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thelvadams · 1 year
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HALO INFINITE SEASON 3: ECHOES WITHIN
Eklund’s right. Maybe it’s time I let things go.
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halopedia · 1 year
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Spartan Saturday — Hieu Dinh
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A field analyst for ONI Section Three during the Human-Covenant War, Hieu Dinh was tasked with capturing and repurposing Covenant technology. Shortly after the war's end, he was recruited into the Spartan-IV program.
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While still a new recruit, Spartan Dinh's fireteam was sent on a disastrous mission into a Yanme'e hive that left him as the sole survivor. During the Created Conflict, Dinh met Spartan Eklund, who later accompanied him on a fateful mission to Camber.
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clovis-bray-ate-my-son · 11 months
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It's so frustrating bc everything about S4 screams for narrative. Your Spartan and Dinh standing together. A huge red beam is being shot out of the satellite. Is Iratus calling to the Banished? The sim battleground is littered with infected Spartans, are they dead or just knocked out? What's the status of the academy? Guess we will just never find out 🙃
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boomboomgaff · 5 months
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Rakshasa armour core
This is one of my favourite cores to be honest, it’s meant to be cheap asf abducts inspired by Soviet Union military Design Language which is super cool, I love the silhouette of the core mainly, its well proportioned in comparison to other infinite cores.
Lore
The Rakshasa is versatile, easy to maintain, and comfortable to wear for extended periods of time. Critical advantages for long-duration remote operations in hostile environments. Another key to its success are multiple levels of subsystem redundancy and an integral self-repair system. Rakshasa is also able to be equipped, or adapted to use several attachments or gear.
Developed by Lethbridge Industrial, the Rakshasa armor was battle-tested by Delta-6 hunter-killer teams and disruption operatives who ranged far into the former Covenant core worlds.
During the armors service, it began to represent lived history, where the armor of one Spartan wearing Rakshasa may carry on to another. Rakshasa was worn by Spartan-IV's Sigrid Eklund and Hieu Dinh, where Eklund documented in her field notes several experiences on equipment usable on Rakshasa.
/////ALL LORE AND INFO TAKEN FROM HALOPEDIA.ORG AND IS NOT MY OWN WRITING FOR SAKE OF ACCURACY/////
(I ain’t writing allat)
Components of my build
Coating: Brushthread disruptive
Helmet: Mark VII
Visor: Stalwart
Chest: FCI-I/SPDR/Trapdoor
Shoulder pad L: Irongrip rails
Shoulder pad R: Irongrip rails
Gloves: Drapsmann
Wrist: Fox 2449
Utility: Spike pack
Knee pad: UA/TYPE GRF
Armour effect: N/A
Halopedia reference images.
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Halo Infinite – Multiplayer Reveal E3 2021 Trailer
Halo Infinite is a 2021 first-person shooter game developed by 343 Industries and published by Xbox Game Studios. It is the sixth mainline entry in the Halo series, following Halo 5: Guardians (2015). The campaign follows the human supersoldier Master Chief and his fight against the enemy Banished on the Forerunner ringworld Zeta Halo, also known as Installation 07. Unlike previous installments in the series, the multiplayer portion of the game is free-to-play. The game was intended to release as a launch title for the Xbox Series X/S, but was delayed in August 2020 after Infinite's gameplay reveal in July 2020 drew negative feedback from both critics and Halo fans. Following an open beta release of the multiplayer component on November 15, 2021, coinciding with the franchise's 20th anniversary, the campaign was released for Windows, Xbox One, and Xbox Series X/S on December 8, 2021. #HaloInfinite #Halo #multiplayer Multiplayer In late 2552, during the battle for Earth, the Covenant occupy the centre of London. While Covenant patrols scout the city in search for surviving humans, a young woman, named Laurette Agryna, sneaks around the city streets and attempts to evade the patrols. She is spotted by a pack of Brutes, but is saved by a group of Spartans. Agryna later joins the UNSC military and eventually goes on to join the Spartan-IV program. Seven years after the fall of the Covenant, in the wake of Cortana's attack on Laconia Station and the dissapearance of both the Master Chief and the UNSC Infinity, Agryna—now serving as a Spartan Commander—begins training a new generation of Spartans and establishes new training facilities on classified frontier worlds, such as the Avery J. Johnson Academy of Military Science. Some time after the establishment of the Academy, Spartans Sigrid Eklund and Hieu Dinh discover that an old UNSC fleet depot, located on