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allenmendezsr · 3 years

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Fatty Liver Remedy ~ Brand New With A 10.3% Conversion Rate!

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Fatty Liver Remedy ~ Brand New With A 10.3% Conversion Rate!

Buy Now

“Doctors Predicted I Would

Die With Fatty Liver

. But Contrarily to their Prediction, I Reversed My Fatty Liver Easily, Permanently & In Just Days. I’ll Show You!”

Dear Friend,

Did you know that the most common disease in the world is something most of us haven’t even heard of, yet it affects a whopping 2.1 BILLION PEOPLE?

That means there’s a 1 in 3 chance that

YOU have it.

So if you value your health, I’d suggest that you take a few moments to answer the following questions:

Do you often feel tired or weak?

Do you sometimes experience back pain, abdominal pain or lower torso discomfort?

Do you ever feel nauseous or suffer from a loss of appetite?

Does your skin or the whites of your eyes appear yellowish in color?

Do you binge drink, or drink alcohol on a regular basis?

Are you overweight and struggling to shift those excess pounds?

Have you noticed a patchy, dark skin discoloration, usually on the neck or underarm area?

Do you have bad skin, and just don’t know why?

Do you ever suffer from abdominal pains and cramping?

Do you suffer from headaches, or experience confusion, impaired judgment, or have trouble concentrating?

Do you always feel hungry, and as a result, are constantly snacking on sugary or starchy foods?

And finally…

Do you have a general feeling of ill health, and can’t figure out what it might be?

If you answered “YES” to any of those questions, then you’re exactly in the right place…

Because you could be suffering from the effects of a “FATTY LIVER”

And if you don’t do anything about it now, you could end up with a much higher chance of contracting fatal diseases like cirrhosis of the liver, heart attacks, stroke, diabetes and cancer.

And don’t think I’m saying any of this to scare you…

“Here Are the Facts about Fatty Liver”

“Fatty liver” has become increasingly common in recent years due to the rising levels of obesity in the world.

As I’ve already stated, it now affects more than 2.1 BILLION PEOPLE.

That’s 1/3 of the entire world population!

So why is this so important to your health, and your life?

Well, what might surprise you is that your liver is the second most important organ in your body – after the brain.

It performs an incredible 800+ functions, including:

Eliminating toxins from the body, like environmental pollutants, food additives, dead cells, alcohol, etc.

Producing bile, which helps carry away waste and break down fats

Storing and releasing glucose for energy

Clearing the blood of harmful substances

Resisting infections and removing bacteria from the bloodstream

Clearing bilirubin (if there is a build-up of bilirubin, the skin and eyes turn yellow)

And much more, including regulating glucose, blood pressure, blood sugar, insulin, estrogen, testosterone, the immune system, and blood cholesterol production.

So what does this mean?

Quite simply, it means that if your liver isn’t functioning at 100%, you have ZERO chance of being healthy.

And that’s because a fatty liver causes INFLAMMATION, which impairs your liver’s ability to carry out its 800+ jobs in your body.

The more your liver is impaired, the unhealthier you become, and the more likely you are to contract a wide range of life-threatening diseases, such as liver failure, heart attacks, stroke, diabetes, cancer, and much more.

That’s the simple and harsh truth.

“If There’s

ONE

Organ You Should Be Looking After, It’s Your

LIVER!

”

But most of us don’t.

In fact, the typical modern diet – which is full of processed foods, chemicals, sugar and alcohol – has led to alarming rates of obesity, and is the #1 reason for the surge in cases of “fatty liver”.

Essentially, your liver becomes full of fat, inflamed and enlarged, and can no longer do its job properly.

So instead of your liver clearing out toxins, it starts to POISON you.

Instead of breaking down fats and assisting your metabolism, it begins to STORE FAT, making it virtually impossible to lose weight.

Instead of clearing your blood of harmful substances, it allows them to THRIVE & MULTIPLY.

In short, your fatty liver is robbing you of your health and making it virtually impossible for you to lose weight, feel great and enjoy your life.

BUT HERE’S THE GOOD NEWS!

Fatty liver is reversible in almost 99% of cases.

“And Today, I’m Going to Show You An

ALL-NATURAL

Way to

REVERSE

the Damaging Effects of a Fatty Liver, So You Can Lose Weight, Feel Great and Look Years Younger!”

