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#agshddjkdkd
lynxalon · 2 years
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having a breakdown is. a bit cringe. like.. me?? CRYING??!?!?!? naur.....
#i usually cry pretty silently#so to cry loudly or visibly is a bit. it freaks me out ig?#cause i think that surely i will be judged for having noticable human emotions surely the people close to me#will hate me for expressing myself in a way that isn't positive and perfect#i sanitize my mental health soooo much that. sometimes i forget i'm not actually doing okay ??? if that makes sense lmao..#so ya bein told i'm perfect while sobbing like a baby was. a lot. i sobbed more. it meant a lot to hear that honestly#i didn't know i needed to hear it like that#i've been trying so hard to earn my place in people's lives that i created all of these convoluted rules i felt i had to abide by#it's been exhausting#i have given so much love but struggled to believe maybe i really am loved too#my head hurts but it's the best feeling rn#i've cried Really cried for the first time in so long#i was loud and i made my hurt known#it's not really easy. it doesn't get better from here. it'll come in waves as always and i will withstand the tides#hopefully hand in hand with the people i love#i'll get better at preventing myself from falling into those Mentally Ill traps#it'll get easier to trust myself and others#and to. explain the mentally ill . so things don't get this bad again#well. ohm. hopefully#agshddjkdkd#aaaaanyways ohm if you made it this far. i love you i love you i love you#i promise i do#we'll be okay and things'll get easier although it doesn't always seem like it#if your head stuff hurts you and hurts others you're not bad you're not a bad person#hold the hurt in your hands and then let it fall away so it doesn't stick around to hurt you again#that's when things get easier#that's when you feel the love people have poured into you#i love you i love you i love you#as you are now and as you will be later and i thank the person you were because you are here now <3
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