the planet Camber, has been repurposed by the Banished to serve as a shipbreaking yard. After observing their activity for two days, the Spartans learn that the Banished have successfully created their own AI construct. The AI, named Iratus, detects Eklund and Dinh's presence in the yard and alerts the Banished, forcing the duo to hijack a Banished Phantom in order to escape. Iratus, however, follows them and attempts to lock down the Phantom's flight controls. In order to regain access to the flight controls, Dinh allows Iratus to infect his neural interface, leaving him unconscious. After returning to the Academy, Eklund informs Agryna of their encounter with the Banished. Agryna devises a plan to pull Iratus out of Dinh's neural interface and trap him on an ONI (Office of Naval Intelligence) server. Meanwhile, Iratus continues to torture Dinh's mind, using memories of a failed mission in an attempt to break him. Agryna's plan eventually succeeds and Iratus, along with a complete archive of the Banished's operations on Camber, is secured, saving Dinh's life in the process. After the capture of Iratus, Eklund and Dinh choose to remain at the Academy, while Agryna prepares for a larger conflict with the Banished. While practicing at the Academy's firing range, Eklund expresses her concerns over Dinh's state of mind after the operation on Camber, but Dinh assures her that she and Agryna have nothing to worry about. Eklund introduces Dinh to one of the Academy's newly recruited Spartans, noting their role in the actions that saved Dinh's life. Dinh thanks the Spartan for their efforts and briefly reflects on his military training at the Academy.
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unsc-sof · 2 years
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Alpha pack/halo infinite mp season 2 story event 2 spoilers
Intro cut scene for this is good, I always enjoy responsible gun safety, it was a little bit difficult for me to process what Spartan Eklund was saying with the gunfire but that's a personal issue i have.
Once again I adore the weight the animators give her model, it would have been all too easy for them to just have Spartan Eklund stand there and talk at us with no movement what-so-ever but if you look closely even when she isn't looking at you and is firing her AR she is actually responding to the recoil that should be from it. I love small details like that.
I am greatly enjoying the character insight into Spartan Eklund and her history with Spartan Dinh.
I do almost wish this cut scene was longer, if only because it felt a bit too short and less informative about what exactly we were accomplishing this event. (It took me multiple re-watches to realize Spartan Eklund was basically scouting out our talent/skill, which again could just be due to my own processing issues.)
The challenges for this week i didn't have any issues completing(disregarding the fact i waited until literally the last 24 hours to do all of them out of the 2 weeks given). I also had a weird, maybe intentional thing happen where I got 2 levels per event challenge.
Exit cut scene
Once again! Love the animations!
I have conflicted feelings about Spartan Eklund complimenting us but that’s due to me not accepting compliments easily.
The voice acting is lovely, and the lines go well in an insightful look.
I was a bit distracted by the reflection you can see in Spartan Eklund's helmet being what looks like the ceiling light?
I do still hope nothing bad happens to her beyond what already has.
Also no further information on Spartan Dinh, I hope his recovery is going well.
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tenebrisxarmatus · 2 years
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Officer’s Personal Log - 19.8.2560 After a few hours in surgery my new prosthetics have finally been installed, no more bare-bones factory models now that our supply lines have solidified. New parts also meant my armor has finally been fully repaired and the techs even gave it a fresh coat of paint...
The paint is going to take getting used to. Either Agryna has a sense of humor and access to historical records or one of the rookies slipped the techs some unsanctioned instructions, because no Spartan currently alive, that I know of, has seen me in my Freelancer paint job.
Despite this little incident and the recent activities involving Eklund and Dinh, training continues on schedule and survivors continue to trickle in. Barbara and I are still keeping an eye out for the rest of Crimson, but with how long it’s been since we lost the Gettysburg... well, MIA is better than KIA.
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dujeu · 2 years
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Halo Infinite Saison 2 ajoutera de nouvelles cartes et modes le 3 mai
Halo Infinite Saison 2 se lance le 3 mai, apportant de nouveaux modes, cartes et une nouvelle passe de bataille. Le nom de la nouvelle saison est des loups isolés, mettant en vedette des noyaux d'armure et une tradition tournant autour des Spartans qui aiment travailler seuls.