You’ll finally be able to…

REVERSE inflammation and damage to your liver. If left unchecked it could lead to a range of diseases, including liver cancer or cirrhosis (sufferers of these conditions have an extremely low life expectancy)…

Turn your body into a fat-burning furnace and LOSE WEIGHT quickly and effortlessly (your liver is the key to losing weight, and once you unlock the door, the pounds will melt away easily)…

Eradicate your health problems at the SOURCE (the fact is, many of your health complaints right now can be put down to a poorly-performing liver. Get your liver working correctly, and your health will dramatically improve)…

Give your liver the Ultimate DETOX and eliminate the build-up of dangerous toxins that are ruining your health…

Lower your risk of contracting life-threatening diseases such as heart attacks, stroke, diabetes, cancer, cirrhosis of the liver, and more – and Add YEARS to your life expectancy…

Get CLEARER, SMOOTHER SKIN by removing toxins from your liver, and get rid of patchy, dark skin discolorations too…

Increase vitality and ENERGY levels, and feel like a teenager once again!

Eliminate “brain fog” and improve MENTAL CLARITY and concentration…

DEFEAT DEPRESSION and enjoy a renewed zest for life (going through life feeling tired, weak and lacking in energy is one of the major causes of depression)…

Improve your SLEEP and feel energized and invigorated every morning…

Finally put an end to bloating, cramps and abdominal PAIN…

Save thousands of dollars on drugs, painkillers and other medication, which are merely “masking” the symptoms of your ill health, but doing NOTHING to fix the cause.

That’s right…

“It’s Time to Stop Wasting Time & Money Treating the Symptoms of Your Ill Health & Finally Fix the Cause – Your Fatty Liver”

Hi, my name is Layla Jeffrey and I’m a Nutritionist, Author and Expert on the subject of Fatty Liver.

Back in 2009, and at just 36 years of age, I was suffering from very poor health.

I’d recently been diagnosed with depression because every day had become a struggle for me, and I wasn’t enjoying life at all.

I was constantly tired and sluggish, and finding it increasingly difficult to concentrate on my day job.

I was stressed-out, irritable and struggling to sleep, which then made things even worse.

My skin – which had been blemish free through my entire life was now starting to breakout relentlessly, and whatever I did, I couldn’t seem to get it under control.

And as the months and years went by, my symptoms just got worse and worse…

I started to develop cramps and pain in my lower back and abdomen, which really started to worry me.

After visiting many different Doctors, I was eventually diagnosed with a “fatty liver”, or to be more precise, Non-Alcoholic Steatohepatisis (NASH).

“The Different Types of

Fatty Liver Disease

”

After some research, I found that Fatty Liver Disease can be categorized as Alcoholic Fatty Liver Disease (AFLD), Non-Alcoholic Fatty Liver Disease (NAFLD) or Non-Alcoholic Steatohepatisis (NASH).

All 3 include a range of conditions from simple “steatosis” (a fatty infiltration of the liver tissue which can interfere with your health), to cirrhosis (an irreversible and potentially fatal build-up of scar tissue in the liver).

Although NAFLD and NASH are similar to Alcoholic Fatty Liver Disease, people who contract these diseases (like me) drink little or no alcohol, yet it can still lead to permanent liver damage, cancer and liver-related death.

Plus, all people with Non-Alcoholic Fatty Liver Disease have an increased risk of developing cardiovascular problems such as heart attacks and stroke.

According to recent statistics, Non-Alcoholic Fatty Liver Diseases are becoming more and more common. In fact, it’s estimated that up to 35% of the entire world population may have either fatty liver or NASH.

And the primary reason is the modern diet.

You see, in my case, the cause of my Fatty Liver wasn’t what I was drinking…

“It Was What I Was

EATING

”

My diet had caused my Fatty Liver, and it was slowly killing me.

In fact, my Doctor told me that the patterns in my liver enzyme levels indicated that if I didn’t do anything to reverse the damage, my chances of developing liver cancer or deadly cirrhosis within the next 5 years were over 70%.

I was terrified, but as I soon discovered, he wasn’t exaggerating.

After looking into Fatty Liver Diseases a little more, I found that a clinical study, conducted in Norway on 47,594 people with fatty liver, concluded that it INCREASES THE RISK OF CANCER.

And not just liver cancer either – lung cancer, stomach cancer, pancreatic cancer, colon cancer, oesophageal cancer, and more.

