#also i am so weak in my body. like carrying even a small amound or books nd groceries nd walking for 30min makes me exhausted
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#soo blah blah need to vent again abt my health issue situation 💀#yuh so like im so sick nd tired of whats going on. nd not being able to just eat whatever i feel like whenever#it's emotionall draining tbh. im always thinking abt what i could maybe try nd im always like ohh gotta make sure the portion is small etc#it's annoying me sm bc i can def feel the effects of me not getting the right nd enough nutrients nd vitamins etc etc#i get dizzy nd my vision is hazy sometimes. nd im like forgetful bc the other the when i walked home i kept getting lost nd had to walk back#nd forth several times nd i was like ?!?!? what?! i've lived here for 25yrs nd now i just cannot for the life of me rmbr the way#also i am so weak in my body. like carrying even a small amound or books nd groceries nd walking for 30min makes me exhausted#my legs are actually shaking when i get back home nd every step feels like im walking in cement#plus i just wanna be able to go to the gym nd build muscle. but if i dont get enough protein in me i cant build muscles T-T#what else... yeah also i do miss food bc of comfort. like my coffee + chcolate everyday makes me genuinely happy lmao#but i just want the food situation to be normal bc even w veggies im like oh no that is too gas building that is too hard to digest etc etc#it's mentally gruelling to not know how tf to get all the important nutrients!! i def have several deficiences lmao :((#im so over it. but theres nothing i can do. i wish i could just not think abt it 24/7 tho#also. im the thinnest i've ever been BUT. i am constantly bloated so i look fkn pregnant. so i cant even enjoy looking the skinnier
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