Dans un article de blog, 343 industries ont fourni ses priorités pour mettre à jour le jeu et taquiner une partie du contenu à la saison 2. La priorité numéro une actuelle pour le studio est le "hotliste", qui inclut activement le multijoueur. Expérience pire pour les gens. Quelques exemples de ces problèmes ne disposent pas de la progression des joueurs basée sur le score et des problèmes qui ont une grande bataille d'équipe pendant plus d'un mois.
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Après cela, la priorité de deux ans, qui lance la saison 2: Loups loups le 3 mai 3. Saison 2 comprendra deux cartes: une carte Arena appelée catalyseur et une carte BTB appelée disjoncteur. Il y aura également trois nouveaux modes; Dernier Spartan debout, une version franche pour l'élimination, la Terre Grab et le roi de la colline. 343 Industries partageront davantage sur le contenu à venir à la saison 2 en avril.
La Saison 2 Battle Pass comprendra à la fois des options de personnalisation libres et libres pour la nouvelle armure de Wolves Loups Loups, qui sera libre pour tous les joueurs. L'art concept pour la saison 2 Battle Pass montre à Spartan Sigrid Eklund et et Spartan Hieu Dinh. Il a également été révélé que la coopération de la campagne ne sera pas publiée lors du lancement de la saison 2, mais viendra à la place plus tard pendant la saison. Le mode de forge est toujours configuré pour relâcher le début de la saison 3.
Halo TV Show: Tout pour connaître l'adaptation de jeu vidéo Xbox
Voir plus
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wanderingnick · 7 years
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Dinh Độc Lập or Dinh Thống Nhất (Independence Palace / Reunification Palace), Ho Chi Minh City (HCMC), Vietnam - The President’s bedroom in the bunker under the Palace. A vert spartan room that appeared to be open to the corridor, no privacy. #SEAsia #Traveling #Travelling #Wandering #Wanderer #travel #instatravel #travelgram #travelblogger #travelphotography #wanderlust #NicksWanderings #Vietnam #HoChiMinhCity #IndepenencePalace #ReunificationPalace #VietnamWar #Saigon (at Reunification Palace, Ho Chi M)
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duaneodavila · 6 years
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Millennial Attorneys Can Learn Priceless Life Lessons From Legal Affinity Groups Like NAPABA And GAPABA
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Renwei Chung and his father
“Legacy. What is a legacy? / It’s planting seeds in a garden you never get to see… / America, you great unfinished symphony, you sent for me / You let me make a difference / A place where even orphan immigrants / Can leave their fingerprints and rise up.” — Hamilton
This time of year is always a little bit rough for me. As some of our ATL readers may recall, I wrote an article titled, “3 Things A Law Student Learned From The Death Of His Father” around this time a few years back.
This year has been especially tough for me now that my mother has been hospitalized for an indeterminate amount of time. In 2015, I had the opportunity to write about her, Dontre Hamilton, and Starbucks.
Last week, I had the opportunity to visit Atlanta, Georgia — missing the Masters Tournament by only a few days. Just as some use golf as therapy for dealing with the death of a loved one, I have always used basketball to keep my mind preoccupied. Every spring, watching the NCAA tournament, the NBA playoffs, as well as Ernie Johnson Jr., Charles Barkley, Kenny “the Jet” Smith, and Shaq talk about basketball and life becomes rather cathartic.
I definitely have a basketball jones. It’s why I write columns about basketball figures such as Steph Curry and the late Jim Valvano. From elementary school to high school, my father spent countless evenings witnessing me shoot free throws. He would give me 50 cents every time I shot 10-for-10 from the charity stripe. It’s why I chose to deliver his eulogy at the Breslin Center — home of the MSU Spartan basketball team — in East Lansing, Michigan.
As a member of the oldest cohort of millennials, and someone who was facing the prospects of a major career pivot, I wasn’t sure I was going to make it in the stodgy, non-diverse profession of law, especially during the first several months of law school.
To my surprise, I developed lifelong relationships with other green 1Ls who were hunkered down in the trenches of their legal educations and navigating their winding paths in life.  I’m still thankful for the large group of classmates who attended my father’s funeral. Yes, we all had the opportunity to bond together during our educational struggles and achievements. But more importantly, we bonded through shared life experiences — birthdays, graduations, weddings, baby showers, funerals, etc. Never feeling a part of any tribe before, I have a genuine affinity for fellow attorneys.
