trybemindbody
TRYBE Mind Body
Accessible, Impactful & Unshakeable Yoga for Men of Color
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Last Seen Blogs
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Crying is good and a healthy release of your emotions and literal brain chemicals.
It is not something to suppress or be ashamed of.
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concept: i am sending you so much love through the screen right now and by the time you finish reading this you will have received a little package of peace and love. there u go
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A solid list IMO... =)
8 Things we can Learn from Introverts
1. Solitude and loneliness are not the same thing.
2. You can be alone and enjoy your own company.
3. You can be alone and be at peace with who you are.
4. Being alone can help you access your authentic, genuine self.
5. It can help you to discover who you want to be, and the goals and achievements that are meaningful to you.
6. Being alone can help develop your creativity.
7. It can help us to establish healthy personal boundaries.
8. It can make us more alert and sensitive to others’ needs.
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So let me introduce myself... Name’s Michael but you can call me MJ. I’m a fresh on the block Midwestern certified (accessible & 200-hour Vinyasa style) yogi. My goal is to hold space for men of color and assist them in reclaiming their personal power through the lens of yoga. You can find out more about me here. Thanks for stopping by! =)
#black yogi#black yogis matter#i paint yoga black#yoga for everybody#yoga at any age#average bro yoga#yogis of color
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