It was clear to me that my diet was ruining my health and putting my life in danger, and I had to do something about it – AND FAST.

“How I

Reversed My Fatty Liver,

Lost 32 lbs & Added Years To My Life Expectancy!”

To begin with, my Doctor told me that the main thing I needed to do was lose some weight…

And he was right…

After all, studies show that 70% of people with fatty liver are OBESE.

However, he gave me absolutely no advice or guidance about what I should or shouldn’t be eating!

After an entire year of trying and failing to lose weight and improve my health, and after seeing multiple Doctors who didn’t seem to know anything about how to cure my condition, there was only one option left…

“I had to fix the problem

myself!

”

I decided to take a course in NUTRITION and learn what I needed to do to reverse my fatty liver and reclaim my health.

I’d always been interested in the subject, and my desperation to improve my health and lose weight naturally and safely had given me the motivation I needed to do it.

After 3 years of studying, where I paid particular attention to the liver, my health improved dramatically, and I lost 32 lbs, with barely any effort at all.

And this was because during my studies, I discovered that the liver plays an ABSOLUTELY CRUCIAL ROLE in weight loss.

One of your liver’s main jobs is to break down fat and turn it into energy, but when it’s not functioning properly, it simply can’t handle the excess fat and sugar coming at it, which results in fat piling up in all the wrong places all over your body.

This makes the task of losing weight

almost impossible.

This is why your diets have failed.

It’s like pouring water into a bucket, only to discover that there’s a bunch of massive holes in the bottom!

So if you have a fatty liver which isn’t functioning properly, you can’t lose weight.

And you can’t lose weight because you have a fatty liver!

It’s a Catch 22 situation, and most Doctors simply don’t have the nutritional knowledge and training to solve it.

“BUT THERE IS A SOLUTION – AND IT’S

100% NATURAL!

”

I created and followed my very own program for reversing my fatty liver, and the results were STUNNING:

I was full of ENERGY & VITALITY.

I was SLEEPING SOUNDLY and waking bright-eyed and eager to begin the day.

I was ALERT & FOCUSED at work, with no trouble concentrating. (In fact, I received a promotion and a pay rise within 6 months of starting my Nutrition course!)

My skin became CLEARER, SMOOTHER & BLEMISH-FREE again, which transformed my confidence levels and self-esteem.

The whites of my eyes returned to their normal, HEALTHY COLOR.

And after seeing me bound into his room with a big smile on my face and bundles of energy, my Doctor agreed that I NO LONGER NEEDED ANTI-DEPRESSANTS!

In fact…

“When I Returned to See My Doctor,

He Couldn’t Believe His Eyes!”

Not only did I look like a different person on the outside, but on the INSIDE too!!

My liver enzyme levels had returned to normal, my liver was free from inflammation and back to its happy self, and I literally hadn’t felt better in my entire life.

And that got me thinking…

Now that I had the experience and knowledge to REVERSE MY OWN CASE OF FATTY LIVER, lose weight quickly and dramatically improve my health at the same time, I wanted to help other people too… people just like me who were scared, confused and frustrated by their Doctor’s lack of knowledge about HOW to actually go about fixing the problem.

So I decided to put everything I’d learned about my Fatty Liver and how to reverse it into an easy-to-follow, step-by-step program.

Then I started sharing it with fellow fatty liver sufferers all over the world.

And every single one of them experienced incredible results.

AND NOW YOU CAN BENEFIT TOO!

INTRODUCING…

Fatty Liver Remedy™

Reverse fatty liver, lose weight and improve your overall health and wellbeing, FAST!

HERE ARE JUST A FEW THINGS YOU’LL DISCOVER IN Fatty Liver Remedy™

Time-tested, proven and all-natural ways to PREVENT & REVERSE the 3 main categories of Fatty Liver Disease: Alcoholic Fatty Liver Disease (AFLD), Non-Alcoholic Fatty Liver Disease (NAFLD) and Non-Alcoholic Steatohepatisis (NASH).

The perfect LIVER-CLEANSING DETOX guaranteed to give your liver the care and attention it needs to recover and thrive, and dramatically improve your health and wellbeing.

How to LOSE WEIGHT the correct, healthy way (no crash dieting, no calorie counting and no fad diets that only succeed in wrecking your health in the long-term)

The foods you need to AVOID that have resulted in your “fatty liver” and poor health.

Fat-fighting NATURAL INGREDIENTS proven to replenish and renew liver cells.

