#asahabhbvsdhbs
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napping for at least an hour or so at some point today would probably also be a good idea tho... like, just so i’m not too tired to do ANYTHING later this afternoon, and so i don’t have too much rest to catch up on when my sleep schedule is fixed :o <3
#bc i think i've heard that missing just 1 night of sleep takes MULTIPLE GOOD NIGHTS OF SLEEP to remedy so aahhhh...#i would like to minimize that potential damahje just a bit </3#but again knowing me that only ever affects me in the very short term#like literally im a person who could feel insanely sleepy and ready to go to bed one moment#but then experience smthn somewhat exciting/interesting that either makes me so not very sleepy anymore right away#orrrrr that makes me push past it just to stay up for a little longer doing Whatever It Is I'd Like To Do and then oops sleepiness GONE#the secondwind is crazy how do us adhders even live#like when i say GONE i mean fr just GONE-GONE like it just evaporates??? kshdgs or goes from 80% sleepy to 10% sleepy like BRUH#anyway im sure you can easily imagine how i Got in this predicament of super atrocious sleep schedules to begin with#asahabhbvsdhbs
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