Ran a 25K (a little over 16 miles) #trailrun in the #francismarionnationalforest on the #swampfoxpassage this morning. Got lost for a bit, fell hard once (and tripped/stumbled quite a bit), and had my worst finishing time for this distance so far. But I had a blast! What a beautiful morning for a run in the woods 🥰 Thank you @eagle_endurance for organizing another challenging & fun race! #runchs #runningmotivation #chs #lowcountry @charlestonrunningclub (at Palmetto Trail - Swamp Fox Passage) https://www.instagram.com/p/CXEfw2hM7tN/?utm_medium=tumblr

It’s #medalmonday & this past Saturday I earned my first #trailrunning coin from @eagle_endurance at the #lastchancetrailrun on the #swampfoxpassage of the #palmettotrail - I’m looking forward to more trail running in the future! . . . #runchs #francismarionnationalforest #running #runnersofinstagram #runningmotivation #trailrunner @nathansportsinc @salomonrunning #chs #lowcountry #charlestonrunning (at Halfway Creek Campground) https://www.instagram.com/p/B52uuG9BMwY/?igshid=rafsi5v4ruvg