POTENT HERBS that will purify and cleanse your liver and restore it to its optimum state FAST, giving you the energy and vitality of a teenager!

The most powerful “liver-friendly” HERBAL DRINK (drink this 3 or 4 times a day and your liver will be super fit in no time!)

The common medications you should AVOID at all costs – or risk destroying your liver even further

LIFESTYLE TIPS you absolutely must follow if you want to protect your liver and give yourself the best possible chance of living a long and healthy life.

Powerful drink proven to DECREASE the accumulation of fat in the liver – and where to get it!

HEALTHY COOKING OILS you can use that will help suck out harmful toxins from your body and cleanse your liver.

The most powerful “LIVER-DETOXIFYING” FOODS in the World (eat these foods, and you will be guaranteed to reverse your liver damage, lose weight quickly and easily, and dramatically improve your health and wellbeing!)

And much more!

Below you can find some of the results that Fatty Liver Remedy™ has achieved for my customers…

“I’ve never felt better”

“I was diagnosed with Alcoholic Fatty Liver Disease 4 years ago and it absolutely terrified me. I drank regularly, but I had no idea how much it had affected my liver, and how important my liver actually was to my health. Thanks to your program I’ve been able to reverse the damage I caused and I’ve never felt better. Thank you so much!”

David Masterson, 42 – Pretoria, S.A.

“You are a Life Saver!”

“Layla, I just wanted to say thank you for what you have done for me. Your advice and guidance have been life-changing. I was depressed, overweight and suffering terribly before my husband found your website and bought your program for me. I have never had an official diagnosis of fatty liver but after the improvements I’ve seen, I’m pretty sure that was it! I’ve followed your program to the letter and now I feel so much better. You are a LIFE SAVER!”

Brenda Montgomery, 40 – East Fife, Scotland

“My liver function has improved beyond belief”

“Your program has put all of my Docs to shame. I have had NASH for 7 years and I honestly thought there was nothing I could do about it – but only because my Doctors have been so useless. All they did was put me on a variety of different medication. I’m so glad I found your website before it was too late. I have not only lost weight, but my liver function has improved beyond belief which has had a massive (and very positive) effect on my overall health.”

Gary Sayers, 47 – Toledo, US

“The difference has been amazing”

“I was told I had Non-Alcoholic Steatohepatisis. The advice and help out there are almost non-existent so I struggled to understand what I needed to do. Your program has made everything so much easier. Not only do I now understand my condition and what caused it, but I know EXACTLY what I need to do to make myself better. I have already seen a great improvement to my health.”

Guan-yin HuÃ¡ng, Bradford, UK

* Testimonials Published With Customer Permission.

“Don’t Just Treat the Symptoms…

Fix the Cause!”

It’s time to STOP treating your body like you don’t care about it.

Your liver is the second most important organ you have, carrying out over 800 vital functions all day, every day!

But right now, your liver is not working as it should, because it CAN’T…

It’s full of fat, toxins and inflammation – and this is causing all of your current symptoms, like tiredness, muscle fatigue, headaches, brain-fog, skin discoloration, difficulty sleeping, abdominal pain, weight gain, bad skin, jaundice, and much more!

And it’s no use wasting your time and money trying to treat these symptoms with painkillers, medication, caffeine or energy drinks to get you through each day.

These things MASK your symptoms and alleviate them for a few hours ONLY. They do nothing to fix the underlying cause – which is your fatty liver.

Right now, I’m giving you the chance to reverse your fatty liver, claim back your health and start enjoying your life again!

So the next question you’re probably asking yourself is this…

“How Much Will It Cost Me To Get My Hands On

Fatty Liver Remedy™

?”

Well, before I answer that, let me first ask you a question.

How much would you pay to look and feel better than you have in years?

How much would you pay to finally say goodbye to your current health complaints, and feel like your “young” self again?

How much would you pay to have a perfectly working liver that guarantees your health for years to come?

… To potentially add years to your lifespan, so you can watch your grandkids grow up and ENJOY your retirement in excellent health?

Would you pay $500 to achieve such transformational and life-changing results?

What about $300? That’s an absolute bargain, right?

Well don’t worry, because I’m not going to ask you to spend anything like that kind of money!

Because I genuinely want to help you…

Having suffered from the horrible effects of a Fatty Liver Disease myself, I know how much it can ruin a person’s life – and I don’t want it to ruin yours any longer.

