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#how did Yvonne survive the last 20+ years!!!
pforpotatoo · 5 months
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(he absolutely knew what he was doing)
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icarusthelunarguard · 2 years
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This Week’s Horrible-Scopes
It’s time for this week’s Horrible-Scopes! So for those of you that know your Astrological Signs, cool! If not, just pick one, roll a D12, or just make it up as you go along. It really doesn’t matter.
Aries 
It’s Spirit Halloween season again! Have you decided what costume you want yet? You were all sure what you wanted at the end of Halloween last year, but you didn’t write it down, did you? Ok, look. You could find a “Sexy Anything”, but it’s supposed to be all about being something you’re not. Don’t bother with those ideas and find something actually scary. Like… Sexy Bard! Remember - if you aren’t carrying a purple, velvet sack, you’re doing it wrong.  
Taurus 
If you love someone, every day is Valentine's Day. You don’t need an excuse to splurge on candy or flowers or a 14-slice cheesecake sampler set. It’s only about $20, so if you go through a self-checkout line you don’t even have to look the cashier in the face and admit that you’re all alone this week… still. This week buy a fish to keep you company for crying out loud. 
Gemini  
We’re taught a lot of silly things when we’re children. “Thunder isn’t scary; it’s just angels bowling in the sky” has got to be one of the silliest ones. The only people who do “bowling” outside are Italians, only when the weather is good, and it’s called “bocce”. Ok, so. Bocce is like horseshoes, except without horseshoes, and a lot more gesticulation. What’s this got to do with anything? Nothing, really. But you didn’t pay anything for this week’s Horrible-Scope, did you? And you got what you paid for. Don’t think we didn’t notice.
Cancer Moon-Child 
Thanksgiving is coming up and you better get ready for it now. Yes, CANADIAN Thanksgiving - it’s a hell of a lot better than the Yank version! The weather’s still pretty OK, there’s no mad rush to start buying things, and if you intentionally crossed three provinces to get away from your family, chances are they aren’t going to visit. Now get your turkey brined and plan for one HELL of a dinner! OH! And are you rooting for the underdog “Ottawa Redblacks” or AGAINST the French-Language Manglin’, frog-leg munchin’, surrender-toads known as the Québécois “Montreal Alouettes”?
Leo 
Time to learn something about Herman Munster and his most famous actor, Fred Gwynne! Fred was 6 foot five inches tall on his own - and the shoes he wore added another four inches. In the original show, Herman’s driver's license gives his height as 7 foot 6 inches - meaning Gwynne was STILL NINE INCHES SHORTER than he should have really looked. And with Yvonne De Carlo as Lilly at five foot four… well… Just let the size of that marital bed roll in your head for a while.
Virgo 
This week is going to defy explanation - so stop making sense. Splurge on some inexpensive and cheesy Autumn decorations, or save up and invest in some fresh-pressed apple cider. Get about five gallons worth and you can ferment it into hard cider… in a couple months. Just be careful to not use a big glass vat for your first time. If it shatters you’re gunna have a bad week cleaning it up.
Libra 
In the 1970’s, one of the most memorable cartoon series took off: Space Battleship Yamato, known in English markets as “Star Blazers”. The goal was to visit and return from the planet Iscandar, 148,000 light years away in the Large Magellanic Cloud. This is one of the great scientifically accurate items in cartoons since the Large Magellanic Cloud is about 158,200 light years away. Imagine being on that ship, fighting off enemies in space, and the entire underside of your ship has no armaments! How’d that ship survive week after week? Three words: Rule Of Cool. 
Scorpio 
Saturday Morning Cartoons from the 80’s were, for the most part, crap. No matter how you dress them up, they were really for selling toys. If you go back and re-watch any of them, you’ll see what we mean. The Centurions? How many tiny parts got lost and needed to be replaced? Ditto all the Star Wars and Star Trek action figures. And as for plot? Really? Just try to get this phrase out of your head:  “MEANWHILE! AT the Hall Of Justice!”
Sagittarius 
We’re going to gift you an expression that will help you scare any musically inclined people. Just remember, you won’t be able to explain it to non-musicians or casual players. But if you know That One Person who loves to say they AcTuAlLy uNdErStAnD MuSiC, lean in close and whisper this in their ear… “The key of ‘F.. Flat.. Minor’.” Be sure you know the quickest exit and have a getaway driver.
Capricorn 
Here’s another musical item to pass along. Two highly popular songs, released just a little over a year apart, prominently featured violins: Dust in the Wind in 1978 and The Devil Went Down to Georgia in 1979. BOTH were recorded in Nashville. Have fun reconciling the idea that two so very different songs grew out of the same area and time of musical history. Or don’t. You know? It’s not like you ever really listen to what we tell you anyway. You Do? REALLY, now? What was last week’s ‘Scope about, then? …yeah. That’s what we thought.
Aquarius 
This week all the stars will align in your favour; the best flavours of ice cream will be on sale, all the best parking spots will be available for you, and all the store employees will be on their best behaviour for you. No, this isn’t a trick! Seriously! Enjoy the week. You’ve earned it.
Pisces 
This week be on your best guard. Word slipped that you’re connected to the underworld and the authorities are sniffing a little too close for comfort. How about taking a long drive out west in a tuna-boat convertible from the mid-sixties? You know - just to get out of town for a little while. We’ll cover for you.
And THOSE are your Hobble-Scopes for this week! Remember if you liked what you got, we’re obviously not working hard enough at these. BUT! If you want a better or nastier one for your own sign or someone else’s, all you need to do to bribe me is just Let Me Know! These will be posted online at the end of each week via Tumblr, Twitter, Facebook and Discord.
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cutsliceddiced · 4 years
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New top story from Time: All Your Coronavirus Questions, Answered
One of the worst symptoms of any plague is uncertainty—who it will strike, when it will end, why it began. Merely understanding a pandemic does not stop it, but an informed public can help curb its impact and slow its spread. It can also provide a certain ease of mind in a decidedly uneasy time. Here are some of the most frequently asked questions about the COVID-19 pandemic from TIME’s readers, along with the best and most current answers science can provide.
A note about our sourcing: While there are many, many studies underway investigating COVID-19 and SARS-CoV-19, the novel coronavirus that causes the illness, it is still essentially brand new to science. As a result, while we’ve drawn primarily on peer-reviewed studies published in scientific journals, we have cited some yet-to-be-published research into important aspects of COVID-19 when appropriate.
Coronavirus FAQ
What are the symptoms of COVID-19? Who’s most at risk for COVID-19? Are children at risk? How long does COVID-19 last? How long is COVID-19 infectious in people? Can I get COVID-19 and the seasonal flu or common cold at the same time? What’s the treatment for COVID-19? How does a COVID-19 test work? Should I get tested? How does COVID-19 spread? Is COVID-19 airborne? Is there any difference between being indoors or outdoors when it comes to transmission? Do masks work for preventing the spread of COVID-19? How long does the COVID-19 virus survive on surfaces? Is there any risk of the COVID-19 virus living on mail & packages? Is there any risk with food delivery services? Does rain wash away the COVID-19 virus? What should I do to shop safely? Should I worry about my clothes after I’ve been outside? Can I get COVID-19 more than once? If I get COVID-19 and recover, am I immune and safe to be around/help out older family and neighbors? I’ve been social distancing for two weeks. When is it safe for me to go see family? Can my dog or cat get COVID-19? Can the COVID-19 virus live on my pet’s fur? Do flies, mosquitoes, or other insects carry or transmit the virus? Can cleaning products kill the COVID-19 virus? Does it matter what type of soap I use to wash my hands? What are the practices for doing laundry in a shared/public laundry room?
What are the symptoms of COVID-19?
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Studies have shown that while some COVID-19 patients get only very mild symptoms or none at all, some can develop severe pneumonia and other health issues. A World Health Organization report from February found that around 80% of patients with laboratory confirmed cases “have mild disease and recover.” Researchers are not certain how many people infected with the virus are nearly or entirely asymptomatic. “There is not a single reliable study to determine the number of [asymptomatic sufferers],” says a metastudy conducted by scientists from Oxford University, and published online on April 6. “It is likely we will only learn the true extent once population-based antibody testing is undertaken,” write the study authors. (The metastudy, which looked at 21 earlier studies from around the world, has not been peer-reviewed.) The only way to know for sure if you are infected with SARS-CoV-19, the virus that causes COVID-19, is to get tested.
