. Morning Jul 4th,Running. Good Morning My World‼ Morning Ran 5.01km with Nike+ Run Club. . Speed Running & Jogging. . ■1km-5km■ 4′00″-6′24″-3′27″-6′22″-3′41″ . #5km20分切り断念 #3本ダッシュ #2本目のダッシュで心拍が低いのが気になる#Wednesday#japan#nrc#nike#run#running#nikeplus#garmin#zoomfly#relive#funabashi#船橋#ズームフライ (Funabashi, Chiba)