#I do my very best to stay informed on pseudoscience and consider it an interest of mine which I think puts me less at risk | Explore Tumblr Posts and Blogs

mercutiodidntdieforthis · 2 years

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(D0nt r3/bl0g, I might change my mind and let people reblog this later but I need to read over it when I’m less emotional and see if I still agree with it)

I understand why chronically ill people are at such a high risk for falling for dangerous pseudoscience, because people like pretending that science has already figured everything out, and then acting like people who talk about the things science hasn’t figured out like we’re fucking idiots.

“You don’t need to ‘heal your gut,’ you don’t need to ‘cleanse’ your insides, your body literally already does does if you just leave it alone.” Cool, awesome. So tell me, when I’ve been going to the doctor for like almost ten years for unbearable stomach pain, and all of them have told me “yeah no your stomach is normal” and I am still in undeniable excruciating pain that I can feel, am I insane for looking at shit like herbal remedies??? Which like,,,literally can have a basis in science because like, it’s not like we Spawned medicine out of computers one day with the Power of Science, we like ?? Use things ?? That are natural ?? And make them into medicine??????

Wow, maybe when I drink broth with some herbs and it helps and the Science Believers tell me that that’s Utter Nonsense and Garbage and I Should Feel Bad For Believing It, and when the Community That Also Pedals Super Dangerous And Harmful Things As “Cures” actually fucking believes me and validates me, perhaps I’ll slowly begin to trust one of those groups more and one of them less!!! Wow!!! Crazy thought!!!!!!

#for the record #I do my very best to stay informed on pseudoscience and consider it an interest of mine which I think puts me less at risk #however #if every single source I'd found about that had been the ones that go out of their way to hate on religious people #and people who believe in harmless stuff like crystals #then I could have gone down a much darker path!#and I still could! I could be tricked by someone!!#but maybe I would be at less of a risk if we didn't act like 'science' and 'natural remedies' were ideas that were at war with each other #and also perhaps if more people particularly doctors had fucking sympathy for chronically ill people lmao #can you really act shocked when I waste money on crystals hoping they'll do something while I've just waited 7 months to talk to my doctor #about something only for them to say 'yeah idk what to do and I'm not even going to try and think of any ideas. see you in a year idiot'#idk maybe all of this is me looking for someone to blame besides myself #it's very possible #I would love anybody to blame my chronic illnesses on because yelling at my body doesn't feel as productive as finding a culprit #the thing is I don't even know

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losthomunculus · 3 years

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Online Safety Relevant to the Current State of the Internet

On twitter I made a tweet about how online safety lessons in school can be very out of touch but that the advice of people who are familiar with the current internet shouldn't be disregarded. So here's my informal collection of online safety tips

Sources: unrestricted internet access since elementary school (not recommended), being a formerly involuntarily home bound person for several years that amassed way too much online experience

This could possibly hold upsetting reminders to people who had bad experiences online including mentions of grooming and emotional manipulation so please proceed with caution!

Information Sharing

Make an online pseudonym for public profiles and websites.

Don’t feel like you have to list everything about you for the world to see.

Sometimes it’s not a question of “can this information be used to locate and identify me irl?”, but simply “do I want this information publicly available and linked to my online persona?”

Unlike offline, being online leaves a constant trail of who you were accessible at all times. People are constantly growing and changing. Try to limit the information you share so you can ditch that trail and start over if need be.

Sharing information with people you make friends with and trust is a judgement call on your part, but always be on the safe side and be protective of your information.

Start as cautious as possible with online safety. Any risks or judgement calls can come later when you are 1. aware of the risks, 2. ready to address them if they occur, and 3. have gathered plenty of information instead of doing something blindly and hoping for the best.

Do not share your triggers publicly, they can very easily be used against you. Instead use websites with a large amount of filtering options to curate your online experience. If you are going to share them, only do it privately with people you trust.

Importance of Boundaries

It doesn’t matter how mature you are, don’t enter age limited spaces you don’t qualify for. It’s disrespectful to the boundaries of the people who made that space. Boundaries like this exist for the comfort of both sides involved.

Just because you can “handle it” doesn’t mean it’s good for you. Desensitization is not something to brag about.

Venting or making r18 posts as a minor on a public account is VERY dangerous. Intense emotional vulnerability is something manipulators will look for as a way to get to you. The same with sexual jokes to develop your comfort talking about those topics casually and eventually escalating the situation. If you are going to talk about such things please keep that in private conversations with people you trust in your age group.

Note the difference between public and private online space. Tweeting something on a public account is not the same as having a conversation in the cafeteria with your friends.

If an adult tries talking to you about r18, run the other way. Doesn’t matter how cool you are, it says something weird about THEM if they’re willing to talk to a minor about that stuff.

If someone( like 3+ years, honestly depends on how old you are) older than you wouldn't be comfortable saying what they're saying to you in front of other people (like a teacher or guardian), that's suspicious as hell. Run in the other direction.

The younger you are, the more age gaps matter. There's a bigger difference in development between a 13 year old and a 17 year old than there is between a 20 year old and a 24 year old. It helps to try to contextualize it with real people instead of numbers. Instead of thinking "oh just 4 years? that's not that weird" consider "oh. that would be like a freshman (13/14) dating a senior (17/18). yikes."