According to a study of nearly 56,000 laboratory confirmed cases cited in the WHO report, the most common symptom, experienced by 88% of confirmed patients, is a fever. The other most common symptoms according to that study are, in descending order:
Dry cough (68%)
Fatigue (38%)
Coughing up sputum/mucus production (33%)
Shortness of breath (19%)
Joint or muscle pain (15%)
Sore throat (14%)
Headache (14%)
Chills (11%)
Nausea or vomiting (5%)
Nasal congestion (5%)
Diarrhea (3%)
Coughing up blood (1%)
Eye discharge (1%)
One thing missing from this list is anosmia, or loss of sense of smell. Anecdotal reports suggest that people with milder cases of the disease could have telltale symptoms like the loss of their sense of smell and/or taste, however the WHO has not yet added those symptoms to its official list, as the data are not yet strong enough. But an analysis of a COVID-19 symptom-tracking app in the U.K. shows 59% of the 579 users who had tested positive for the disease reported a loss of smell and taste, compared to 18% who did not have the disease.—Billy Perrigo
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Who’s most at risk for COVID-19?
At this point, it seems people of all ages are susceptible to infection of SARS-CoV-2, the virus that causes COVID-19. However, those most at risk of severe cases of the illness are the elderly and people with underlying health conditions (like high blood pressure, heart disease, lung disease, cancer and diabetes) according to the World Health Organization (WHO).
The U.S. Centers for Disease Control and Prevention (CDC) clarifies further, stating that those most at risk for severe illness are:
adults 65 and older and people with chronic lung or heart disease
people who are immunocompromised (such as those with HIV)
the severely obese
people with chronic kidney disease undergoing dialysis
people with liver disease
In the U.S., 80% of COVID-19 related deaths have been adults 65 years and older, according to the CDC.
It is too early to tell if pregnant women are also at risk of severe illness caused by the coronavirus, according to the WHO. Some newborn babies have reportedly tested positive for the virus, but it is unclear how the transmission occurred.—Jasmine Aguilera
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Are children at risk?
Yes, but the good news is that their risk may be lower than that of most adults. Chinese doctors first reported that children did not seem to be getting infected as easily as adults, and that they also did not need to be hospitalized as frequently as adults did. That trend seems to be holding true in the U.S. as well. The Centers for Disease Control and Prevention reported that compared to adults, children under the age of 18 are less likely to experience the typical symptoms of infection, including fever, cough and difficulty breathing, and are also less likely to need hospitalization and less likely to die of COVID-19.
That’s unusual for a respiratory disease, since viruses like influenza often strike the very young and the very old more aggressively, given their more vulnerable immune systems. “I can’t think of another situation in which a respiratory infection only affects adults so severely,” says Dr. Yvonne Maldonado, professor of pediatrics at Stanford University School of Medicine and chair of the committee on infectious diseases at the American Academy of Pediatrics. “This is not common at all; we just don’t know what is going on here.”
One theory is that the severest symptoms of COVID-19 in adults may be caused by an overactive immune response to the virus in the lungs, which can make breathing difficult. Children’s immune systems may not be developed enough to launch such an aggressive reaction, and that may spare them some of the infection’s worst consequences.
The data suggest that infants may be more likely to need hospitalization if they are infected compared to toddlers, but more studies are needed to better understand how the virus is affecting children overall. In the meantime, doctors recommend that parents consider children as vulnerable to infection as adults, and appreciate that young ones can spread the virus as effectively as adults too, even if they don’t have symptoms.—Alice Park
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How long does COVID-19 last?
That depends on the severity of infection. If it’s a mild infection, like most people get, symptoms will likely last for about seven to 10 days and will be similar to those caused by the seasonal flu, says Dr. Emily Landon, the chief infectious disease epidemiologist at the University of Chicago Medicine. But for roughly 20% of COVID-19 patients, infection can worsen after this initial period, and in some cases lead to hospitalization. For even people with moderate cases, symptoms can last for a month or more until they are fully recovered.
“You can have people who have very mild symptoms that last a couple of days and then you have other people who can really get quite sick and go to the intensive care unit and be there for a month or more,” says Dr. Albert Ko, department chair and professor of epidemiology at the Yale School of Public Health. Those who get so severely ill that they are battling pneumonia and potential respiratory failure in intensive care units could take over a month to recover, Ko says.
Mild symptoms are unlikely to last longer than three weeks. “The fatigue can linger, as can the loss of appetite and some people routinely have a nagging cough after a viral infection that can last for weeks,” Landon says. “So some people will have lengthy symptoms but those aren’t really from active viral infection. They are more of a recovery syndrome.”—Sanya Mansoor
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How long is COVID-19 infectious in people?
It’s unclear. We do know that people infected with the virus that causes COVID-19 can be “contagious a few days before they even show symptoms and some people never really have much in the way of symptoms but can definitely pass on the virus,” says Dr. Emily Landon, the chief infectious disease epidemiologist at the University of Chicago Medicine. “What we don’t know is how long they remain contagious.”
The general rule Landon and her colleagues use is that “you’re probably good” if a week has passed from when you first began feeling sick and you’ve had three full days of feeling completely well. That means no more cough and no more fever for at least three days. “You are probably contagious starting two to three days before you develop symptoms and until your fever is gone and your cough is pretty much resolved,” Landon says.
The U.S. Centers for Disease Control and Prevention (CDC) says more or less the same in its guidelines, but is more explicit, telling COVID-19 patients that they are free to break quarantine only if:
they have had no fever for at least 72 hours without the aid of fever-reducing medications
all other symptoms like coughing and shortness of breath have improved
and at least seven days have passed since they first became symptomatic
if a coronavirus test is available, they should have also had two negative tests 24 hours apart
(The full CDC guidelines are here.)
The World Health Organization offers similar guidance to the CDC, recommending that COVID-19 patients be released from the hospital, isolation or home care only after they have two negative tests at least 24 hours apart and have clinically recovered. If testing is not an option, the WHO advises keeping individuals isolated for another two weeks after the symptoms are gone because they may continue to “shed”(or emit from the body) the virus.—Sanya Mansoor
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Can I get COVID-19 and the seasonal flu or common cold at the same time?
Yes.
Flu and COVID-19 are caused by two different viruses and there is nothing preventing you from getting exposed, and infected with both at the same time. It’s unusual, but possible.—Alice Park
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What’s the treatment for COVID-19?
For those with mild cases of COVID-19, the key is to get plenty of rest and liquids, as well as to take vitamins and eat a healthy diet, says Dr. Emily Landon, the chief infectious disease epidemiologist at the University of Chicago Medicine.
For severe cases, “there’s no evidence, based on the typical scientific rigor that we demand, for any specific treatment at this point,” says Dr. Albert Ko, department chair and professor of epidemiology at the Yale School of Public Health.
But there are trials underway testing some promising therapeutic options. One has been in the headlines recently: hydroxychloroquine. President Trump has repeatedly touted the drug (currently used primarily to treat malaria and some autoimmune diseases) as part of a possible cure for coronavirus even though experts, including Ko, say there is not enough evidence to currently recommend the treatment. “I have several concerns about the design of those trials,” Ko says, adding that while we know that hydroxychloroquine “suppresses viral growth in the test tube,” we “don’t know exactly why and if it’s going to work in people.” Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases and member of the White House Coronavirus Task Force, has said the research that produced the data so far “was not done in a controlled clinical trial. So you really can’t make any definitive statement about it.”
Another promising option is remdesivir, an injectable drug developed to fight ebola. “[Remdesivir] is probably the most promising of the drugs that we have available,” says Dr. Emily Landon, the chief infectious disease epidemiologist at the University of Chicago Medicine, but the full scope of its effects won’t be known until further analysis is conducted. Trials for remdesivir are currently underway.
Repurposed drugs like remdesivir and hydroxychloroquine can skip several regulatory steps and go straight to late-stage trials assessing effectiveness whereas new drugs have to face many more regulatory hurdles. (Hydroxychloroquine has already been approved for a number of medical purposes, while remdesivir, though tested as an Ebola treatment, has not yet been approved for anything.) An Emergency Use Authorization issued by the U.S. Food and Drug Administration can speed up the process for newer drugs, though even then, approval typically takes at least six months.—Sanya Mansoor
For more on treatments:
What You Need to Know About Hydroxychloroquine
The Launch of the First COVID-19 Vaccine Study
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How does a COVID-19 test work?
