Who else feels this way? . . . #barefeetandsaltyhair #sunkissed #arabianseashore #yogaretreats #ayuryoga #kerala #allapuzhabackwaters #joinmein2020 #seabreeze #healthmatters #retreatales #ancientwisdom #authenticindia #godsowncountry (at Alappuzha) https://www.instagram.com/p/By3tj2mHy-Z/?igshid=p7ksxi40yv41

And then there were a post Ayurveda #pizhichil wrap photos 🙌🏻 . . . . #retreattales #ayuryoga #keralaindia #backwaters #oilerlife #yogipreneur #joinmein2020 #traveldiary (at Alleppey (Alappuzha), India) https://www.instagram.com/p/BvMa6YrFlh7/?utm_source=ig_tumblr_share&igshid=1c26l11ixlr2y

#Fbf to summer dress, longer hair & sun kissed skin 💜 . Countdown to bringing my #nycyogis to the #Arabiansea for my #ayuryogaretreat. . #joinmein2020 #planahead #yogaandayurveda #yogateacherlife #essentialliving #doterrascience #fitover50 #crueltyfree #naturalsolutions #fitfam #indiaretreats #kerala #backwatersofkerala #herbsandoils #yogaretreats https://www.instagram.com/p/BsfspvfArg4/?utm_source=ig_tumblr_share&igshid=1qow9v3dkpbpm

🌟🌟Next retreat🌟🌟 Taking reservations now. . Detox & cleanse your soul, balance your chakras, let the sea wash away your ailments. Limited spots, reserve yours by August 31st. 🙏 . . . . . . #ayuryogaretreat #alleppey #keralaindia #birthplaceofayurveda #detoxmassages #yogaandpranayam #travellovers🌍 #joinmein2020 #relaxandrejuvenate #lettheseasetyoufree🌊⚓️ https://www.instagram.com/p/B1lfzfoDeM8/?igshid=paet4ftnbayt

#tbt ayuryogaretreat . . . . #yogalifestyle #ayurveda #ayuryogaretreat #fitover50 #retreatleader #joinmein2020 #dreamseekachieve #allapuzha #backwaters (at Alappuzha) https://www.instagram.com/p/By7eXmOn-dS/?igshid=1agsuh91kho10

My favorite meditation stone: Shiv Linga from the Narmada River, the holiest river in India. . These stones are high vibrational meditative stones that can be used for #chakrameditation. The earthly aura supports the 7 major chakras of yogic philosophy. . . . . #practicemeditation #yogalifestyle #shivlingamstone #memorialdayweekend #crystalsandoils #earthtreasures #mywitchylife #ancientpracticesformoderntimes #fitfam #fitover50 #joinmein2020 #ayuryogaretreat #abundance #plantbased https://www.instagram.com/p/Bx9z5DpDDry/?igshid=1dq4kdg6pdzmr

🦠Our patterns are well established, seductive, & comforting 🦠wishing for their validation isn’t enough 🦠Those of us who struggle with know: AWARENESS is key 🦠Do we see the stories, we’re telling ourselves & Do we QUESTION their validity? 🦠when distracted with a strong emotion, do we remember that it is our path? 🦠Can we feel the emotion & breathe it into ourselves, & everyone else? 🦠If we can remember to experiment like occasionally, we are training as Warriors... . Never underestimate the power of COMPASSIONATELY recognizing what’s going on... . My life’s work 🙏 Find and be the warrior you’re meant to be. . #readingpemachodron #yogawisdom #morethanjustposes #philosophy #traveldiary_aroundtheworld #yogaretreats #joinmein2020 #mentalhealth #oilerlife #doterraessentialoils #yogipreneur (at The Roseate New Delhi) https://www.instagram.com/p/BvjRYeSFXZi/?utm_source=ig_tumblr_share&igshid=16dsc90fcmd59