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julie-barbie1 · 4 years

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physioworksaus · 7 years

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Why Post-Fracture Rehabilitation Is Essential To Your Recovery

Most fractured (broken) bones will heal in usually six weeks. But that is only half of the problem. Typically, your physiotherapist will attempt to prevent post-fracture stiffness and weakness in the adjacent joints and muscles during the first six weeks while your fracture is healing. After six weeks or later if X-rays show poor healing, your physiotherapist can work on regaining full joint range of motion and muscle strength. Please contact one of our physiotherapists directly for advice specific to your fracture. Common Fractures And Stress Injuries Include:

Stress Fractures

Spondylolysis (Back Stress Fracture)

Lumbar Stress Fractures

Rib Stress Fracture

Shin Splints

#StressFracture #OveruseInjury #Spondylolysis #LumbarStressFracture #RibStressFracture #ShinSplintsTreatment #LumbarSupport #BackSupportBrace #KinesiologyTape #TensMachine

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physioworksaus · 7 years

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Scoliosis Does Not Result From Poor Posture! However...

Scoliosis is a medical condition where your spine is curved from side to side. The spine of an individual with a typical scoliosis may look more like an "S" than a straight line. Approximately 2% of the population will have a scoliotic curvature in their spine and approximately 10% of these are severe.

What are the Symptoms of Scoliosis? Physical signs in children after the age of 8 that parents should suspect is scoliosis:

Uneven hips

Uneven shoulders

One shoulder blade being more prominent than the other

Listing (bending) to one side

Pain around the areas above imbalanced areas

Contrary to common belief, scoliosis does not result from poor posture. However, it can progress to a more sever curve as a result or poor posture of weak spinal muscles.

More Information:

What are the benefits of Good Posture?

What is the Correct Posture Standing?

What causes Back Pain?

Posture Master

Posture Braces and Supports

Some products that may help treat Scoliosis

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