So for that reason, and for a limited time only, I’m making Fatty Liver Remedy™ available for only…

NOTE: Fatty Liver Remedy™ is a digital product. You will receive access to the entire system immediately after you order – even if it’s 2am!

That’s right…

JUST $37 to get your hands on a proven program for preventing and reversing Fatty Liver… a program that has changed my life, and has been proven to work time and time again for hundreds and thousands of other people right across the world

With Fatty Liver Remedy™, there will be…

NO MORE feeling tired, sluggish and weak, where you need stimulants like coffee, sugary snacks and energy drinks to get you through the day (which only makes the situation worse)

NO MORE “brain-fog”, difficulty concentrating or impaired judgment.

NO MORE abdominal pain and cramping.

NO MORE patchy, dark skin discoloration or jaundice.

NO MORE skin problems caused by the build-up of toxins in your liver.

NO MORE confusion about how to lose weight in order to reduce the fat in your liver (remember, doctors know very little about nutrition; they are NOT nutritionists)

NO MORE wasting money trying to mask the symptoms (now you can fix the cause)

NO MORE worries about whether your fatty liver might develop into a deadly disease like cirrhosis or cancer, and seriously shorten your life.

This simple home-based program is safe, natural and PROVEN to work.

And the best thing is, you don’t even need to step outside your front door to benefit from it.

That’s why this is such a no-brainer.

But that’s not all!

As a thank you for ordering…

“I’m Also Going to Give You These Incredible Bonuses,

Absolutely Free!

”

BONUS #1: 188 Liver Friendly Recipes – VALUE: $67 (YOURS FREE!)

In “188 Liver Friendly Recipes” you will find 188 recipes which you can make at home. These very healthy recipes are not only great for your liver but taste great too.

This special bonus is currently being sold for $67 by third parties but I’m going to include it with your order

absolutely free.

BONUS #2: Detox Your Body: $47 (YOURS FREE!)

Detoxification is the best way to rid your body of toxins, which can slow it down and make it unhealthy.

After the detox is completed, you will feel “lighter” and have more energy. Also, since a detox is used to clear away free radicals, your body’s immune system will be stronger and you will have a lower risk of getting serious illnesses. Finally, detoxification will clear your blood, helping it circulate better.

BONUS #3: What to Eat & What to Avoid: $37 (YOURS FREE!)

To make sure that your liver stays in optimal healthy condition, you need to learn what to eat and what to avoid.

This comprehensive guide is a very useful read not just for the fatty liver sufferers but also to everyone who wishes to improve his diet.

BONUS #4: Lifetime Updates Guarantee – (YOURS FREE!)

I’m always looking to improve The Fatty Liver Remedy™ program, because I want to make sure that you get the best possible results both now, and in the future too. So when I update the system and add new techniques that I’ve discovered, you’ll be the first to know! In fact, I will send you the new, updated edition straight to your inbox, absolutely free!

BONUS #5: Customer Support By Author – (YOURS FREE!)

And if all that’s not enough, I will also be on hand to provide you with all the advice and guidance you need, and answer any questions you may have about the Fatty Liver Remedy™ program. So feel free to send me an email (address provided with your order) whenever you like, and as often as you like, and I will get back to you as soon as I can!

And I’m still not finished!

To show you that I’m genuine, and that I really do want to help you, I’m going to sweeten the deal EVEN FURTHER, by including the following…

Rock-Solid 100% Money-Back Guarantee!

If Fatty Liver Remedy™ doesn’t transform your health within 60 days, you don’t pay!

It’s as simple as that…

This program has been proven to work time and time again, so I’m more than happy to put my money where my mouth is, and provide this rock-solid 60-day money-back guarantee so that you can put it to the test in your own time, and at absolutely no financial risk to yourself whatsoever.

And if for

ANY reason you’re not 100% satisfied, or you simply change your mind, I will refund every single penny with no questions asked and no hard feelings!

So go ahead and order today, and try out Fatty Liver Remedy™ for a full 60 days on me…

You risk absolutely NOTHING!

NOTE: Fatty Liver Remedy™ is a digital product. You will receive access to the entire system immediately after you order – even if it’s 2am!

Think about it for a moment…

Why continue spending money trying to mask the symptoms of your ill health when I’m giving you the chance to finally FIX THE CAUSE – YOUR LIVER?

It’s the second most important organ in your entire body, and it’s about time you started looking after it!!