The current gold standard is a PCR (polymerase chain reaction) test, which detects the existence of the genetic material of SARS-CoV-2, the virus that causes COVID-19, in a person’s body. The test requires a sample of cells from the back of the nose and throat, and then uses chemical probes targeted to find the genes that code for the biggest feature of the virus, its spike proteins, which dot the surface the virus like a crown (hence the name “coronavirus”—corona is latin for crown). If someone is infected with SARS-CoV-2 and has traces of virus, this test will pick it up. It’s generally pretty sensitive, meaning it can pick up even relatively low levels of the virus.
But it has one key drawback: it may not find the virus if someone is tested very early after infection and there isn’t enough virus yet for the probe to spot.
The other type of test currently in use is a blood-based test that looks for antibodies to the virus. Antibodies are made by the body’s immune system to fight viral infection, so picking up antibodies is an indirect way of knowing that virus is present. This test also has drawbacks: it isn’t able to accurately identify people who are infected but haven’t yet generated enough antibodies for the test to detect.—Alice Park
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Should I get tested?
That depends on a number of different things. First, if you have a fever, cough and shortness of breath, you might consider getting tested since these are the hallmark symptoms of COVID-19.
If you aren’t sick, you still might need a test if you are at high risk of being infected. That category of people includes health care workers and anyone living with or caring for someone who is infected. Your exposure means you have a higher chance of getting the disease. Getting tested and knowing if you are positive means you can self-isolate and take other precautions in order to prevent spreading the virus to others.
Remember, however, that while you can ask for a COVID-19 test, you still need a doctor to authorize it. Even at-home test kits require you to connect with and answer questions with a telehealth doctor first, who will decide if you need the test.
At this point in time, due to limited availability of tests, the focus is on using testing to identify who is positive and in need of urgent medical care. It’s also important for knowing who is positive and therefore can spread the virus to others. As cases start to subside, the latter group will become more important as public health experts turn to testing as a way to control new infections. Testing will tell them who can return to work once shelter-in-place orders are lifted, and who, if they are positive, still need to self-isolate at home.—Alice Park
For more on testing:
Why Can’t I Get a Coronavirus Test?
An At-Home Coronavirus Test Is On the Way
A Two-Hour Test Has Been Submitted to the FDA for Review
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How does COVID-19 spread?
The prevailing means of transmission is via virus-containing microdroplets expelled when someone who is infected either sneezes or coughs. According to the U.S. Centers for Disease Control and Prevention, genetic material of SARS-CoV-2, the virus responsible for COVID-19, has been found in fluids in both the upper and lower respiratory tract, meaning that the saliva and mucus of an infected person is likely to contain the virus.
Less is known about other body fluids and products. One recent study from Sun-Yat Sen University in China found that genetic material from the virus is present in fecal samples from infected individuals. The CDC agrees that fecal transmission is possible and also reports that infectious SARS-CoV-2 has been found in blood. Even less is known about other bodily fluids, including urine, vomit, breast milk and semen. But CDC guidance for people who are sick and not hospitalized is nonetheless to “clean and disinfect all surfaces that may have blood, stool or other body fluids on them.”—Jeffrey Kluger
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Is COVID-19 airborne?
The virus that causes COVID-19 is an airborne pathogen, and humans are its primary delivery vehicle. Coughing, sneezing and even just speaking release droplets on the order of 100 microns in size (or 1/100th of a centimeter) into the air. “Your larynx is vibrating as you speak and it acts as a little nebulizer,” says Dr. Christopher Gill, associate professor of global disease at the Boston University School of Public Health. (A nebulizer turns a liquid into a mist.)
The half-life of the aerosol droplets is about an hour, according to Gill, which is short, but still leaves plenty of time after which the fluids released by an infected person’s cough or sneeze are infectious. It’s unclear to scientists if a viral particle continues to be infectious when the micro-droplet that contains it evaporates.
Even in a time of social distancing, enclosed public spaces like grocery stores remain problematic, Gill says, since a great many people may pass through an infected space within the hours the virus lingers in the air. “You should worry more about the air you breathe in a grocery store than about whether someone touched the broccoli,” he says.—Jeffrey Kluger
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Is there any difference between being indoors or outdoors when it comes to transmission?
Staying home and social distancing remain the best way to control the spread of the COVID-19 virus, but if you must come into contact with other people, you’re safer outdoors than indoors. We all occupy an area in three dimensional space, and as we move away from one another, the volume of air space on which we have an impact expands enormously. “If you go from a 10-ft. sphere to a 20-ft. sphere you dilute the concentration [of contaminated air] 1,000-fold,” says Dr. Christopher Gill, associate professor of global health at Boston University School of Public Health. That’s important because a single sneeze can project particles a distance of 9 meters, or about 27 feet. The less concentrated those particles are in the air, the less danger they present. “Within seconds [a virus] can be blown away,” Gill says.
Sunlight may also act as a sterilizer, Gill says. Ultraviolet wavelengths can be murder—literally—on bacteria and viruses, though there hasn’t yet been enough research to establish what exactly the impact of sun exposure is on SARS-CoV-2, the virus responsible for COVID-19.
That’s not to say there’s no risk outdoors. People can still cough, sneeze or speak particles into their air space, and especially in a city, the distance between individuals is not always 20 or even 10 feet. In general though, being outdoors in the vicinity of an infected person is safer than being indoors with that person.—Jeffrey Kluger
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Do face masks work for preventing the spread of COVID-19?
When the new coronavirus first hit the U.S., the Centers for Disease Control and Prevention (CDC) told people not to wear face masks unless they were sick or caring for someone who was. Masks help capture some of a sick person’s respiratory droplets, which might otherwise spread the virus. In early April, however, the CDC began advising all people to wear non­-medical “masks”—any fabric that covers the nose and mouth—when they leave home. The reason for the shift? Scientists now know that many people who are infected with the coronavirus show no symptoms yet can still spread it to others. There’s no way to tell who’s sick and who’s not.
But the efficacy of homemade masks is not scientifically settled. Studies do find that masks can help prevent a sick person from spreading some viruses to others—and may even marginally protect healthy people from becoming ill. “Across these studies, it’s quite consistent that there’s some small effect and there’s no risk associated with wearing masks,” says Allison Aiello, a professor at the University of North Carolina at Chapel Hill Gillings School of Global Public Health.
But this research is on surgical masks: loose-fitting masks designed to protect the wearer from outside virus-containing splashes and droplets, and to catch infected droplets that escape the wearer’s mouth or nose.
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Neither these nor N95 respirators—tight-fitting facial devices that filter out small particles from the air—are recommended for the general public due to a shortage for health care workers.
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It’s unclear if the research on masks would also apply to homemade face coverings, but Aiello and others believe that physical facial barriers are worth wearing during the pandemic even in the absence of strong evidence. As the authors of an analysis published April 9 in the BMJ put it, “In the face of a pandemic the search for perfect evidence may be the enemy of good policy. As with parachutes for jumping out of aeroplanes, it is time to act without waiting for randomised controlled trial evidence.”
Few studies have tested homemade masks. One published in 2013 found that T-shirt masks were about a third as effective as surgical masks at filtering small infectious particles. That’s “better than nothing,” says study author Anna Davies, a research coordinator at the University of Cambridge, but “there’s so much inherent variability in a homemade mask.” Other research found that homemade masks may actually increase the risk of infection if they’re not washed often enough, since damp fabric can breed pathogens.
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The bottom line is that wearing a mask is probably a sensible move—as long as you clean it often, wash your hands, refrain from touching your face and continue to keep a safe distance from other people. But there’s not robust evidence that the DIY kind will definitely stop you or others from getting sick.—Mandy Oaklander
For more on masks:
Should Healthy People Wear Masks to Prevent Coronavirus?
How to Make a DIY Face Mask
The Ethics of Wearing (or Not Wearing) a Face Mask
Why Wearing a Face Mask Is Encouraged in Asia, but Shunned in the U.S.
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How long does the COVID-19 virus survive on surfaces?
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A study published in the New England Journal of Medicine on March 17 found that SARS-CoV-2, the virus that causes COVID-19, could last up to four hours on copper, up to 24 hours on cardboard, and two to three days on plastic and stainless steel. Another study published in The Lancet on April 2 found the virus could last for three hours on printing and tissue paper, and up to one day on treated wood or cloth. It also found that the virus lasted three days on glass and banknotes and six days on stainless steel and plastic—far longer than the New England Journal of Medicine study found. Lastly, The Lancet study also found the virus remained on the outside of a surgical mask for seven days.
However, keep in mind these results were produced in a lab. The virus likely breaks down much more quickly in the environment due to its sensitivity to sunlight and temperature, says Dr. Albert Ko, department chair and professor of epidemiology and medicine at the Yale School of Public Health.
