Perspective is 🔑 to Patience •••••••••••••••••••••••••••••••••••••••••• As we reflect on the practise, is it a beautiful angle to admire the constant shifts & changes in the body ... the movement itself sharing stories ..... to look back 12 mths ago n how my linear body needed strengthening to how it moves now is incredible ... the tenderness that feels the action now to then is symbolic to the healing of the body that is moving forward into 2020 ...... blessed be the practise for all its teachings, cleansing, realisations, creating active expansion 🥨 thank you body 🙏🏽 •••••••••••••••••••••••••••••••••••••••••• #bethechange #innerstrength #reflection #move #action #bodycompassion #love #groovy #barre #handstand #play #shiftthemood #meditation #patience #liferefinementtherapies #higherliving #livingphilosophy (at NorthSide at the HIVE) https://www.instagram.com/p/B7AzTMhgsZQ/?igshid=wpux022yadwi