A couple weeks ago, a member of my LinkedIn tribe, Michael Wu, invited me to the National Asian Pacific Bar Association’s (NAPABA) Southeast Regional Conference and 25th Anniversary of the Georgia Asian Pacific American Bar Association (GAPABA) in Atlanta. I had a balance in my “interesting people” fund and was inspired to make the pilgrimage to honor my late friend and long-distance mentor, NAPABA Trailblazer, and GAPABA Past President, Han C. Choi. After all, it was only a year ago, I wrote about another trailblazing member of GAPABA — Trinh Huynh.
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Han C. Choi
Choi, was taken from us by pancreatic cancer at 52. Huynh was a victim of gun violence at 40. Even though they both passed away at a relatively young age, they definitely made the most of their time here on earth. As Ralph Waldo Emerson wrote, “it’s not the length of life, but the depth of life.”
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Trinh Huynh
After learning about Choi’s Scholarship and Huynh’s Fellowship, and watching the dedicated montages to each individual, it became quite apparent to me that their legacies will go on and continue to touch countless generations.
I was captivated by the 25 years of GAPABA history that was displayed on the projection screens throughout the Georgia Aquarium. Keynote Speaker Viet D. Dinh and Rising Star Rep. Samuel L. Park implored the audience to dream bigger. While Angela Hsu and Hon. Carla Wong McMillian reminded us of the shoulders we have been able to stand on to see further and urged us to build upon the successes of our predecessors (like Hon. Alvin T. Wong). And the honorariums for both Choi and Huynh were beautiful.
Lest I forget to mention, there were two other very impressive individuals who attended last Thursday’s event, who were not NAPABA or GAPABA members, whose remarks struck me to my core: Ernie Johnson, NBA commentator, and Catherine Abrams, wife of Han C. Choi.
I literally have watched EJ on Inside the NBA since the early 90s. But seeing him perform as a Master of Ceremonies in person was much better than any commentating I’ve seen him do on TV, and that’s saying something remarkable as I have watched hundreds of hours of his performances. Ever the consummate professional, it was evident he thoroughly rehearsed for this special event.
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A group picture from NAPABA/GAPABA
Johnson began the night telling wonderful stories and showing entertaining pictures of his family, including his daughter in law, Quynh Truong-Johnson, President-Elect of GAPABA. By the end of his MC duties, he got a little choked up while quoting the legendary coach Jimmy V: “if you laugh, you think, and you cry, that’s a full day — that’s a heck of a day,” and then thanked GAPABA for bringing these three actions out of him tonight.
Catherine Abrams thanked the GAPABA community for their generosity and kindness. Most of all, she was thankful for everyone who shared their stories with her children — so that Choi’s life could be remembered by her kids and her grandkids. Abrams then implored the audience to go “all in” like Choi in their respective endeavors. She pleaded that “whatever you do, blaze trails so that others can follow.”
I was in Atlanta for less than 36 hours. But during my short trip, I felt a season’s worth of emotions. I visited the street corner where Trinh Huynh was slain. I had the opportunity to run into friends like Cyndie Chang and LinkedIn connections like Michael Chu and Bonnie Youn. Ernie Johnson made me laugh out loud; Viet D. Dinh, Samuel L. Park, Angela Hsu, and Hon. Carla Wong McMillian made me think about my own future; and Catherine Abrams made me cry tears of happiness. Suffice it to say, the trip to Atlanta provided some comfort that I wasn’t aware I needed.
I’m so grateful for the bond I feel to NAPABA and its many affiliates. I can’t emphasize enough how impactful I believe affinity groups, galas, and conferences can be for the mind, body, and soul of their members and attendees. I’m always inspired by the passion and commitment of all the colleagues I meet in these type of groups and events.
Fellow millennials, I encourage you to put some money aside every paycheck and dedicate these funds to visiting interesting people, attending affinity events, and going “all in” on your respective pursuits. And don’t ever become too busy to return your parents’ phone calls. They deserve to hear from you often. In fact, call them right now and thank them for everything they’ve done for you.
One day, you may not get the chance to do this.
To learn more about the Han C. Choi Scholarship and Trinh Huynh Fellowship, be sure to visit GAPABA’s website.
Renwei Chung is the Diversity Columnist at Above the Law. You can contact Renwei by email at [email protected], follow him on Twitter (@renweichung), or connect with him on LinkedIn. 
