#so psychiatrists and therapists usually just like noted in my files that I displayed obsessive compulsive thoughts and behaviors | Explore Tumblr Posts and Blogs

boag · 1 month

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I’ve been getting such bad intrusive thoughts lately and they’re always so disturbing and shocking and out of left field that they make my stomach turn and it can be so hard to redirect my thoughts to something else and stop upsetting myself and I can never talk about it to anyone bc like wtf why would I speak that shit aloud

#I’ve never been diagnosed w ocd bc it wasn’t too bad or obstructive #so psychiatrists and therapists usually just like noted in my files that I displayed obsessive compulsive thoughts and behaviors #and I haven’t talked to anyone about it in so long but I think it’s just getting worse the older I get…..#it was always harmless when I was a kid #but now it’s actually hurting me I think 😭😭😭😭#like…. making it harder for me to connect with people

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