windingway
winding way
recovery shenanigans. 🌬🍃🌱
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♥︎ 유나 ♥︎
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do you ever do a check-in as a system to see how everyone is and the others are like 👉 you are here. And you blink and go Oh shit, i guess i am here
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Your secret is safe with me (i dissociated mid sentence and didn’t hear a thing you said)
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i was made to be the sweetest girl ever. it’s on you if i turn evil
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plural culture is suddenly hating your blog layout and so you change your entire identity on the blog, but then a few hours later you don't relate to the blog layout at all and have to revert it all back
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System Experience Question: Internal Communication
Hey! Something we've been chatting about with friends recently is degrees of internal communication for different systems, and we're curious about what the demographic breakdown is like out there.
Which of these best describes your experience? (And what options did we forget? lmk in the tags!)
(Note: if the answer varies between system members, which I bet is common, go with either the average or the most-common-fronter's experience, and with how easy it is for them to contact anyone at all.)
All systems and people experiencing multiplicity of any kind can interact and respond.
#occasional nonverbal#part of it i think is that feelings distract us less from paying attention to the world around us#and passive influence was a major way we communicated in our early days as well#i wonder if our communication will get better as our dissociative barriers recede#we're getting better at sharing memories even if it sometimes lacks detail when the relevant alter isn't around
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apparently theres 5 threat responses documented now!
from a trauma & dissociation workbook page our therapist shared
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“How do we forgive our fathers? Maybe in a dream. Do we forgive our fathers for leaving us too often, or forever, when we were little? Maybe for scaring us with unexpected rage, or making us nervous because there never seemed to be any rage there at all? Do we forgive our fathers for marrying, or not marrying, our mothers? Or divorcing, or not divorcing, our mothers? And shall we forgive them for their excesses of warmth or coldness? Shall we forgive them for pushing, or leaning? For shutting doors or speaking through walls? For never speaking, or never being silent? Do we forgive our fathers in our age, or in theirs? Or in their deaths, saying it to them or not saying it. If we forgive our fathers, what is left?”
— Thomas Builds-the-Fire, Smoke Signals (Sherman Alexie)
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