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#fitfilipino
cannafitshop · 1 year
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How To Stay Consistent With Exercise Pick the same time of day to work out. Wake up and go to bed at the same time. Find a trigger. Create a designated workout space. Have your fitness clothes easily accessible and ready to put on. Have a workout plan in place. Track your progress on a workout calendar. To adjust to the new habit you're establishing, your body requires some time. It's challenging to exercise regularly if you try to keep up with a more experienced exerciser because you'll probably feel exhausted and sore for days. Additionally, you run the danger of getting hurt. . . . . . #consistent #buddarudda #365burpeechallenge #crossfitl3 #burpeeking #fitfilipino #ptfo #fortworthfitness #mylane #noonecaresworkharder #unbeatablemind #fuckmotivation #challengeaccepted✔ #officialsonusharma #directed #consistentdirectedselfmotivatedefforts #mentallyfit #budda #mentalgains #nobodycaresworkharder #youcandoittoo #burpee #anuragganguly #mohangala #persistent #cadetalibaig #consistency #humsafars #dsddsb #flipper (at New Jersey, USA) https://www.instagram.com/p/CmZXiFbs6by/?igshid=NGJjMDIxMWI=
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katinkoph · 2 years
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Sabi nila, the only way to gain is through pain 👍 😱Muscle pain 😱Shoulder pain 😱Back pain 😱Knee pain 😱kneck pain But with✅ you can achieve gains without enduring too much pain, so you can do your workout without fear of discomfort. Always bring when you workout to achieve your at Shopee , Lazada , Mercury Drug Corporation , Watsons , Shop SM , leading drug stores and supermarkets nationwide. Be active and stay fit, add to cart now! 🛒bit.ly/3wNvoIH 🛒bit.ly/3OPB0bM For more details, call us! +632 8922 47 94 +63 917 630 1582 +63 917 630 1289 +63 917 630 1185 if symptoms persist, consult your doctor. tags: ilippines
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