#I personally struggle with panic attacks and occasional autistic shutdowns and they just put you in the weirdest headspaces | Explore Tumblr Posts and Blogs

canisalbus · 8 months

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your dread piece makes me nauseous with recognition. there's been so many times when i've been in a happy situation with people i love and im just struck with emotional agony, and i cant say a word. too real. fantastic work.

#thank you!#I know the feeling all too well so it's nice to hear I was able to convey it effectively #answered #anonymous #cw mental health talk #I personally struggle with panic attacks and occasional autistic shutdowns and they just put you in the weirdest headspaces #especially when you're out with someone and suddenly the world is falling apart and your head is full of cotton wool and thumbtacks #and you forget how to speak so there's no way to communicate your distress or ask for a breather #things just speed wildly past you and you can't process any of it #and you know from previous experiences that it's just a panic attack it's harmless it'll pass soon #but at that moment you sure feel like you're about to lose your mind or die #doesn't feel good wouldn't recommend

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