On Wednesdays, We Read Pink. :)

Following the book cover one color per day posts. 

1 - I feel like this message will be all over the place, I'm sorry. I just have to get it out. So I'm questioning my sexuality and have been for a while now, but I'm afraid to really think about it. I think I might be bi but it's hard to tell because I'm fairly sure I might be on the ace-spectrum as well which makes it extra hard to realize attraction since I don't think I feel sexual attraction. Or maybe I do but I'm just that dumb and don't get it?

2 - And at one point I thought I might actually be a lesbian bc my (romantic) attraction to men was paired with like a lot of nervousness and not actually wanting to date them if it came to it. But now that I have a crush on a girl (my first same gender crush that I can think of) it’s still the same; I’m super flustered around her and would do ridiculous things to impress her and just wanna hold her hand but if she were to ask me out I know I’d panic and decline.

3 - It doesn’t help that I’ve been depressed for years and I know my mental health is in a very bad place (but I’m getting therapy for it). Does that affect my confusion about my sexuality? I’m also very afraid to pick a label like bi or ace or both just in case I turn out not to be, I don’t wanna be “that straight girl” who tries to belong where she doesn’t you know?

4 - Doesn’t help that I’m terrified of the backlash I could potentially get if I was lgbt+, I don’t know if I could handle it, especially from my parents. I’m sorry if this is a lot, I’m just so confused.

I’m gonna go through this bit by bit again because there’s a lot of different issues and questions here. It’s gonna be a long reply but I don’t know how to condense it even more.

“I think I might be bi but it's hard to tell because I'm fairly sure I might be on the ace-spectrum as well [...] maybe I do but I'm just that dumb and don't get it?”Sexual attraction can be a difficult concept to understand especially if you’re on the ace-spectrum. But you’re not “dumb” for having trouble with this. You simply live in a society that treats sexual attraction a standard experience that ~everyone~ is supposed to have so it’s not really talked about what it really means. Of course it’s an individual thing to an extend but generally speaking, sexual attraction means you can look at someone (even a random stranger) and feel a desire to have sex with them. It doesn’t mean one has to act on that desire but it’s certainly a “oh this person is hot - I wanna bang!!” in the most primitive sense lol I can imagine that being on the ace-spectrum can make it harder to explore what other types of attraction you might experience and to which genders. But it’s not impossible. There’s plenty of asexual/biromantic people and I’d recommend trying to talk to some of those as well and just generally get involved with the ace community.

“my attraction to men was paired with like a lot of nervousness and not actually wanting to date them if it came to it [...] but if she were to ask me out I know I’d panic and decline.”I mean... what you talk about regarding men can be a sign of being a lesbian but I guess it can also just as well be a sign of being asexual since “dating” and “relationships” are often associated with sex and though some ace people do have and enjoy sex there’s also sex-repulsed asexuals. So if you genereally don’t want to have sex or are iffy about it that explains why you backed off whenever you had the chance to date someone - bc you thought this would have to lead to sex which you may or may not want to have. Regarding the girl you currently have a crush on, the whole ~being ace and possibly sex-repulsed~ can also play a part plus internalised queerphobia. Since you struggle to accept your queerness and you currently don’t dare claiming a label for yourself it’s evident that you have a lot of shame that needs to be unpacked. As long as you have this much anxiety about your (a)sexuality and potential biromanticism your gut reaction to a girl’s advances will be panic. It’s not surprising. Crushing on a girl forces you to think about being bi and since you’re scared of facing this reality it’s a logical consequence that you’re freaking out!