It’s also important to remember that scientists don’t know yet how much of the virus someone has to be exposed to in order to become infected, says Jared Evans, a senior scientist at the Johns Hopkins University Applied Physics Laboratory. While a certain amount of infectious virus could be on a subway pole, it’s unclear if it would be enough to get a person sick.
Still, experts say wiping down objects as they enter your home, including delivery food containers, is a good way to mitigate risk of exposure.—Madeleine Carlisle
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Is there any risk of the COVID-19 virus living on mail & packages?
A study published in the New England Journal of Medicine on March 17 found that SARS-CoV-2, the virus that causes COVID-19, could live up to 24 hours on cardboard. A study published in The Lancet on April 2 found that it could last up to three hours on paper. But keep in mind that the virus will likely break down more quickly outside of a laboratory, due to real-world exposures like sunlight, wind and temperature, experts say.
So yes, there is likely some risk that the virus could be on your mail, but it’s a small one. “A letter that’s been mailed to you and been traveling through the postal service for a couple of days, the virus will be off of that,” says Jared Baeten, professor of global health, medicine and epidemiology at the University of Washington. The risk comes when the carrier handles your mail and brings it to your door, potentially exposing it to the virus again.
The infectious dose of the virus—the amount a person has to be exposed to in order to become infected—is still unknown, says Jared Evans, a senior scientist at Johns Hopkins University Applied Physics Laboratory. So even if the virus is on a package, it might not be enough to get you sick.
Still, out of an abundance of caution, Matthew Freeman, an associate professor of environmental health, epidemiology and global health at Emory University Rollins School of Public Health, recommends opening your package or mail outside your house, disposing of the box or envelope, coming back inside and immediately washing your hands. If you want to be even more thorough, you can also wipe down the contents of a package and then wash your hands again, although it’s quite unlikely the virus will have survived. Crucially, you should make sure to stay at least 6 feet away from the mail carrier at all times.—Madeleine Carlisle
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What should I do to shop safely?
When shopping, the safest thing you can do is stay 6 feet away from other people at all times, experts tell TIME. Be patient. If you see a crowded aisle, wait or come back later. While there’s a chance the virus could be transmitted on a surface, “you’re most likely to get this from another person,” says Dr. Lauren Sauer, an assistant professor of emergency medicine at Johns Hopkins University School of Medicine. Try to shop somewhere that already enforces social distancing, such as making people stand 6 feet apart in line. Also try to go to the store at “off-peak hours” and be respectful of the hours set aside for high-risk individuals. Ordering groceries online can also be a good option, especially if you’re in a high-risk category, experts say.
But if you must go to the store, a spokesperson for the U.S. Centers for Disease Control and Prevention (CDC) recommends cleaning your shopping cart or basket—specifically the handles and other surface areas—with disinfectant wipes. Sauer also recommends using a paper shopping list, rather than your phone, while you’re in the store, because “the less you can touch your personal items in public spaces, the better.”
Once you’ve touched an item in the store, assume your hands may have been contaminated, experts say. Touch as few things as possible and don’t touch your eyes, nose or mouth. Bring hand sanitizer and use it often. You don’t need to wear gloves, because they don’t stop you from spreading the virus to your face. However, the CDC does recommend wearing a non-medical mask to reduce the risk of inadvertently spreading the virus to others.
When you go to pay, try to have as little contact with the cashier as possible. As soon as you can, make sure to wash your hands using soap and water for at least 20 seconds.
The CDC spokesperson says that “[currently] there is no evidence to support transmission of COVID-19 associated with food or food packaging.” Still, if you want to reduce your risk of exposure even more, you can wipe down your groceries when you get home. Make sure to avoid getting hazardous chemicals on food; just wash your fruits and vegetables like you normally would. Once you unload your groceries, the CDC recommends washing your hands again and cleaning kitchen surfaces like countertops, cabinet handles and light switches.—Madeleine Carlisle
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Is there any risk with food delivery services?
The dangers posed by food delivery do seem to be minimal. A spokesperson for the U.S. Centers for Disease Control and Prevention told TIME on March 27 that “[currently] there is no evidence to support transmission of COVID-19 associated with food or food packaging.”
That said, the same precautions you would take for a package delivered to your home should be applied with food deliveries. John Swartzberg, a clinical professor emeritus of infectious diseases and vaccinology at the University of California, Berkeley School of Public Health, recommends first bringing the container inside, washing your hands, wiping the container down with soap and water or a disinfectant, washing your hands again and only then then putting the contents of the the container onto your plate. Also, don’t make the precautions you take a danger by themselves: Make sure to avoid getting cleaning chemicals on anything you eat. He also stressed you should make sure to stay at least 6 feet away from the delivery person, and recommends having them set the food down at the door and leave before you come out and get your delivery.—Madeleine Carlisle
For more on food delivery and shopping:
‘Is Ordering Takeout Unethical?’ A Medical Ethicist Answers
How Can You Safely Grocery Shop in the Time of Coronavirus?
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Should I worry about my clothes after I’ve been outside?
That depends on where you go and whether you’re in contact with other people. Recent studies have found that the virus that causes COVID-19 can live in the air and on different types of surfaces for between four hours and 72 hours. An April 2 study from The Lancet shows that the virus can live on cloth fabric for up to two days; on surfaces like steel or plastic, it can be detected for up to seven days.
That said, it’s unlikely that you’ll get sick from not changing your shirt after returning home from the grocery store, says Dr. Irfan Hafiz, an infectious disease specialist at Northwestern Medicine. You’re more likely to get it through respiratory droplets from another person than contracting it from a surface.
If you are caring for someone who is sick, you should be careful and protect yourself while handling their belongings. “Their personal environment may be more contaminated,” says Hafiz. It’s okay to mix their clothes with your dirty laundry before washing them; just make sure to wear gloves during or wash your hands after doing the laundry.—Mahita Gajanan
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Does rain wash away the COVID-19 virus?
Rain dilutes the virus and can also physically wash it off a surface just like “dirt can wash away,” says Jared Baeten, professor of global health, medicine and epidemiology at the University of Washington. However, experts don’t believe rain deactivates the virus or disinfects surfaces the way soap and water does.
Scientists don’t yet know how much of the virus you have to be exposed to in order to be infected, says Jared Evans, a senior scientist at Johns Hopkins University Applied Physics Laboratory. So it’s unclear whether the already limited impact rain would have on viruses living on the surface of, say, the bannister of your front steps, would make a difference in whether or not the bannister is safe to touch.—Madeleine Carlisle
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Can I get COVID-19 more than once?
News reports out of East Asia have said that some patients in China, Japan and South Korea who were diagnosed with COVID-19 and seemingly recovered then tested positive again days or weeks later. One study—not peer-reviewed—on recovered COVID-19 patients in the southern Chinese city of Shenzhen, found that 38 out of 262, or almost 15% of the patients, tested positive after they were discharged.
However, experts say that these are likely not instances of re-infection. Instead, it’s most likely the case that the post-recovery positive tests simply found lingering infections that were not detected by earlier tests. A positive test after recovery could be detecting the residual viral RNA that has remained in the body, but not in high enough amounts to cause disease, says Vineet Menachery, a virologist at the University of Texas Medical Branch.
Experts say the body’s antibody response, triggered by the onset of a virus, means it is unlikely that patients who have recovered from COVID-19 can get re-infected so soon after contracting the virus, suggesting at least short-term immunity, though as with so much about COVID-19, this is not yet settled science, but rather the best current guess. Menachery estimates that COVID-19 antibodies will remain in a patient’s system for “two to three years,” based on what’s known about other coronaviruses. (One Taiwanese study on the 2003 outbreak of SARS, which is caused by a virus that is similar to the one that causes COVID-19, found that survivors had antibodies that lasted for up to three years.)
“We would expect that if you have antibodies that neutralize the virus, you will have immunity,” Menachery says. “How long the antibodies last is still in question.”—Hillary Leung
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If I get COVID-19 and recover, am I immune and safe to be around/help out older family and neighbors?
The messages are mixed on this one. The U.S. Centers for Disease Control and Prevention (CDC) guidelines for COVID-19 patients who have recovered clears them to break quarantine if all of the following conditions have been met:
they have had no fever for at least 72 hours without the aid of fever-reducing medications
all other symptoms like coughing and shortness of breath have cleared up completely
at least seven days have passed since they first became symptomatic
if a coronavirus test is available, they should have also had two negative tests 24 hours apart
(The full CDC guidelines are here.)
