Check out this Friday workout for couples.

Click the link below for the full breakdown:

https://youtube.com/@ZabinaBuff

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When my daughters were little we used to wake up on Saturday mornings and blast the stereo. This would motivate us to get our household cleaning done while having a little dance party. We would then reward ourselves by having a fun outing the rest of the day. This would set the mood for a really fun day! Now that they are grown up I so miss those days!! I need to recreate these days with my husband since it’s mostly just the two of us now. What are some songs you love to dance to while you work? Here are a few of my favorites!! 1. Don’t Stop Believing by Journey 2. Bohemian Rhapsody by Queen 3. Boom Boom Pow by Black Eyed Peas Can you help add to my play list?? . . . . . #cleaningplaylist #cleaningdanceparty #favoritemusic #letsdance #dance #playlist #nontoxichome #nontoxicliving #ecofriendlyliving #empowersocial #safehavenshenanigans #theelitesuite #allthingsgreenliving #norwexconsultant #microfiber #envirocloth #watercleans #emptynesters #nearingretirement #midlifecouple #dancing #danceoff #couplesthatdancetogetherstaytogether (at Santa Maria, California) https://www.instagram.com/p/BwK2nBeDM9n/?utm_source=ig_tumblr_share&igshid=dg2qyf0kozwt

"We can't direct the wind, but we can adjust the sails." As a couple goes through life's seasons together, their relationship goes through seasons of its own. In this blog from Martha Reeves, MA, LICSW, gain expert insight on how to navigate these periods well. #marriage#marriagecounseling #marriagecounselor #emptynesters #emptynester#dontgiveup #agingwell #selfcare #selflove #midlifecouples #wellness#ageless #agelesslove #midlifemarriage #midlifecrisis  http://www.northamptoncouplestherapy.com/blog/marriage-problems-after-20-years-30-years-beyond/