“It doesn’t help that I’ve been depressed for years [...] Does that affect my confusion about my sexuality?”Yes, it definitly can affect your sexuality and/or your questioning process. Being queer in an inherently queerphobic society is a form of constant low-key (at best; high-key at worst) trauma. A lot of queer people have some form of PTSD just from ~being surrounded by everyday queerphobia~. But even if your depression has totally different reasons, it can still affect how you deal with sex in general, how you experience romance, how you experience yourself. Questioning one’s sexuality is (unfortunately!) not a safe thing to do for many people which means it can be anxiety inducing. And queer people have higher rates of mental health problems that non-queers. That’s a fact. Anf if you’re already depressed for whatever other reason and then add anxiety over being queer to the mix, well... you do the maths! It’s hard, man. It sucks. But it’s great you’re already getting help already. I’d hope your therapist is queer-friendly so you can talk about these things with them. And additionally you should try to get some queer counselling if there’s something available in your area. If your therapist isn’t queer-friendly then I would strongly advice you to find a different one.

“I’m also very afraid to pick a label like bi or ace or both just in case I turn out not to be, I don’t wanna be “that straight girl” who tries to belong where she doesn’t you know?”’Okay, look. I recently answered two asks that touch on that subject and I don’t think I can say it better than there so I’m gonna quote myself and link you to them so you can read the whole thing if you want.

1) Even when you’re not entirely sure of your bisexuality yet, questioning people belong into the community as well. The “Q” in LGBTQIA+ stands both for “queer” and for “questioning” - some people even use a version of the acronym that has two Qs to highlight that! So you belong whether you already identify as bisexual or not. The LGBTQIA+ community is supposed to be an environment where you can safely explore your sexuality - even if you turn out not to be queer. You still belong for as long as you are questioning because “questioning” is a queer identity. (x)

2) “Straight” women are allowed to experiment and explore their sexuality. I put “straight” in quotes here because a lot of these women might actually be questioning or they are bisexual and struggling with internalised biphobia (which won’t get better if biphobic lesbians keep telling them they are “just one of those straight girls”). And even the women who do end up realising that they really are straight have had every right to experiment. It’s their sexuality and they can do with that as they please as long as they don’t hurt anyone. They don’t owe anyone to come out as queer. “Only to say they are straight” sounds like it’s a huge disappointment when all these women did was live out their sexual curiosity. Any half decent queerfeminist should know better than to police women’s sexuality - even when the women in question are straight. (x)

“Doesn’t help that I’m terrified of the backlash I could potentially get if I was lgbt+, I don’t know if I could handle it, especially from my parents.”I understand it can be terrifying, especially if you know your family won’t support you. But the thing is... no matter how much potential backlash there is, you won’t stop being queer. You cannot stop. You cannot run away from your sexuality. You can certainly try but it won’t make you happy and it will take a toll on your mental health. This is not to say that you ~must~ come out. You can be as much out or closeted as you want and as is safe for you. But you cannot convince yourself of being something you are not. There will probably be some people you can safely come out to, others you’d rather not tell. That’s the on-brand queer experience. Maybe one day you can afford to not give a fuck about what your parents think, even if it comes at the price of losing them. That’s gonna be a problem for future!You though. And if you work on self-acceptance through therapy and through connecting with the queer community, building a support system - then it’ll get easier over time.

It’s unfortuantely very common to be scared of this but being scared won’t make you any less bi or ace or whatever type of queer you wanna be. And yes, I say “wanna be” because at the end of the day what label you use and feel comfortable with is your choice. You cannot technically be “wrong” about your sexuality. Even if you pick a label now and then later realise another one suits you better - then you just change your label. No harm done.

And even if you go through a period of questioning, try on multiple queer labels and then have the grande epiphany that you are actually just a basic ol’ heterosexual heteroromantic cisgender person - you did not harm the queer community in the slightest. I wish more straight cis people would question their sexuality and gender and come to the informed conclusion that they really are straight and cis - instead of taking it for granted because our society treats it as the default. What’s the point in questioning if only people who already know that they are queer were allowed to do it?! What’s the point if everyone who questions their sexuality ~has~ to realise that they are queer?

So.... long story short... sounds like you have the very common Queer Anxiety on top of your existing depression and they are probably affecting each other and make each other worse. You should definitly try to work on your internalised biphobia and acephobia and talk to your therapist about it. I have advice on internalised biphobia here - you can use those methods for asexuality as well.

Maddie