#snowga Leg, Booty & Core Toning ๐๐๐ผ . . . 5 Lower Body Yoga Poses with Video How To Videos ๐๐ผ๐๐ผ . . Today is Half Moon Pose Start off by finding you balance lol ๐ Then slowly bring your leg forward and crunch your core muscles, then slowly return to the start position and squeeze your glutes! ๐๐ช๐ผ This pose will tone your lower body - Quads, Hamstrings Glutes and Core but also challenge your Balance and Control. Make sure to really brace your core the entire exercise... It will help with balance and also tone your core! ๐ . . . #yogabooty #chabskyfitflow #yogatoneing #yogapose #ibendsoidontbreak #namste #peace #balance #present #handbalance #gymnastics #flexibility #letsdoyoga #yogaeverydamnday #yogi #yogalove #namaste #yogalife #yogagirl #namaslay #yogainspiration #letsstartyoga #girlswithmuscles #yogisthatlift #yogatoning #yogasquat #yogibooty #bootybuilding #snowyoga #legmusclesbuilding (at Orleans, Ontario)
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