But the science is still unsettled on whether recovering from the virus confers immunity. As TIME has reported, there have been cases in Japan, China and South Korea in which patients who seemingly recovered were readmitted to the hospital with a COVID-19 relapse. Some of these presumably recovered patients tested positive again, but it is unclear whether they were actually reinfected or if apparently negative tests simply failed to detect low, lingering levels of the virus. Until more is known with certainty, it is thus best for recovered patients to continue avoiding elderly people or other numbers of susceptible groups.—Jeffrey Kluger
I’ve been social distancing for two weeks. When is it safe for me to go see family?
No one knows exactly how long it will take, but experts say not yet, at least in the U.S.
As of April 13, forty-two states and the District of Columbia (covering about 97% of the U.S. population) had imposed shutdowns and stay-at-home guidelines. Millions of Americans have been social distancing since mid-March, and, as of early April, the national infection curve has not yet flattened. The rules on social distancing are, for now, open-ended, with policies likely to remain in place in one form or another for months, not weeks or days.—Jeffrey Kluger
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Can my dog or cat get COVID-19?
At the moment, it appears there’s little-to-no risk of pets transmitting the virus to humans, with no specific evidence showing this type of transmission has ever happened. Globally, only two dogs and two cats have tested positive for the virus, according to the American Veterinary Medical Association (AVMA). In the U.S., there hasn’t been a single case of a pet diagnosed with the virus, at least according to the country’s Centers for Disease Control and Prevention (CDC). “That’s why in the U.S. we’re really not pushing hard to test pets at all,” says William Sander, assistant professor of preventive medicine and public health at the University of Illinois’ College of Veterinary Medicine.
A tiger at the Bronx Zoo tested positive for SARS-CoV-2, the virus that causes COVID-19 in humans, but, says Karen Terio, chief of the Zoological Pathology Program at the University of Illinois’ College of Veterinary Medicine, “A tiger is not a domestic cat, they are a completely different species of cats. To date we have no evidence of the virus being transmitted from a pet to their owners. It’s much, much more likely that an owner could potentially transmit it to their pet.”
Terio adds that there is still much that is unknown. If your pet, for example, did contract the virus, it is not clear whether signs of infection would show themselves in the way they do in humans. Out of caution, the CDC and AVMA recommend that sick humans stay away from their animal companions. “Just like you’re keeping your distance from other people, try to have somebody else in your house take care of your pet, just to be overly cautious,” Sander says. If you are sick or showing symptoms and you have to take care of your pet, the CDC recommends avoiding snuggles or touching your pet, and washing your hands thoroughly before and after feeding.—Jasmine Aguilera
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Can the COVID-19 virus live on my pet’s fur?
Studies have shown that SARS-CoV-2, the virus that causes COVID-19, can live on a variety of surfaces for several hours or days. But none have tested dog or cat fur.
In an email to TIME, the American Veterinary Medical Association stated that while the virus can be transmitted by touching a contaminated surface or object and then touching your nose, mouth or eyes, “this appears to be a secondary route. In addition, smooth, non-porous surfaces such as countertops and doorknobs transmit viruses better than porous materials; because your pet’s hair is porous and also fibrous, it is very unlikely that you would contract COVID-19 by petting or playing with your pet. However, it’s always a good idea to practice good hygiene around animals, including washing your hands before and after interacting with them.”—Jasmine Aguilera
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Do flies, mosquitoes, or other insects carry or transmit the virus?
Short answer: no, you cannot get COVID-19 though insect bites. “There are viruses that are transmitted by mosquitoes; this is not one of those,” says Karen Terio, chief of the Zoological Pathology Program at the University of Illinois’ College of Veterinary Medicine.
William Sander, assistant professor of preventive medicine and public health at the University of Illinois’ College of Veterinary Medicine, adds that previous studies of other types of coronaviruses determined that insects are not a viable mode of transmission.
According to the U.S. Centers for Disease Control and Prevention, SARS-CoV-2, the virus that causes COVID-19 disease, is primarily spread from person to person by coming in contact with an infected individual’s respiratory droplets, for example saliva or mucus.—Jasmine Aguilera
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Can cleaning products kill the COVID-19 virus?
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Probably, as long as you use them right. Household cleaning products designed to fight viruses—i.e., not those labeled exclusively “antibacterial”—typically work against known coronaviruses, like strains that cause the common cold. So while most household products haven’t been tested specifically against the novel coronavirus strain that causes COVID-19, it’s safe to assume standard wipes and sprays will work pretty well against it, says Dr. Aaron Glatt, chief of infectious disease at Mount Sinai South Nassau in New York.
But cleaning properly takes a little patience. “Some of these [products] don’t work by contact,” Glatt says. “They work by being on the surface for a while and drying via air.” For peak efficacy, use enough of a product to leave a surface wet for up to several minutes, then let it dry on its own. Read each product’s label to make sure you’re using enough.
Don’t feel like you need to clean your home obsessively, though; if you’re social-distancing properly and washing your hands often, you don’t need to deep clean all the time, experts say. Regular upkeep, and periodically wiping down high-touch objects like light switches and doorknobs, should keep your home sufficiently clean.—Jamie Ducharme
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Does it matter what type of soap I use to wash my hands?
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Probably not. Any kind of soap, used properly with water for the recommended 20 seconds of handwashing, will work to remove SARS-CoV-2, the virus that causes COVID-19, from your hands. And since we’re dealing with a virus, antibacterial soap doesn’t do anything extra to help.
Soap has a hydrophobic end (meaning it repels and doesn’t mix with water) that binds with oils, and breaks down the oily lipid molecules that make up the membrane of SARS-CoV-2, according to Dr. Mary Stevenson, an assistant professor of dermatology at NYU Langone Health. The virus breaks apart and becomes trapped in the soap bubbles, which wash away in the water.
Stevenson recommends washing your hands in lukewarm water. Extremely hot water is more likely to harm your skin, and doesn’t do anything extra to kill the virus. A lukewarm temperature will keep your hands comfortable and strip away less moisture. Once you’re done washing, it is important to dry your hands on a clean towel. Cloth or paper towels both work well; if you’re at home, Stevenson advises keeping a rotation of clean hand towels that are traded out and washed at least once a day to avoid wasting disposable towels. If you’re washing your hands in a public restroom, use a clean and dry paper towel.—Mahita Gajanan
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What’s the safest way to do laundry in a shared/public laundry room?
If you’re not ill, continue doing your laundry as you normally would. For some people, that means taking loads of dirty clothes to a laundromat or shared laundry room, leading to potential exposure to the coronavirus or the risk of infecting others.
In these situations, stick with your typical laundry routine but also be sure to follow guidelines from the U.S. Centers for Disease Control and Prevention (CDC) to prevent the spread of COVID-19: keep a distance of at least six feet from others in the laundry facility, wash your hands after touching any surfaces, and wear a cloth face mask. When doing your laundry, avoid shaking out your dirty clothes; if your clothes do have any of the virus on them, shaking them could disperse the virus into the air.
If you’re taking care of someone who is sick, it’s safe to mix their dirty clothing with yours before washing, per the CDC; just make sure to wear gloves or immediately wash your hands with soap after handling the laundry.
Ideally, you can drop your laundry into the washer and leave the facility (like go for a walk or wait in your car) until your clothes are ready to go into the dryer, says Dr. Irfan Hafiz, an infectious disease specialist at Northwestern Medicine. Be sure to dry your clothes thoroughly; the heat from the hot water and dryer should “clear off any of the virus that’s there,” says Hafiz.
And once your clothes are dry, fold them at home; avoid using communal folding tables in shared spaces since you don’t know if dirty clothes have been on those surfaces previously.
The CDC also advises that people clean and disinfect their clothing hampers, or to place a disposable bag liner in the laundry baskets to further prevent the spread of COVID-19.—Mahita Gajanan
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via https://cutslicedanddiced.wordpress.com/2018/01/24/how-to-prevent-food-from-going-to-waste
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mebwalker · 5 years
Text
Magdaleine Pinceloup de la Grange by Jean-Baptiste Perronneau, 1747 (J. Paul Getty Museum)
Dear friends,
I have not been able to write due to various house chores. I haven’t quite finished settling down. In the past, I settled into a home in a matter of days. This time, I have to hire professionals. How humbling.
You may remember that I lost my voice on 11 December. It has now returned, but it is different. X-rays revealed advanced emphysema. I could not believe my doctor. Three thirds of my lungs have turned into a dry sponge. I’ve never smoked.
I can breathe normally, so no treatment is necessary.
However, I am losing my driver’s license: myalgic encephalomyelitis, not emphysema, although the two could be linked. I had a long career as a driver.
