Taysty Tips: Flour Series | Alternative Flours

“Mixing it Up: Alternative Flours for a Non-Traditional Baking Adventure” Welcome to part four of my six-part series on flour.  We will dip into common, nut, rice, ancient, specialty flour, and flour blends.  We’re talking about the wild world of alternative flours! If you’re looking to mix things up in the kitchen, then you’ve come […] from Tay's Bipolar Kitchen https://ift.tt/WRwp4je

Taytsy Tips: Rice Flours

Unleash the Power of Rice: How This Flour is Taking Over the Baking World Welcome to part three of my six-part series on flour.  We will dip into common, nut, alternative, ancient, specialty flour, and flour blends.  We’re talking about rice flour! Rice flour is a type of flour made from finely ground rice. There […] from Tay's Bipolar Kitchen https://ift.tt/L8HDPXy

Taysty Tips: Flour Series | Nut Flours

Nuts About Flour: How Nut Flours are Making Waves in the Baking World Welcome back to my six-part series on flour.  We will dip into common, rice, alternative, ancient, specialty flour, and flour blends.  This part is 2, and it is all about nut flour. Nut flours, such as almond and hazelnut flour, are made […] from Tay's Bipolar Kitchen https://ift.tt/cFk6fZK

Taysty Tips: Flour Series | Common Flours

Flour: It’s More Than Just Powdery Goodness! Have you ever walked into the baking aisle at the grocery store and felt overwhelmed by the different types of flour on the shelves? Well, fear not, my baking-enthusiast friends, because I’m here to demystify the world of flour for you! Welcome to my six-part series on flour.  […] from Tay's Bipolar Kitchen https://ift.tt/XrLkOba

Anger Management: Diversions

Welcome to week one of anger management coping skills. This week we will go over anger logs and how to use them.   If you have missed any part of the series, click here! As always, remember my disclaimer before practicing any mental health information. How to Use Diversion Are you someone who’s ever felt so angry that […] from Tay's Bipolar Kitchen https://ift.tt/D91W5lf

Grounding Techniques: Body Awareness

What is Grounding? Grounding is the act of bringing the mind back to the present by distracting it from unwanted activities.  The activities can take the form of ruminating thoughts, painful memories, or persistent worrying.  Grounding techniques are the mode in which grounding can be achieved.  They can be used to help with symptoms of PTSD […] from Tay's Bipolar Kitchen https://ift.tt/tsWobdH

I finally was able to ride the holiday bus and look who I found! Santa! 🎅🏼#iriderta #santa (at RTA: Northwest Hub) https://www.instagram.com/p/CmZbMJquwXdH6sKFwRH_j2nFIqOjFDiJzFCI0w0/?igshid=NGJjMDIxMWI=

Had to hit them with the remix. Took the short ribs and turned them into tacos featuring pickled onions, cilantro, salsa roja, queso fresco and the blended veggies and cooking liquid from the short ribs. — view on Instagram https://ift.tt/iedmorP

Braised short ribs over garlic potato purée with charred brussel sprouts tossed with in a balsamic glaze — view on Instagram https://ift.tt/4QvLpIH

I got my swag back. — view on Instagram https://ift.tt/SRejsYi

New logo. Who's this? We are rebranding and getting ready to open in late 2023. — view on Instagram https://ift.tt/8AucaeU

Got my peaches from the @peachtruck — view on Instagram https://ift.tt/YF2x9zO

Just made homemade enchilada sauce with only three ingredient #taysbpkitchen #cooking #enchiladasauce #blogger #tbpk #mexicanfood (at Trotwood, Ohio) https://www.instagram.com/p/CfepFkKOk9k/?igshid=NGJjMDIxMWI=

7 of My Favorite Flavor Combinations

Flavor Combinations My favorite seven flavor combinations serve a specific purpose in my kitchen – to make cooking on the fly easier.  They are ingrained into my head and make whipping up a meal effortless.  I only have to decide which places I wish to delve into.  I draw inspiration from regions worldwide, and I […]

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Holiday Depression: Tears On My Pillow

Holiday Vs. Seasonal Depression Holiday depression happens to more people than most realize, not to be confused with seasonal depression (seasonal affective disorder), which deals with changing seasons.  Holiday depression can hit hard when traditional structures do not apply to a person, which is my situation.  At various times of the year, some celebrations are supposed […]

The post Holiday Depression: Tears On My Pillow appeared first on Tay's Bipolar Kitchen.

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Ready. Set. Go!!! — view on Instagram https://ift.tt/TCehfNc

Hey guys! Check my February 5th Gumbo history and cooking demonstration and impromptu mental health wellness discussion for Sinclair College Black Unity Conference and Black History Month celebration. If you are looking me specifically, I am around the 1 hour 7 minute mark. However, I strongly suggest listening to the entire presentation. https://youtu.be/iudXW7Jp--8 — view on Instagram https://ift.tt/OnYNDRL