Some may wander onto the church's balcony, never once sparing a glance at the rolling rack of plants. "They're just plants. Who cares? Doesn't Eva grow flowers over there?" Sure, there's a scant number of plants growing there. Nothing seems to support much life over there. No signs of any vegetables from those seed packets we give her, either.

(In all likelihood, the developers probably thought that few would notice that section. Fleshing out the balcony with more plants might've been deemed a pointless gesture.)

What many don't realize, however, is that many plants are medicinal! Consider that the next time you pass by the herb pots at the grocery store. Common thyme, for example, is antibacterial! It can also be steeped as a tea for sinus infections, and that's just a small fraction of what it can do!

The central shelf on the rolling rack carries rosemary, along with a plant I could not identify. Just generic, silly nonsense, right?

Wrong! Rosemary is more than just a kitchen spice. It's a fantastic herb for the brain!

It acts as a brain stimulant!

It aids with memory!

It aids blood circulation to the brain!

It aids with treating early onset dementia/Alzheimer's!

It acts as an antidepressant!

It acts as an antiviral!

It aids concentration!

It also has anti-anxiety properties!

Where the revenants are concerned, I'd say that's quite the vital herb! With the help of scavenged alcohol and some sterile jars, bottles, and lids, there's potential for the crafting-- and trading-- of rosemary tinctures! (In the absence of proper sterilization, whatever they can use to rinse would have to do. Above all else, these chosen jars and bottles would need to be airtight enough to prevent oxidization. An oxidized tincture is not desired-- it can lose a lot of those helpful properties!)

If water is still consumed by the revenant population (and if it is, I haven't seen it mentioned)... they can take these tinctures through water. A couple drops or barely a spoonful would go a long way! Some may attempt to slip these under their tongues and get quite the burn for their trouble. At Home Base's bar, there are numerous bottles of blood bead leukocytes. These could possibly handle a small dosage... if our favorite revenants can stand to hold the first sip for ten seconds.

Now, the uppermost shelf of the rack holds some decorative plants... and some parsley, growing out of a generically-labelled tea tin. Parsley? Really?!

Parsley's got quite the high vitamin content, though. I don't know if revenants require the same intake allotment for vitamins like humans have-- I've never seen it mentioned before. But if you factor in the maintenance of the host' body, vitamins are just as important! Whether or not the BOR parasite directly benefits remains to be seen, but for now, we're covering the fun stuff.

What the heck does parsley do, anyways? Well...

It's got stupidly high amounts of Vitamin K, which is not only good for your bones, but also boosts blood production!

It's full of other key vitamins and antioxidants!

It acts as a diuretic!

It also helps to keep your eyes healthy!

In the grand scheme of things, it might not seem like that big of a deal. But it could help boost a revenant's regeneration. Code Vein flip-flops a bit on how regeneration works, especially with gameplay in mind. Could parsley increase the healing amount, or even the number of times it can be tapped into? Quite possibly! It could also be circulated to the shelters, and thus assist blood donors with recuperating quicker. The diuretic properties can also be utilized to help flush status effects quicker. And as for the eye health of revenants far and wide, wouldn't that go a long way? That's a lot less stress on them, isn't it?

Though I cannot identify the other plants on the rack, that doesn't mean that they're lacking in benefits. There are some flowers that can be eaten and be used in medicine. Calendula, for example, is an edible flower that can be used to aid the healing of wounds. Besides, it's such a bright and cheery flower-- why not keep a few blooms just to look, and let them go to seed, while you're at it? (Calendula is very easy to grow-- save those seeds!)

Another one is chrysanthemum, which is another edible flower. Its primary benefit is eye health, and I believe it's even stronger than parsley in this regard. (Do not consume the store-bought ones, as they have been treated with a myriad of extremely harmful chemicals! The best way to avoid this is by growing them yourself. Remember to buy non-neotic seeds; these are better for pollinating insects and keeps you safe, too!)

And if the parts above the soil aren't safe for consumption, remember that the roots can still be used! Roots can have loads of medicinal properties! Some can be edible, while others can be dried and infused into oils! An example.of an edible root is the humble dandelion. Though the entire plant is completely edible, its taproot is a potent liver detoxifier! Should it be roasted and brewed into tea, it tastes just like coffee!