Millennial Attorneys Can Learn Priceless Life Lessons From Legal Affinity Groups Like NAPABA And GAPABA republished via Above the Law
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thelvadams · 1 year
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Spartan Dinh in HALO INFINITE SEASON 3: ECHOES WITHIN
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hoangtandulichvutru · 7 years
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Có cơ thể đẹp hoàn hảo nhiều người mơ ước nhưng hóa ra những gì diễn viên Kristen Bell làm lại rất đơn giản
Ở tuổi 37, là mẹ của 2 đứa con nhỏ nhưng nữ diễn viên Kristen Bell giữ được một cơ thể đẹp hoàn hảo đến không ngờ và là niềm mơ ước của không ít chị em phụ nữ.
Kristen Bell là một diễn viên người Mỹ thuộc tuýp những người nổi tiếng không thể ghét. Cô từng tham gia các bộ phim Spartan, Veronica Mars, Reefer Madness: The Movie Musical, Heroes, When in Rome, Burlesque (cùng Christina Aguilera, Cher) và lồng tiếng cho Gossip Girl…
Sinh năm 1980, năm nay đã 37 tuổi, là mẹ của 2 đứa con nhỏ (Lincoln – 4 tuổi, và Delta – 2,5 tuổi) thế nhưng nhờ chế độ ăn uống khoa học nên trông Kristen Bell trẻ hơn tuổi rất nhiều. Không những thế, cơ thể đẹp hoàn hảo và thần thái vui vẻ của cô còn là niềm mơ ước của không ít chị em phụ nữ.
Cơ thể đẹp hoàn hảo và thần thái vui vẻ của Kristemnn còn là niềm mơ ước của không ít chị em phụ nữ.
Nữ diễn viên ăn chay bắt đầu từ năm 11 tuổi nhưng là người rất chú trọng đến ăn uống nên chuyện thiếu hụt dinh dưỡng không bao giờ xảy ra với cô. Không những thế, vì có lịch quay bận rộn, trong đầu lúc nào cũng có 1 loạt các kế hoạch cho các việc khác trong ngày, bao gồm đưa đón con từ trường, nấu bữa tối… nên Kristen luôn tranh thủ tập luyện bất kì lúc nào. “Mỗi khi đến cảnh diễn của diễn viên khác, tôi thường tránh thủ tập vài động tác triceps dips với ghế hoặc khi đang đi bộ với các con, tôi tập luôn những động tác lunges. Nói chung, tôi tập bất cứ khi nào có thể”, cô cho biết.
Sức khỏe là một ưu tiên rất lớn với Kristen. Cô quan tâm sâu sắc đến những gì mà mình ăn để luôn khỏe mạnh chăm sóc con gái. “Với tôi, khỏe mạnh có nghĩa là cảm thấy thoải mái về những lựa chọn của mình. Và điều quan trọng nhất là giữ sức khỏe cả về tinh thần lẫn thể xác. Tôi thường xuyên nhắc nhở bản thân rằng điều quan trọng không phải kích thước bắp đùi mà chính là mức độ mà mình cảm thấy vui vẻ, thoải mái”, cô tiết lộ.
Ở tuổi 37 tuổi, là mẹ của 2 đứa con nhỏ nhưng Kristen Bell trẻ hơn tuổi rất nhiều.
Kristen đã lấy đâu ra nhiều năng lượng để làm lắm thứ như vậy? Mặc dù cô luôn miệng nói “Carbs – Tôi yêu carbs” nhưng không có nghĩa là cô chỉ ăn carbs để có năng lượng. Sức mạnh của cô bắt nguồn từ những thói quen lành mạnh và kế hoạch ăn uống khoa học của cô.
Và cô cũng không ngần ngại chia sẻ bí quyết giữ dáng của mình với những chị em phụ nữ khác:
Gắn bó với một loại hình thể dục
Tôi đã mua vé tháng để tập yoga và tham gia đầy đủ hết sức có thể. Yoga đem lại cho tôi sức khỏe ổn định cả về thể chất và tinh thần hơn bất kì hình thức thể dục nào khác. Nếu tôi có một sự lựa chọn, tôi sẽ luôn đến với yoga thay vì ngồi trên ghế, bởi vì tôi cảm thấy tốt hơn rất nhiều sau đó.
Ngoài việc tranh thủ tập thể dục bất kì lúc nào, Kristen rất gắn bó với yoga.