And you can start today, for just $37!

“Ok, it’s decision time…”

And you have 3 options…

OPTION #1: You can continue on as you are, plodding through life in poor health, never feeling 100% and forever battling your symptoms. And remember, by doing nothing, the health and functionality of your liver is only going to deteriorate further, which could lead to a wide range of very serious and potentially FATAL DISEASES, like diabetes, heart attacks, stroke, cirrhosis of the liver and cancer.

Can you really ignore the health of your liver any longer?

OPTION #2: You can continue wasting money treating the SYMPTOMS of your ill health with pills and other forms of medication, and use stimulants like coffee, sugar and energy drinks to get you through each day. But once again, by doing this, your health is

guaranteed

to get worse, because you won’t be fixing the root CAUSE of the problem – your fatty liver.

OPTION #3:

Or you can take the smart, inexpensive and 100% NATURAL OPTION

The ONLY option.

And get a solution that is GUARANTEED to work, or your money back!

Fatty Liver Remedy™

Reverse fatty liver, lose weight and improve your overall health and wellbeing, FAST!

NOTE: Fatty Liver Remedy™ is a digital product. You will receive access to the entire system immediately after you order – even if it’s 2am!

So I urge you to make the right decision…

To make the best investment you will ever make…

… An investment in yourself, your health, and your future happiness.

Best Wishes, Layla Jeffrey Nutritionist & Creator of Fatty Liver Remedy™

P.S. Remember, this is the EXACT same step-by-step program that transformed my own health, and has helped thousands of people around the world to achieve similarly life-changing results!

And all you need to do to get the same results yourself is follow the program!

P.P.S. Please bear in mind that the price of Fatty Liver Remedy™ is incredibly low, and has been deliberately kept low to help as many sufferers as possible to reverse their fatty liver and improve their health. However, I cannot guarantee that the price will remain this low on a permanent basis. So if you come back tomorrow and the price has changed to $77, $97 or more, you have been warned!

P.P.P.S. Being sceptical is natural, but I’ve made sure that there’s absolutely no risk to you! When you order Fatty Liver Remedy™ you are fully protected by a rock-solid 60-day money-back guarantee.

You risk absolutely NOTHING!

“Fatty Liver Remedy™” Now >

“I have lost 19 lbs and never felt better”

“After I was diagnosed with Alcoholic Fatty Liver Disease in 2010 my life changed dramatically. The doctors made it sound like a death sentence and it hit me hard. It seems so obvious to me now but at the time I had no idea how important my diet was in reversing the problem. I stopped drinking and then found your program. The results have been incredible. I have lost 19 lbs and never felt healthier.”

Geoff Fazackerly, 48 – Melbourne, Australia

“I feel like a different person!”

“I used to be really sluggish, irritable and tired all the time. My doctor told me I had fat in my liver, which I hadn’t even heard of before. My wife started looking into ways to sort it out and found your program 2 months ago. I stuck to it religiously and have lost 17 lbs already. I feel like a different person! Thanks so much for your hard work in putting this together and helping people like me.”

Derek Lambass, 54 – Kentucky, U.S.

“If only I found you 5 years ago!”

“I have suffered from NASH for over 5 years. And last year I was diagnosed with Type 2 diabetes as well. All the doctors ever wanted to do was give me pills and all sorts of medications. I didn’t want to pump my body full of drugs so I started to do my own research. Eventually I found your program and it immediately made sense! Thanks to your program the transformation in my health has been nothing short of a miracle. I not only feel 100 times better, but I barely need to take any insulin at all anymore. If only I found you 5 years ago!”

Amrita Gupta, 39 – Birmingham, UK

“Your program should be made available to everyone”

“Thank you Layla!! Your program should be made available to everyone, regardless of whether they have fatty liver or anything else! Since putting your advice into practice I feel more energized, happier and I haven’t had a headache in weeks. I can almost feel the toxins leaving my body! Thanks again”

Karl Henry, 36 – Massachusetts, U.S.