Even if revenants aren't taking these medicines themselves, consider how much it would benefit the human population living in the shelters. If we really gotta split hairs, the medicinal benefits could carry over into blood donations. Entire categories of enhanced blood could be produced by the shelters, and distributed to the revenant-occupied shelters. In times of disease where the latter is concerned, these unique products could be life-saving. Even then, the more positive trading arrangement may improve human and revenant relations-- a massive issue omnipresent within the Gaol of the Mists. This isn't just food and decoration; it's something greater.

Just a little thing that makes life a bit more bearable.

Ground Beef Vegetable Soup - Kalyn's Kitchen

posted by Kalyn Denny on January 15, 2020 Ground Beef Vegetable Soup is a low-carb stovetop model of a sluggish cooker soup within the archives, and has tomatoes, cabbage, spinach, and cauliflower rice. See Soup Recipes for extra tasty soups like this one. Pin Ground Beef Vegetable Soup to make it later!

There are a number of Instant Pot soups and slow cooker soups on this weblog, however generally I similar to to make a pot of soup on high of the range and make my home scent nice whereas it cooks. And you might need observed I’m having enjoyable creating low-carb variations of a few of my recipes from the archives, and this new recipe for Ground Beef Vegetable Soup is a low-carb model of Slow Cooker Ground Beef and Bean Soup with Cabbage. The new soup has floor beef, onions, celery, canned tomatoes, cabbage, and spinach, and switches out the beans for a little bit cauliflower rice, and I made a couple of different minor modifications as a result of once I’m updating an previous recipe concept I at all times like to enhance it a bit! I attempted this soup out on some mates who got here for dinner and all of us loved it with some Parmesan cheese on high, but it surely’s additionally very tasty with bitter cream. This is a soup that may simmer on low for a couple of hours when you’re doing different issues, but it surely will also be prepared in below an hour if the household is hungry and simply desires to eat. And regardless of the wholesome greens, I feel this has sufficient good flavors that the majority choosy eaters will prefer it; take pleasure in!

Basic Steps for Ground Beef Vegetable Soup:

(Scroll down for full printable recipe plus dietary info.) Heat olive oil and brown the bottom beef, breaking up whereas it cooks. Season cooked beef and add to the soup pot. While beef cooks, chop onion and celery, then add a bit extra oil and prepare dinner them about three minutes. Then add garlic, dried herbs, and spices to the pan and prepare dinner 1-2 minutes extra. Add beef inventory and vegetable inventory to the pan to rinse after which add that liquid to the soup pot with the canned petite cube tomatoes. Let soup simmer on low when you chop the cabbage. Take cauliflower rice out of the freezer.  After 20 minutes add chopped cabbage and frozen cauliflower rice to the soup pot and proceed to simmer when you chop the spinach. Add chopped spinach to the soup and prepare dinner 10 minutes longer (or extra). Stir in Sherry Vinegar (affiliate hyperlink) or any gentle gentle vinegar and simmer 5 minutes extra.  Taste soup and add extra salt and recent-floor black pepper as desired. Serve scorching, with grated Parmesan cheese or bitter cream so as to add on the desk.

This makes a giant pot of soup, but it surely freezes nicely and I like to recommend making the complete quantity!

Make it a Low-Carb Meal:

This can be completely scrumptious with Low-Carb Gluten-Free Almond Flour Savory Bread or Low-Carb Savory Muffins with Parmesan and Green Onions for a low-carb meal.