Be just as wary of people your own age talking about things that make you uncomfortable. Just like irl, sometimes you’ll meet people your age that are hurtful.

Friends complain to each other and talk about their issues, that alone is fine. But when people are doing it without permission, draw a line. When people are making it feel like you’re responsible for maintaining their mental health, you need to draw a line. When it starts to effect your mental health, PLEASE DRAW A LINE! I know it feels like your responsibility sometimes, but it’s not. You cannot be there for others if you’re not taking care of yourself first and foremost.

Don’t be afraid to block people. Even for petty reasons. It’s good to block people. Don’t force yourself to see stuff you don’t want to see.

Being Constantly Online

The 24 hour news cycle is not a good thing to follow 24/7. Taking social responsibility is a good thing, but your brain is NOT built to worry about every issue in the world at once. One strategy I use for staying sane is I try to only check the news once a day, and if something needs more attention to set aside an amount of time I’m going to focus on it before I need to take time to step back.

Touch grass. Not literally, unless you can in which case I highly suggest it, sometimes it’s just good to lay in a field. What I mean is you need to dedicate a good portion of your time to being offline (sleep does not count). What your offline time looks like is going to differ depending on your level of ability, but even if you are house bound it’s important to build some hobbies that don’t rely on the internet. Talking to people offline is also a good goal if possible, even just to your housemates.

Social etiquette greatly differs online and offline and sometimes the reminder that were all just Some People gets lost behind the numbers and the fabricated personas. Keep in mind the difference in how information is shared without forgetting that the fact we are all people remains the same.

Be generous with your etiquette. You will avoid a lot of stress if you conduct yourself with the same politeness you would have in an offline interaction. Master the art of "minding your own business" for your own sake.

Arguments and Competition

As soon as you can, you need to internalize the fact that leaving an argument is not losing.

It is inevitable you will be exposed to many people who disagree with you. Some people only want to argue to rile you up. Sometimes that’s not their intention, but it’s what they’re doing. You do not have to remain in conversation with people, especially if they’re not interested in actually coming to an understanding. Even if they are interested, sometimes they just suck!! Leave!! You can leave!!

On that note, sometimes you are going to get valid criticism and it’s going to hurt. That is part of learning. If someone says you messed up and did something hurtful, take a second to step back from your defensiveness and consider: intent ≠ effect. Apologize, repair what you can, and move forward with the ability to do better in the future. You’re going to mess up every once in awhile, it’s inevitable.

To summarize the past two points: don't waste your time on unnecessary hostility but don't close yourself into an echo chamber either. Debates should be about learning.

Sometimes people are not going to like you. This happens offline too but people tend to be a lot more blunt online. Sometimes people dislike you for no reason or for really petty reasons. That’s not your problem, move on.

Don’t actively seek out people you don’t like or who don’t like you to argue with. Whether or not your side is the “right side” doesn’t matter, it’s going to cause you so much unnecessary stress. Feel free to keep posting your opinions on your own profile but don’t seek out unnecessary conflict.

This is a different type of competition than previously mentioned, but be aware of the danger of comparing yourself to other people. Especially if you’re a creative or student, DO NOT GET SWEPT UP IN THE GRIND CULTURE. It’s more subtle in some places than others, but anytime you see the notion that you should be working yourself to the bone be VERY critical. Also be critical of any online cultures (such as gaming and art communities) that brag about unhealthy habits or act like it’s ~part of the culture~ (ex: all nighters, not taking breaks, getting hurt. Any activity that neglects health to work toward a goal).

Not just grind culture, any community of subculture that shares anti recovery sentiments is a huge red flag. Even if they're joking, it's not worth the risk of internalizing those statements.

Everyone’s social media presence is to some degree doctored because it’s a purposefully selected collection of what they allow you to see. It’s fine to like the persona you see being displayed, but never forget that it is not reflective of the entire person. Everyone online is JUST SOME PERSON. Do not forget that and start holding yourself to a standard you can’t even see every side of.

By posting online you are opening yourself to criticism. Whether or not it’s justified can vary, but either way it’s going to happen. Mute stuff, go private, disable comments, etc if you need to.

Misc Tidbits

these are technically just general info that is also good for offline but I have seen things that make me think people online need the extra reminder.

Learn what cults are, how they recruit, and what they do to their members. I'm not kidding. This is particularly relevant at the moment because of current societal unrest and widespread loneliness. No one is immune to cult propaganda, and not every cult is based on pre established religion or family. Many exist ONLINE and are able to manipulate people without ever meeting face to face. (learn more: Loneliness as a Pandemic: The Dangers of Online Cult

Familiarize yourself with the concept of pseudoscience. Please familiarize yourself with the concept of pseudoscience and then learn how to identify pseudoscience. (learn more: Karl Popper, Science, & Pseudoscience: Crash Course Philosophy #8)

Q. How do I know if a source is reliable?

Final Thoughts

It's important people of ALL ages learn these lessons, because the internet is constantly changing and we are all vulnerable when in the presence of other people.

Be cautious and stay safe

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