Of course idk about the origins of the trend necessarily so this is just personal opinion but meal prepping really feels like one of those things that could hugely benefit people w depression/executive function issues but gets dogged on a lot because u typically only see health nut grindset influencer types singing its praises. Similar to bullet journaling. Like I know that if I could cook my weekly meals for 1/3 meals of the day all at once so I don’t have to worry about gathering the motivation to cook in the next few days that would be crazy helpful. Maybe that’s just me though.
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