More Low-Carb Soups to Enjoy:

The Top Ten Low-Carb Soup Recipes ~ Kalyn’s Kitchen Low-Carb Crock Pot Pizza Soup ~ Recipes that Crock Low-Carb Chicken Soup with Collards and Lemon ~ Kalyn’s Kitchen Keto Chicken Soup ~ Healthy Seasonal Recipes Tasty Low-Carb Soups with Ground Beef ~ Kalyn’s Kitchen

Weekend Food Prep:

This recipe has been added to a class known as Weekend Food Prep that can assist you discover recipes you may prep or prepare dinner on the weekend and eat in the course of the week! Ingredients 1 T olive oil, divided 2 lb. lean floor beef (see notes) salt and recent-floor black pepper to style 1 medium onion, chopped 1 cup chopped celery 1 T minced garlic 1 T dried parsley 1 1/2 tsp. dried thyme 2 tsp. Spike Seasoning (see notes) 1/2 tsp. floor fennel (in all probability optionally available however beneficial) 6 cups beef inventory (see notes) 1 14 oz. can vegetable broth 2 14.5 oz. cans petite cube tomatoes four cups chopped cabbage 1 1/2 cups frozen cauliflower rice three cups chopped spinach 2 T Sherry Vinegar (see notes) Instructions Heat olive oil over medium-excessive warmth in a big frying pan and brown the bottom beef nicely, breaking up along with your turner or a potato masher (affiliate hyperlink) whereas it cooks. Season cooked beef with salt and recent-floor black pepper and add to the soup pot. While beef cooks, chop the onion and celery. Add a little bit extra oil to the frying pan and prepare dinner onion and celery about three minutes or till they're barely beginning to brown. Then add minced garlic, Dried Parsley (affiliate hyperlink), Dried Thyme (affiliate hyperlink), Spike Seasoning (affiliate hyperlink), and ground fennel (affiliate hyperlink) and prepare dinner 1-2 minutes extra. Add the meat inventory and vegetable inventory to the frying pan (to rinse it out) after which add that liquid to the soup pot with the canned petite cube tomatoes. Let soup simmer on low for 20 minutes (or extra) when you chop the cabbage. Take cauliflower rice out of the freezer and let it begin to thaw. After 20 minutes add chopped cabbage and frozen cauliflower rice to the soup pot and proceed to simmer for 20 minutes (or extra) when you chop the spinach. Add chopped spinach to the soup and prepare dinner 10 minutes longer (or extra). Stir in Sherry Vinegar (affiliate hyperlink) or any gentle gentle vinegar and simmer 5 minutes extra. Taste soup and add extra salt and recent-floor black pepper as desired. Serve scorching, with grated Parmesan cheese or bitter cream so as to add on the desk. Notes I like to recommend lean floor beef even when you do not care about fats content material as a result of utilizing beef with a number of fats could make this soup appear greasy. Use any all-objective seasoning mix with good taste if you do not have Spike Seasoning. You can use three cans beef broth and a little bit water to make this soup if you do not have homemade beef stock. If you do not have Sherry Vinegar (affiliate hyperlink) use any gentle gentle vinegar you've got readily available. This stovetop soup recipe tailored from Slow Cooker Ground Beef and Bean Soup with Cabbage again within the archives.  Nutrition Information: Yield: 12 Serving Size: 1 Amount Per Serving: Calories: 236 Total Fat: 11g Saturated Fat: 4g Unsaturated Fat: 5g Cholesterol: 67mg Sodium: 757mg Carbohydrates: 9g Fiber: 3g Sugar: 3g Protein: 27g Nutrition info is mechanically calculated by the Recipe Plug-In I'm utilizing. I'm not a nutritionist and can't assure 100% accuracy, since many variables have an effect on these calculations.

Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions: This low-carb Ground Beef Vegetable Soup is a superb dish for low-carb weight loss program plans, and for any part of the South Beach Diet. I like to recommend lean floor beef, even when you’re following a plan that allows extra fats as a result of in any other case the soup generally is a bit too greasy. Find More Recipes Like This One: Use the Recipes by Diet Type photograph index pages to seek out extra recipes appropriate for a particular consuming plan. You may additionally prefer to Follow Kalyn’s Kitchen on Pinterest to see all the great recipes I’m sharing there.

posted by Kalyn Denny on January 15, 2020 Don’t Miss a Recipe! subscribe to obtain new recipes through electronic mail: We are a participant within the Amazon Services LLC Associates Program, an affiliate promoting program designed to offer a way for us to earn charges by linking to Amazon.com and affiliated websites. As an Amazon Associate, I earn from qualifying purchases. Source link Read the full article