“Fatty Liver Remedy™” Now >

0 notes

jusadode-blog · 5 years

Text

ONE MONTH OF T (in 2 days but I set my T days for fridays to align with my pharmacy)! THE SHIT I’VE NOTICED SO FAR (nsfw warning):

Please note: I am a special case and very reactive to T. My results so far are not the usual, so don’t use this as a reference post for your own experiences but more of just things that can or will happen in your own eventually. Also, if you notice these major changes very quickly, talk with your doctor to keep an eye on your t-levels since taking the usual dosage could be life-threatening. I had to personally (entirely by my own choice to the suprise of my doctor) to delay my shift to full dosage for another month due to risks involved. If at any point you feel like T is hellish or giving you too many bad side effects, talk with your doctor and they can lower it or give you other treatments to cope with the things. This is also super fucking disorganized, so if you wanna take tidbits of this and use it in your own masterpost go fucking wild mates. Also this format is fucking ugly but <3

Okay, so first and foremost: They weren’t lying, Testosterone does raise your libido. HOWEVER: After the initial shot it’s been pretty chill for me afterwards, even as a very sexual person. If you’re sex repulsed, ,asexual, or just don’t like the feeling of being horny, you might want to talk to your doctor about options to possibly lower your libido again if the T triggers it after more than a month.

[NSFW] Testosterone made sex EASIER for me (personally). I used to be dry as a bone pre-T and just assumed I had some issues with vaginal stuff and would probably need to be put on estrogen cream like some other dudes and pals [also, most doctors will wait before giving you estrogen cream as that can actual cause more damage if unnecessary). The very first week I started T though? The rivers were flowing, the drought was over, and sex also became a lot easier for me (Albeit still hard since I have other issues going on). Also, suddenly I was experiencing “physical” horniness again (something I hadn’t had since middleschool) without the need of “psychological” horniness first. Like, usually I had to think of sexy stuff to get my gears going but suddenly just my body is throwing open the doors and windows now before I even know I’m even turned on mentally.

Your doctor might start you out on the half-recommended dosage for transitioning, this sounds SUPER scary to binary trans guys and enbies who want results fast, but honestly? Sometimes, your body reacts more. I literally have tripple the dick length and diameter I originally had in under a month (still under an inch), my chest is already more masculine shaped and drooping, as well as my voice is trying to figure out what the fuck is going on (I can feel it being funky). In one month. If I had started on the regular dosage, I might have actually died since I’m so receptive to testosterone.

*Something* might change in you. Literally the first week after getting my shot, I suddenly was over 80% happier, more relaxed, and almost all of my social anxiety was out the window. Rather than being afraid and skittish in public, I’m more of just uncomfortable now. Also, I went from a bottom-veering verse to a top-veering verse, as well as I’ve found it a lot easier to look at other guys and be attracted to them comfortably??? This is probably almost entirely psychology related rather than biology, but still worth mentioning. It’s not like I changed as a person btw, it’s more of it’s easier to be happier as well as it’s easier to be the person I’m supposed to be.

My chin hairs doubled but they’re not ready to breed yet :’(

My knees got hairy?? I have scar tissue over areas of my knees and so when I noticed the hair growth was now covering them I was very surprised.

[NSFW] Your cum is gonna change smell and appearance. Your piss is gonna change smell. The first while it might be a bit of a PH balance issue (don’t try to treat it without a doctors assistance since you’re in a special case), but it’s gonna change. My personal scent went from a “potatoey” natural scent to a vaguely public restroom smell in a month (which worries me greatly cause that means I’ve been to bathrooms people jerked it in). It’s gonna be a bit uncomfortable getting used to your new biological functions smell, especially if you already had issues with them, but it’s for the better.

T-Shots CAN BE PAINLESS. I’m still learning how to do injections since I didn’t actually have a nurse to help me (HAHAHAHAHA THANK GOD FOR YOUTUBE FOR FUCKING CHRISTS SAKES HAHAHAHAHA), but I’ve had 1.5 shots so far that have been pretty painless. My first two shots hurt a lot (first time I panicked and did a LOT wrong, second I still goofed a bit), but my third time was so ungodly painful during injection because I had pulled the fat too far back but upon releasing there was NO muscular pain, just injection pain. I’ve just had a completely pain-free shot using a pull technique with my shot, but PLEASE NOTE: Fat deposits is a major thing to consider in this. The more fat in the area, the more it hurts. I’ve moved slightly upwards towards the top of my leg while still following requirements for the shot to be safe, and I’ve found a sweet spot where my muscle has almost no fat there. The longer you’re on T, the more fat should move from your legs and to your stomach (with a reasonable amount left behind), but trans bears are in for a bit of hell unless they find their own thing.

