You know that exercise is good for your body—but if you don’t take care of your skin while you work out, you could be left with a heavily clogged pores. Luckily there are some simple steps to ensure a clear complexion. If your wearing makeup ensure it is a pure mineral makeup alternatively make sure you cleanse prior to working out. Always make sure you take a clean towel to your gym session, wiping your brow with a unclean gym towel is the prefect opportunity for bacteria to enter your pores. Make sure you cleanse and moisturise after a session, along with re-applying SPF if working out during the day. This will help to maintain a good lipid barrier to protect from free radical damage 💖 #skinfit2018 http://ift.tt/2EJ4kMZ

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