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#There's some iffy language used sometimes but it's par for the course with self help books
gxlden-angels
·
1 year
Text
Who up reading Complex PTSD: From Surviving to Thriving by Pete Walker this fine Easter Sunday
#I'm gonna post some helpful stuff about emotional flashbacks and shit here for today while I attempt to rip myself out of my flashback
#and do homework like a good college student
#There's some iffy language used sometimes but it's par for the course with self help books
#'how to spot a toxic narcissist' type wording
#we support ppl with personality disorders here
#as religious trauma can in fact lead to personality disorders and cptsd
#I don't have a diagnosed PD but I have diagnosed avoidant traits that stem from my religious trauma
#I'll share some excerpts from Radically Open Dialectical Behavioral Therapy by Thomas Lynch as well probably
#he focuses on 'overcontrolled' personalities rather than a disorder
#but points out certain disorders as being more likely to be overcontrolled (e.g autism. ocd. ocpd. etc.)
#good luck y'all o7
#ex christian
#religious trauma
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