Vital Role of Nutrition and Self-Care in Addiction Recovery

In the pursuit of recovery from substance abuse, the journey often encompasses more than just breaking free from addictive behaviors. It is a profound transformation that involves healing the body, mind, and spirit. At Athena Luxus, renowned as one of the best rehab centers near me, we recognize the integral role of nutrition and self-care in this process. By prioritizing holistic well-being, we empower individuals to cultivate a foundation of health and resilience that supports their journey toward lasting sobriety. Read a blog

Understanding the Principles of the 12-Step Treatment Program

Addiction to alcohol and drugs is a complex and challenging issue that affects millions of individuals and families worldwide. Fortunately, there are various treatment options available to help those struggling with addiction, and one of the most well-known approaches is the 12-step treatment program. Read a blog

Alcohol as a Depressant and Its Impact on Mental Health

In the realm of substance use, alcohol often holds a unique place. It is legal, widely available, and deeply ingrained in many cultures worldwide. However, its widespread acceptance often masks its potential dangers, especially concerning mental health. But one question that is often raised about alcohol: Is alcohol a depressant? How does it affect an individual’s mental well-being. Read a blog