Nắm lấy mọi cơ hội nhỏ nhất miễn là có thể đốt cháy mỡ
Tôi chỉ có tối đa 25 phút chứ không phải 1,5 giờ đồng hồ rảnh rỗi như nhiều người khác. Vì vậy, tôi kết hợp “chạy nước rút” vào thói quen sinh hoạt hàng ngày. Tôi chạy nhanh trên đường đến chỗ xe, đi bộ trở lại, và lặp lại như vậy 10-15 lần. Toàn bộ điều có thể mất 15 phút, nhưng với tôi cũng là tuyệt vời vì nó tốt cho tim, não, cũng như giúp tôi cảm thấy thực sự mạnh mẽ.
Dạy con ý thức tập luyện tốt
Một điều quan trọng kháclà tôi phải cho các con của tôi thấy rằng mẹ chúng quan tâm đến sức khỏe và thể lực như thế nào. Vì vậy, khi ở trong phòng với bọn trẻ, tôi sẽ làm một vài động tác thể dục nào đó, ví dụ như Squat (ngồi xổm). Khi chúng hỏi mẹ đang làm gì, tôi sẽ nói rằng tôi đang tập thể dục.
Bọn trẻ có thói quen làm theo tất cả những gì tôi làm, bởi vậy mà lần sau khi chúng phải mang một cái túi nặng, chúng sẽ nói “Con đang tập luyện”. Đây là điều mà tôi muốn con mình thấm nhuần – đó là bắt buộc phải chú ý đến cơ thể của mình. Chính vì vậy, cho dù chống đẩy hay bôi kem chống nắng, tôi làm như vậy không chỉ chăm sóc cho bản thân mà còn giúp hình thành thói quen tốt cho con gái.
Những gì Kristen làm không chỉ chăm sóc cho bản thân mà còn giúp hình thành thói quen tốt cho con gái.
Ăn uống những gì mình thích
Tôi bị ám ảnh bởi thức ăn nên tôi ăn những gì mình thích. Tôi bắt đầu một ngày với một cốc matcha, và sau đó, khi dạ dày của tôi “tỉnh táo”, tôi sẽ ăn lòng trắng trứng, rau bina, thêm ít phô mai feta và nước sốt nóng.
Với bữa ăn nhẹ, tôi sẽ ăn một chiếc bánh kem sữa chua Chobani. Nếu ở nhà, tôi sẽ ăn các loại trái cây trong vườn nhà như dâu, mận, quả mâm xôi.
Bữa trưa với tôi là một suất salad lớn hỗn độn gồm rau diếp, một ít các loại đậu, các loại hạt, cà chua, bông cải xanh, cà rốt, dưa chuột, dâu tây, quả việt quất, một giọt dầu ôliu, một ít nước chanh và một ít muối biển.
Tùy chỉnh lượng carbs cho phù hợp
Tôi thích ăn món mì ống cho bữa tôi nhưng tôi là một người ăn chay, vì vậy tôi phải theo dõi lượng chất đạm của mình. Tôi chọn một loại mì ống gọi là Banza vì nó chứa rất nhiều protein – khoảng 25gram/khẩu phần ăn và đặc biệt là nó có vị như mì ống thông thường.
Những gì tôi sẽ làm là cắt một số cà chua bi, chiên chúng trong một chảo với một ít dầu ôliu, cho mì ăn liền vào, sau đó thêm một chút dầu ôliu nữa, một chút bơ ghee, và một quả trứng. Và thực sự món mì ống này đã thay đổi cuộc sống của tôi.
Cô cũng rất chú ý đến việc cân bằng chế độ ăn uống.
Nâng cao kiến ​​thức về dinh dưỡng
Thói quen lành mạnh nhất của tôi là biết cách đọc nhãn dinh dưỡng. Một số người nhìn vào lượng carbs, một số người kiểm tra lượng đường trong khi có những người khác lại chỉ nghĩ đến chọn thực phẩm không có protein. Nhưng tôi thì cố gắng cân bằng tất cả. Tôi thường đặt câu hỏi và trả lời, ví dụ như: “Liệu một trái bơ có đến cả ‘tấn chất béo’ trong đó? Đúng vậy, nhưng đó là chất béo lành mạnh, vậy nên có thể ăn món bơ với muối biển”.