I bought an apartment located close to a little market. It has everything I need. I have been told I qualify for a service dog, but Belaud said no.
—ooo—
My cat Belaud was delighted when I discovered a painting featuring a chartreux sitting one a lady’s lap.  French poet Joachim du Bellay had a chartreux named Belaud. When his Belaud died, he wrote an extroardinary epitaph entitled Sur la mort de Belaud. As you know, I share my home and life with a cat named Belaud is a pure-bred French chartreux. I named my chartreux after Joachim du Bellay‘s Belaud. Du Bellay wrote an epitaph on the death of his cat Belaud. It is entitled Sur la mort de Belaud, a long poem I would attempt to translate.
Belaud Portrayed & Enhanced
literary roots
artistic roots
Belaud has literary roots, but the J. Paul Getty Museum has a painting featuring a dignified lady, nose up, holding her precious chartreux. Artist Jean-Baptiste Perronneau (French, 1715 – 1783) is not as famous a figure as Joachim du Bellay, but we owe him an the portrait of a chartreux, and images are immediate. Upon analysis, we may find that a picture is complex, but in the case of Perronneau’s portrait, we know we are seeing a lady, Magdaleine Pinceloup de la Grange, holding her beloved cat, a chartreux.
Because of this portrait, chartreux have acquiredgreater stature. A cat protrayed is a thousand cats. Moreover, Jean-Baptiste Perronneau depicted a chartreux sitting on the lap of the distinguished madame de Pinceloup de la Grange. I told Belaud that a portrait of a chartreux had surface. Well, mother said Belaud, I knew. We cats research our ancestry. Mme de Pinceloup de la Grange’s chartreux could indeed be Belaud’ ancestor. However, my Belaud does not wear a collar because he is not a threat to birds. He would love to be hired to chase away various rats, “gros rats.” In fact, one gentleman offered him a lucrative contract: “toxicity” said the gentleman, “toxicity!” It will be the Black Death all over again. The gentleman died a few weeks later.
Given their profession, chasing rats, chartreux are large and very robust cats. Fearing the cold, they wear two coats of fur. I should also mention they they enjoy sitting with their legs extended forward and that they sometimes cross their legs, as though they were dogs, or human beings. They may be referred to as blue cats, but they are grey cats. The light, however, may make their fur appear blue and even mauve.
The chartreux and their British Blue relatives have a round face, large cheeks, a permanent smile and yellow to copper eyes. I should also tell you that Chartreux are very quiet. Legend has it that their silent owners, Carthusian monks, taught them silence. Belaud purrs, but he is otherwise absolutely silent. A long time ago, I read they were brought to France by crusaders. Were Carthusians crusaders?
  Joachim du Bellay by Jean Cousin (Google)
The Literary Belaud
La Pléiade
the carpe diem
the Vernacular
Du Bellay’s epitaph on Belaud is very long, but very rich.  Besides, Du Bellay is a better-known figure than monsieur Perronneau. He was a member of La Pléiade, a group of stellar poets who are the fountainhead of poetry in French. Poet Pierre de Ronsard (11 September 1524 – 27 December 1585) was a prince of poets, un prince des poètes, which is not insignificant, but he is famous for carpe diem poem. In his Sonnets pour Hélène, he enjoins Hélène to love him dès aujourd’hui, as of today, life being so short. There was an Hélène whose gentleman friend had died in a war. She was not in the least interested in Ronsard, but Ronsard’s poem is unforgettable.
Vivez, si m’en croyez, n’attendez à demain : Cueillez dès aujourd’hui les roses de la vie.
Sonnets pour Hélène, 1578
Robert Herrick wrote in a similar vein:
Gather ye rosebuds while ye may, Old Time is still a-flying; And this same flower that smiles today To-morrow will be dying.
As for Du Bellay’s poetry, it is eminently quotable. Heureux qui, comme Ulysse, a fait un beau voyage is perfection, but Du Bellay’s place and fame in literature rests mainly on his Défense et illustration de la langue française, considered the Pléiade’s manifesto. The Renaissance was a moment of effervescence. Greek scholars and artists had fled the Byzantine Empire when Constantinople fell to the Ottoman Empire under Mehmed the Conqueror, on 30 May 1453. Hence, Du Bellay’s reference to Ulysses /Odysseus.
Italy was the first refuge of Greek scholars. As for painters, Christians, they fled to Russia, carrying icons. Constantinople had been a Holy See for Eastern Christianity. We know about the Great East/West Schism, 1054. The Vatican is Western Christianity’s Holy See. The Eastern Church would have several Holy sees, called synods.
The arrival in Italy of Greek scholars may have led scholars to look to Antiquity, and learn Greek. The Renaissance, however, saw the emergence of the vernacular, the mother tongue.
Du Bellay promoted the vernacular, French in his case. He was inspired by Italian author Sperone Speroni’s Dialogo delle lingue, 1542. Speroni was a friend and supporter of Venetian-language playwright Angelo Beolco (el Ruzante [the rustic?]). However, the greater supporter of the vernacular was Pietro Bembo (20 May 1470 – either 11 January or 18 January). Bembo championed the use of Italian by poet Petrarch (20 July 1304 – 18/19 July 1374). Predecessors were Dante Alighieri (c. 1265 – 1321), the author of the Divine Comedy, written in the vernacular, and Giovanni Boccaccio (16 June 1313 – 21 December 1375) the author of the Decameron, written in the Florentine language.
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A British Blue (Tumbler)
La Querelle du chartreux et du “bleu” britannique
le chartreux
le Bleu britannique
le chat de France
Charles de Gaulle
Yvonne de Gaulle in a London kitchen (Getty Images)
Chartreux are often compared to British blue cats. There is a resemblance, but the two breeds differ. The snout of British Blues does not point forward as much as the snout of chartreux. Consequently, British Blues have rounder faces and larger jowls. Belaud’s face is round, but his jowls are not as prominent as the jowls of his British cousins.
I was able to gather precious information about Chartreux and British Blues. My very bilingual Scottish friend Francis, was hired to go between English-speaking Winston Churchill and Charles De Gaulle, who spoke French, as D-Day was planned. How did Francis survive being a go-between to such men? De Gaulle would not always agree with Churchill and he communicated with the Free French Forces, Forces françaises libres which he led beginning on 28 June 1940. L’appel du 18 juin (1940), a radio, the BBC, broadcast, gave hope to the French. France had defenders: the United States and the British Empire. Churchill was at times livid, said Francis discreetly. We have learned since that De Gaulle told the Forces françaises libres that Paul Verlaine’s Chanson d’automne would be used in the planning of D-Day. It was a code. Verlaine is un prince des poètes.
Obviously, sharing the code was dangerous, but I wonder whether Francis had a role to play in the Querelle des Chartreux et des Bleus britanniques. He would not have told me.  But truth me told, a querelle de chats took place in the thick of a devastating war. The British wanted to mix the Chartreux with the British Blue and De Gaulle would not allow the national cat of France simply to vanish. Later, Yvonne, De Gaulle’s wife, gave her husband a chartreux which le général called Gris [grey]-Gris. Gris-Gris probably had an aristocratic name, but le général called him Gris-Gris. Gris-Gris followed De Gaulle from room to room.
Writers Sidonie-Gabrielle Colette, and Charles Baudelaire also adopted a chartreux. Belaud’s mother was a Sidonie de… I cannot remember the rest of her name, but his father was Tennessee. The cat she called la dernière chatte (the last cat), was no doubt a chartreux.
This post is a shameful coq-à-l’âne (jumping from one subject to another).  The coq-à-l’âne had a terrible reputation, but that marginalia is the latest in-thing, I’m saved. However, I will close proudly as Belaud is all over this post, un fil conducteur, a link, carrying weight.
Pietro Bembo by Titian and the Vernacular (27 January 2016)
The Hundred Year’s War: its Literary Legacy (24 January 2016)
Belaud the Cat writes a post (22 October 2013)
The Art of Dionisius (9 September 2012)
Belaud the Cat’s Suite (28 February 2012)
La Pléiade: Du Bellay (30 December 2011; disappeared)
The Petrarchan Movement (6 December 2011)
Belaud (31 July 2011)
A Happy Valentine’s Day ❤
(See Posts on Love Celebrated)
Je ne pourrai pas vivre sans toi – Maurane et Michel Legrand
youtube
A Belaud, identical (Google)
© Micheline Walker 14 February 2019 WordPress
A Chartreux Portrayed Dear friends, I have not been able to write due to various house chores. I haven't quite finished settling down.
