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I'm tired ngl

thereismusicinmysoul · 18 hours

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there’s a sleep “disorder” that is literally just “your circadian rhythm is inconvenient for school/work” and people with it have to take meds to make themselves sleepy earlier/later

otherwise there’s absolutely nothing wrong with their quality/amount of sleep they just don’t have a schedule that works for society

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thereismusicinmysoul · 18 hours

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thereismusicinmysoul · 18 hours

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TWO HOURS AGO: an incredible photo taken by a ut austin student capturing something deeply poetic in my opinion, a line of state troopers eagerly waiting to arrest student protesters standing just behind a sign that reads "what starts here changes the world. its starts with you and what you do each day."

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thereismusicinmysoul · 2 days

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i hope you all understand the reason why men are so messed up is because no one lets us talk about our problems.

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thereismusicinmysoul · 2 days

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When you are alone and have a heart attack. What are you gonna do then?

Take a 2 minute break and read this:

Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

Unfortunately you don't know if you can make it..

Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.

How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

1. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

2. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment

3. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.

4. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.

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thereismusicinmysoul · 2 days

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