Không chỉ với các loại trái cây, tôi chú ý dinh dưỡng của cả các thực phẩm khác, cũng như cân bằng chế độ ăn uống. Nhờ vậy, cho đến nay tôi vẫn “nạp” đủ protein, tôi sẽ ăn carbs cho bữa tối, hoặc ngược lại, tôi hiểu rõ những gì tôi đang đưa vào cơ thể mình.
Theo Shape/Self
Nguồn: Có cơ thể đẹp hoàn hảo nhiều người mơ ước nhưng hóa ra những gì diễn viên Kristen Bell làm lại rất đơn giản
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halopedia · 1 year
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Lore Thursday — Rakshasa Armor
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Created by Lethbridge Industrial, Rakshasa armor is highly adaptable and versatile on the battlefield; this ultimately led to each armor having a lived history of the Spartan wearing it.
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The armor was later adopted by Spartans Sigrid Eklund and Hieu Dinh, where Eklund documented in her field notes several experiences of equipment usable on Rakshasa.
The armor has seen many equipment configurations, from Banished technology, old CMA communication pads, and even Sangheili skulls.
Here are a few images of Halopedia staff Rakshasa Spartans.
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halopedia · 11 months
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#LoreThursday — Iratus
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Secretly created by Lux Voluspa, Iratus is a Smart AI that was made using the brain of a Jiralhanae rather than a human. The Banished launched a cyberwarfare attack on Lux Voluspa, successfully stealing Iratus from the facility.
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Now aligned with the Banished, Iratus was utilized to oversee shipbreaking operations on the former human colony of Camber. During a mission on the world, Spartans Eklund and Dinh discovered Iratus, and Dinh captured the AI within his neural interface.
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Returning to the Avery J. Johnson Academy of Military Science with their prize, Iratus was carefully extracted from Dinh's neural interface and quarantined. However, the AI would break containment and find his way into an ONI facility beneath the academy.
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unsc-sof · 2 years
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ok season 2 of halo infinite pvp’s launched i have some thoughts, spoilers ahead for the cinematics
to start with it took me like 8 hours and multiple rewatches until it actually showed my customized spartan in the season intro cinematic like they said it would in the live stream.
the voice acting is really good, the medic’s voice is slightly shaky when saying that they’re going to have to pull the chip and i cant tell if its good voice acting faking nervousness or if my audio was lagging. either way it fit the mood.
the spartans have weight when they move in this cinematic, they move like gravity is a thing and they’re in a suit of power armor thats literally 90 percent metal. i greatly appreciate that.
More Spartan Commander Agryna content! yes! Good! i’m excited!
The Medical kits in this cinematic Do Not Violate the Geneva Conventions(no red cross on white background, i believe thats the rod of asclepius on there instead? also has the words on there)
Iratus is such an angry little asshole, threatening to grind us into pulp and drink us, how’re you going to do that when you got stuck in a spartan’s helmet chip you angry little ai.
Spartan’s Eklund body language and voice acting is amazing, 10/10 i already really care about her. i am really hoping nothing bad happens to her later on in this season.
Spartan Dinh, we havent even spoken to him and i feel like we already have a foothold on his personality. dude stuck a banished ai in a chip and then his helmet and immediately had to deal with the consequences. i’d make a no thoughts head empty joke but his heads very full, just with an ai instead of thoughts. cannot get over how gently our spartan handles him while hes unconscious, just so fuckin gently lifts and cradles his head while the cord’s plugged into his helmet.
i’ve only had Spartan Eklund and Spartan Dinh for 12 hours but if anything hurt them worse than they already are i’d kill every banished in this game and iratus and then also all the ones in halo wars 2.
I have less thoughts about the new gamemodes but i wish they didnt require you to wait out the match when you loose all your lives in last spartan standing for it to count as completed for you, you cant do anything in there once all five lives are gone and it fuckin wastes 2x xp boosts.
I know theres supposed to be a prompt to let you know you can leave but it *never fucking shows up for me*
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wanderingnick · 7 years
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Dinh Độc Lập or Dinh Thống Nhất (Independence Palace / Reunification Palace), Ho Chi Minh City (HCMC), Vietnam - The Presidential Office was surprisingly spartan. #SEAsia #Traveling #Travelling #Wandering #Wanderer #travel #instatravel #travelgram #travelblogger #travelphotography #wanderlust #NicksWanderings #Vietnam #HoChiMinhCity #IndepenencePalace #ReunificationPalace #VietnamWar #Saigon (at Reunification Palace, Ho Chi M)
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