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circular-time · 7 years
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Spare Parts Liveblog 6 - Disc 2 
Dinner break! Okay, the Doctor and Nyssa leave after the ep 1 cliffhanger, and they never get into any trouble at all. JUST KIDDING.....
Track 2.1 “Necessary Force”
Part Two opens with something that’s a stock scene in new Who, but rare in classic Who, especially with Nyssa of all people:  the companion and Doctor in a shouting match. I remember when Tegan was dissed by many fans because bossy/outspoken women were not popular. Then again, she did it all the time; Nyssa saves it for special occasions.
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“And if you won’t get involved, then I must stay behind and do it by myself” —Nyssa
Every time I hear this bit, I cheer and wince all at once.
Never forget that Nyssa. Has. GUTS. The moment she realizes it’s the homeworld of the Cybermen, after she’s seen just how miserable and horrible and hopeless life is there, and knows she’ll probably die of starvation or consumption or be carved up for spare parts— that is where she, child of privilege who grew up in an idyllic paradise, decides to end her days. To help. Which is the sort of thing she does: she did it on Terminus. Big Finish keeps hammering home this basic aspect of her character.
While fighting, she and the Doctor run smack dab into the recurring dilemma of Doctor Who: you want to help, and you have a time machine, but you can’t alter history. Nyssa: I want to give these people some hope! I want to stop the Cybermen from coming into existence! Doctor: Yes, very laudable, but you can’t do it on your own! You’re not an army! You can’t turn the whole of history around on a sixpence! Nyssa: I’ve seen you do it!
(Again, Nyssa has guts, and  also, long before Clara was doing it, Nyssa had a very dangerous habit of trying to be Just Like the Doctor). 
The whole scene is so well-acted by Peter and Sarah. Chills down spine.
Also we get a chance to hear them face their pain about Adric’s death at the hands of the Cybermen, something Earthshock and Time-Flight really didn’t address. 
[Doctor talks about running after disasters with a stretcher.]
“A pity that didn’t occur to you before when it came to sacrificing Adric!” Ouch, Nyssa. Ouch. [she’s still mad they didn’t run after Adric with a stretcher.]
Which gives her an additional motive for wanting to stop the Cybermen from coming into existence: it will save Adric’s life.  Oh, Nyssa. 
Doctor, after she finally lashes out: “So much that never gets said. Bound to boil over sooner or later.” Yeah, with scriptwriters who actually think about the story’s impact on the characters.
However, they are very dear friends and rational people, and by the time Nyssa’s collected her belongings to leave, they’ve both cooled down; Nyssa apologises for that barb. 
And the Doctor honors her wishes and lets her go. 
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Or would have done, if she hadn’t mentioned bringing a cybermat into the TARDIS. At which point he goes all angry-squeaky-Five:
YOU BROUGHT A CYBERMAT INTO MY TARDIS!!!!!!
oops. 
Track 2.2 “The Thousand Natural Shocks”
Oh FINALLY. I had a huge crush on this badass lady when she played a space pirate and crack pilot on Blake’s 7: 
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(hooray for farrah fawcett hair) 
So I’m stoked that Sally Knyvette playing Doctorman Allan, the morally-grey-area scientist developing the Cybermen.
She’s cynical. She defies the Committee and laughs when she hears about the Doctor’s troublemaking— she’s about the only person with enough privilege/power to risk thinking for herself.  She’s alcoholic (because Mondas is too horrible to deal with sober— and so is her conscience). She really is trying to save her people, but she’s got a brutal way of doing it: turning the weak and sick into a cyber-workforce to serve the strong. Eugenics ahoy. And she’s too damn proud of her creations, a standard Ethically Challenged Scientist trope. 
She teases Sisterman Constant at every opportunity, making fun of her hypocrisy, (e.g. calling the Hartleys her “patients” when they’re just terrorized citizens). Sisterman Constant is a religious type, but actually she’s just another version of the secret police.
So anyway, we get Allan’s first scene treating “crewmen” from the surface and arguing with the Sisterman.
When I first listened, I had trouble with of “-man” used as a suffix to denote profession. A Sisterman is a nun (Constant prays to the “sky above” at one point, their heaven), a Doctorman is a doctor, an Electriman is an electrician, and so on. Sounds odd, but then so does the universal “he.” 
I also appreciate how many female characters are major players in this story, typical of Big Finish especially when Gary Russell was director. They don’t fall into stereotypical villain/victim female roles. (While Yvonne is a victim, she has a rather atypical part to play too.)
Got to meet Sally Knyvette a few years ago at a signing in Barking, but alas I took the worst picture AND stuck my foot right down my throat. Ah well. Good thing is that actors meet so many fans they’ll forget your foolishness.
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(still with the great hair, damn her) 
Track 2.3 “Onto the Carpet”
Back in the TARDIS, testy!Doctor is frantic about the cyber-pest loose in his TARDIS. Just as bitterness about Adric’s death made Nyssa lash out at the Doctor, Nyssa endangering his TARDIS makes him lash out at her.
And go all squeaky. Of course.
He blows up at her, but once the Cybermat shorts out and she’s apologized again, he apologizes as well. Typical deflection: he rather awkwardly asks her to see what she can do to fix the damage: “Please, take a look. You’re good at this sort of thing. I’m going out for some fresh air.” 
Exactly as he used to do when Tegan got under his skin and he needed to calm down. Have I mentioned how good Platt is at capturing the nuances my favorite TARDIS team? 
Except this is the moment when the Doctor makes a FATAL mistake: HE GETS INVOLVED and leaves Nyssa, who is not going to stay safely put for very long. (And I note that it is partly Nyssa’s fault he gets involved, and/or her compassion makes things more difficult. See also: Creatures of Beauty, Emerald Tiger, trying to rescue the Doctor in Masquerade and screwing up the interface, etc.) 
Scene jump to Doctorman Allan arguing with the ominously robotic voice of the Committee. She wants to slow down their Cybermen program and try to improve the process to save lives. The Committee, ignoring her pleas, decide the city is consuming too many resources and must be shut down. Why look after the interests of the people you represent when you could just eliminate them? 
A parable of Tories shutting down UK social services over the past 20 odd years? Not sure, but the GOP is voting on Trumpcare in the US this week.
Allan: “What could possibly be more important than saving people?!”  Committee: “We. must. survive.” 
Every time i hear a new Who Cyberman say “delete” or “upgrade,” I shake my head. They just don’t have the Scary Motto down like their predecessors. 
Outside the TARDIS, the Doctor finds a Cyberman, Allan’s drone. I think it was Platt’s idea to make them used for surveillance.
Frank shows up at the TARDIS to inform Nyssa that Dad Hartley is all sad; his daughter’s been called up for the work crews. Again, tying into Nyssa’s backstory; she knows what it’s like to lose a family member (and she guesses Yvonne’s being cyber-converted). Whereas Frank’s oblivious and angry he didn’t get what he thinks is a glamorous, well-paying job.
He’s been pretty angry and self-centered through the story so far. Then again he lost his mom pretty recently, so he’s suppressing grief. 
Track 2.4  - “Bones to Pick” 
Act II means taking action, although not necessarily effective. The Doctor is upset that the riot he started last night seems to have died off. 
He wants to stir up the resistance some more. (Not realizing the cost they’ll pay, or else knowing the cost will be 100% fatal if they don’t do something soon.) This time he’s trying to draw attention to the graverobbing by hijacking a lorry and scattering its shipment of bones all over the street. I love his pre-smart-device kettle and ball of string approach to grave danger, although it doesn’t always work. 
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Meanwhile the Committee’s decided to cyber-convert the remaining population. Or at least that’s what Allan guesses. She’s drinking to keep from thinking. Sisterman Constant, selfish git, says the Selectors (the nuns) should be exempt; they’re the ones who choose “recruits” to be processed, making them elite. Whereas Allan can read the writing on the wall.
Track 2.5 - “Processing Credit”
Poor Yvonne. Constant blesses her while sending her to the slaughter. The victims being taken for Cyber-processing have their clothes stripped, exactly like prisoners in Nazi interment camps. Deny them their humanity before taking it away, whee.
Scene switches to the Committee (one thing I don’t like about BF -- too many modulated weird voices I have trouble understanding). Moment of doom (if it wasn’t before): They’re recalling Commander Jeng from the surface to take over. Military coup in progress.
But bringing Jeng down endangers the project on the surface, which has hit a critical juncture: radiation’s really high; laborers die off quickly, They’re caught on the horns of an impossible dilemma, and unfortunately a soulless Committee with no compassion is in charge of choosing. Sound familiar?
