Chili peppers are a rich source of spicy-hot capsaicin. They are also very high in antioxidant carotenoids, which are linked with numerous health benefits.It is responsible for their pungent (hot) flavor and many of their health effects. .. .. #crushedchillies #hotchillies #freshchillies #driedchillies #growingchillies #chillies #chilliesauce #homegrownchillies #chilliesofinstagram #thaichillies #lovechillies #redchillies #chilliesquad #stuffedchillies #greenchillies #prilaga #friedchillies #chillies🌶 #whitechillies #redhotchillies #pickledchillies

One of the things that has become a real treat since moving to London two years ago is discovering and trying an endless array of new restaurants. All the time. Even better when we get to enjoy the art of #nomnomnom with friends from back home like our little lunch / dinner gang #natobivicce ☺️👐✌️🥂🍾 This was the time we were salivating over a side of chilli served three ways at @rokarestaurant 🌶🌶🌶 . . . . . . 📸 14 January 2017 📍London, UK . . . . . . #roka #rokaaldwych #japanese #japanesedining #japaneserestaurant #londonrestaurants #londoncuisine #japanesecuisine #rokarestaurant #chilli #redchilli #red #togarashi #shichimi #sriracha #finedining #eatingout #restaurantsoflondon #bestrestaurantslondon #londoneats #japanesefoodlover #foodie #foodstagram #chilliesofinstagram #instafood #instachilli #londontravels #eatwelltraveloften #eatwellexploreoften @wetheexplorers (at Roka Aldwych)