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#yogibooty
lubachabsky ยท 6 years
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#snowga Leg, Booty & Core Toning ๐Ÿ˜„๐Ÿ™๐Ÿผ . . . 5 Lower Body Yoga Poses with Video How To Videos ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ . . Today is Half Moon Pose Start off by finding you balance lol ๐Ÿ˜‰ Then slowly bring your leg forward and crunch your core muscles, then slowly return to the start position and squeeze your glutes! ๐Ÿ‘๐Ÿ’ช๐Ÿผ This pose will tone your lower body - Quads, Hamstrings Glutes and Core but also challenge your Balance and Control. Make sure to really brace your core the entire exercise... It will help with balance and also tone your core! ๐Ÿ˜Š . . . #yogabooty #chabskyfitflow #yogatoneing #yogapose #ibendsoidontbreak #namste #peace #balance #present #handbalance #gymnastics #flexibility #letsdoyoga #yogaeverydamnday #yogi #yogalove #namaste #yogalife #yogagirl #namaslay #yogainspiration #letsstartyoga #girlswithmuscles #yogisthatlift #yogatoning #yogasquat #yogibooty #bootybuilding #snowyoga #legmusclesbuilding (at Orleans, Ontario)
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