At LAST. Back to Dodd, disreputable rogue, being mean to Mr. Hartley who’s signing away his own organs just so he can feed his son.. Mondas is so horrible.
Mr. hartley passes the Doctor on the way out. Tells him Nyssa will make a good doctor, considering how she helped him. 
“Oh, really?” the Doctor says, a bit dubious. But she will, in both senses: as a doctor on Terminus and, once she’s older, she starts behaving more and more like him. (Jupiter Conjunction, Mistfall, Entropy Plague to name a few examples.) 
But that’s to come. Now the Doctor is pestering Dodd again.
Track 2.6 - “Taking Stock” (the track names on this audio are great) 
The Doctor wants Dodd to help him break into the Committee’s central HQ. Dodd has other ideas, involving locking him in a freezer with the other spare parts.
Meanwhile Nyssa handily beats off a swarm of Cybermats with her nerdy smarts, electrocuting them.
Frank: It worked! Amazing! Nyssa: Not really. But worryingly satisfying. 
She’s a gentle soul. Usually.
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Sure enough, the Doctor’s been gone too long, so Nyssa grabs some food to go help Mr. Hartley. 
Doom. Doom. Doom. JUST STAY IN THE TARDIS.
___________
Poor Yvonne. We get to hear her final moments as a human, begging for her Dad. Heartbreaking. Ugh: sound of a dentist’s drill just to trip all the horror nerves.
“You will join us. We are the future.”
Again, the Cybermen in this story are so much scarier than shiny robots saying “delete” and “upgrade.”
Because they are like the Borg— long before the Borg— people being assimilated into walking corpses. No wonder Death in Heaven tried to bring back this aspect of them, remind us what’s inside the armor. 
____________
Doctor escapes Dodd and a random Cyber-policeman, and promptly tries to steal the guy’s horse. Using his Tristan credentials, the Doctor tries talk to the beastie.
Shades of Black Beauty in this bit, I think, although I haven’t read it in so long I’m not sure. “the whips are hard, the feed stale....” 
Alas he doesn’t succeed in escaping; Allan rescues him from being executed, but requisitions him.
Track 2.7 “A Cracking Holiday”
Poor Mr. Hartley is in shock after losing Yvonne a second time, watching her last shreds erased before his eyes.
I love the way Big Finish often uses the sound of a teakettle going off as a sort of shorthand alarm: it’s warning of imminent danger, but the heroes are being too British and Keeping Calm and Carrying on 
And now everything goes to hell. The power cuts out, the Cyber recruits escape in the confusion, the roof cracks, the lights go out, the cyber-police are trying to herd everyone into the Committee Palace for processing, and rioting breaks out— it’s apocalyptic.
Amazing how an audio with just a few voices and sound effects can suggest the death throes of an entire world... this  hollow, terrifying world, the claustrophobic city in a cavern. It’s epic. 
Because our imaginations are still a damnsight scarier than CGI.
DOO WEE OO.
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frenchkisst · 4 years
Text
“I just want to say the keto diet is amazing!”
We received an inspiring message from Wayne who’s markedly improved his health with a keto diet.
“I’ve lost 48 pounds (23 kilos) since June 2019. I have more energy, I’m fitter than I used to be, and I’m no longer in pain from arthritis in my hands,” Wayne says.
Here’s his story, which has been lightly edited for length and clarity.
Wayne’s keto journey
I just want to say the keto diet is amazing!
I recommend the keto diet to everyone.
I’ve lost 48 pounds (23 kilos) since June 2019. I have more energy, I’m fitter than I used to be, and I’m no longer in pain from arthritis in my hands. I recommend the keto diet to everyone.
My partner introduced me to keto last year. I’ve been on diets in the past, but I’ve always put the weight back on after some time. Before keto, I indulged in biscuits, cakes, and chocolate regularly.
These days, I eat a big breakfast with avocado, eggs, and bacon. Lunch consists of broccoli and fish. If I’m hungry in between meals, I snack on macadamia nuts and almonds. But I’m no longer as hungry as I used to be, because I eat loads of protein and drink water.
If I have a meal in the late afternoon, I’ll only have a small evening snack like carrot sticks and cream cheese. Every once in a while, I make keto beef stew for dinner.
Before, I used to eat plenty of rice, which wasn’t great. These days, I substitute it with cauliflower rice. I think exercise is great on the keto diet since it helps you feel even better.
My top three tips are simple: minimize your carb intake, increase your fat intake, and if you haven’t yet tried it, use coconut oil for cooking meats, eggs, and vegetables.
Best, Wayne
Comment
Congrats on your incredible progress and success Wayne! Your story shows a very common example of how eating higher protein, lower carb foods frequently gets rid of the cravings and snacking on high calorie high carb foods. It can make a world of difference. Keep up the great work!
Best, / Dr. Bret Scher
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frenchkisst · 4 years
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“I lost 100 pounds on low carb from 2009 to early 2010”
Can you maintain weight loss on a low-carb diet in the long term? Yes! Brian Wiley has done so for more than a decade.
We first spoke to Brian, 46, of Dayton, Ohio, in 2017. At that time, he had lost 100 pounds (45 kilos) eating low carb and had kept it off for seven years. “I lost 100 pounds (45 kilos) on low carb from January 1, 2009 to early 2010,” Brian tells Diet Doctor.
Now, nearly three years after our first interview with Brian, we decided to follow up with him and see where he’s at on his low-carb journey.
Keep reading to learn about Brian’s inspiring story. This interview has been lightly edited for length and clarity.
Has your lifestyle changed since you last talked to Diet Doctor?
Brian: My lifestyle is pretty much still the same since last time we talked. I stay at 20 to 50 gram carbs per day, prioritize protein, and consume enough fat for satiety from dairy, nuts, and beef. I fast every day for 16 to 18 hours.
How would you describe your experience with keto so far?
Brian: I have been eating low carb for over 11 years now and my experience with keto has, so far, been very positive. I continue to maintain my 100-pound (45-kilo) weight loss and I eat until satisfied. I haven’t had to make any major changes to my diet over the past decade.
To date, it has been the only thing that has worked for me. I am thankful that I found this way of life when I did.
What has been the most rewarding part of low carb?
Brian: The most rewarding part of low carb has been the health benefits. I was obese and on the verge of being prescribed medications for high blood sugar, high blood pressure, and high cholesterol levels at only age 35. All of that was very scary, but reversed within a year with low carb, and the 100-pound (45-kilo) weight loss was a bonus.
I wanted to spread the word of low carb and I am now doing that. I spent last year studying to be an ACE-certified personal trainer and health coach, and now have a dream job helping others working for Dr. Tro Kalayjian and his amazing staff in his medical weight loss clinic.
Would you recommend others to eat low carb?
Brian: I would recommend others give low carb a try. For the last 11 years, I have seen so many people reverse obesity, diabetes, heart disease, seizures, and a host of other medical conditions just by going low carb. There’s nothing more rewarding than seeing someone who has struggled all their life finally take back control of it.
What would be your advice for those just starting out with low carb?
Brian: My best advice for someone just starting eating low carb is to pick a plan and give it a chance, stick to it, and don’t jump from one person’s advice to the next.
Also, be patient. Not everyone loses weight at the same rate, and the scale should be secondary to how you feel and how your clothes are fitting.
You should also focus on real food to satiety, and not worry about intermittent fasting right from the beginning. Once you know what foods fill you up and which don’t, it’s easier to fast and adjust.
What is the most difficult part of eating low carb for you?
Brian: The most difficult part of eating low carb for me is probably during social situations. My family and friends love to go to restaurants on occasion, some of which have very limited options.
Luckily, my years of navigating and researching what to eat at just about every place imaginable, and my experience dealing with peer pressure and attempts to sabotage my hard work has prepared me to survive these situations.
Sometimes, I have to order a little different and ask for double or triple meat, or ask for things be put on the side, substituted, or sauces and spices to be left off my food. But most places are very accommodating and it’s worth it.
With regards to foods I miss, I would say it’s only pasta, noodles, and flaky pastries. I have learned to pretty much make a low-carb version of anything, but those are the foods I’ve never come close to replicating.
Learn more about Brian
You can follow Brian on Instagram @living_lchf and on Twitter @BrianWileyCHC.
Comment
Congrats on your sustained success, Brian! You are inspiring, not just from your personal journey, but also that you now can help others as a low-carb health coach. Thanks for helping spread the message of the benefits of low-carb living!
Best, / Dr. Bret Scher
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