Protip to keep your muscle relaxed: Lay back in your bed with a pillow propped under your ankle of the injection leg, make sure you’re breathing the entire time, and do a steady push with the 60-90 degree recommendation I see everywhere. Do it with the needle angled towards your knees (handle towards your head), and it should help hurt less.

You get a lil bit dumber. I’mma leave this vague, but like watch your impuslivity mates. Before engaging in risky behavior, always discuss with yourself pre-event to ensure you know what you’re willing to consent to, what you’re not, as well as always know if you can’t say yes to something with confidence then it’s a no. This is mostly written in regards to drunk and spontaneous sex (Always have a basic outline of what you consent to under most circumstances), but also like if you’re gonna go smoke weed with friends and someone brings out some harder stuff. Set this based upon your own personal ethics, beliefs, comfort, etc..

You get acne where you never had it before. WHY THE FUCK IS THERE A ZIT ON MY TRECHEA??? THE WORLD WILL NEVER KNOW.

If you have the Herpes virus ( both mouth and genital), it might break out more frequently and worse for a while due to hormone changes (this will balance out). Watching your diet and avoiding trigger foods, stress (hahahaha), and using proper treatment products at the first sign of an outbreak will help prevent them from happening or being too severe. Talk with your doctor about possible medication options during breakouts, as well as preventative ones.

Your skin is gonna be fucking whack for a while. Have you ever had dry, acne-encrusted skin? I HAVE. My face was so dry after my second shot of T yet still covered in so much acne it was the weirdest shit ever. I’ve changed around my skin routine a bit (I literally just use a acne medicine I used during my first puberty and a new skin lotion when I notice dryness).

Your appetite might change. Make sure when starting testosterone you eat reasonably healthy, and make some life choices to ensure you don’t develop heart disease. I’ve begun eating vegetables at least once a week (considering I’d go months without them and eat starches in their place, this is revolutionary), and I’m still trying to properly dedicate myself to a work out routine.

Belly? It’s gonna look a different kind of fat. Mine suddenly looks wider and generally more protruding, and for me I enjoy this since I don’t wanna be a twink. AFAB’s tend to store body fat in hips, theighs, and butts, while men tend to store it in their stomachs and around their organs (meant to be burned quickly during fight or flight, but just causes heart disease now.) A good site covering this pretty effectively is: https://www.erchonia.com/how-men-and-women-store-fat-differently/ , but please note this is a company that offers lazer surgeries related to fat removal so it’s probably at least somewhat biased.

YOUR NEEDLES AND YOUR TESTOSTERONE HAVE DIFFERENT RX CODES GIVE YOUR PHARMACY ALL OF THEM.

Laundry detergent bottles make great sharps containers (most needles come with lids, but please do this anyways since it is a biohazard).

Sometimes, your needles will be more expensive than your Testosterone. This is why WV has a fucking HIV crisis with heroine addicts right now :/

Also btw, shop pharmacies and use apps like WellRX for coupons, one pharmacy offered me T for 60$ but the other offered me it for like 120$. Check out pharmacies like in Walmart, Target, Costco, and others to see who has the cheapest available if you don’t have insurance or have to pay copays. [You can do this with all medications including Insulin]

If you’re nonvegan/vegetarian, just eat more chicken and less red meat, it’s got more protein and less grease, and will probably save your life in the long run.

Workout! You’re bodys gonna be fucking weird for a while, and finding a healthy way to let out your emotions is a great way to cope with the hormonal feelings you’ll get, as well as it’ll help keep your heart healthy and maybe even prep you for surgery. If you’re disabled, find out what works for you.

[NSFW[ I personally use a very weighted sex toy for lifting, and a modified NerdFitnesses’ 20 minute workout routine. https://www.nerdfitness.com/blog/beginner-body-weight-workout-burn-fat-build-muscle/

Speaking of hormonal though, it’s gonna get real fucking ugly real fucking fast for a while. You’re gonna cry, scream, pout, panic, and then (assuming you are a sexual being) jerk off. It’s a mess for a hot while, mine started my second shot but it seems to be leveling out. Now I’m on my 3rd shot so I’ll find out when it’s too late if it’s any easier lol.

and finally:

Check out David Bowie’s “Changing”, they had it in Shrek but like apparently he did a version too and I’m hardcore kinning it right now.

#talk junk

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oppertomlus-blog · 6 years

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shateandino · 7 years

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Is Intermittent Fasting Okay For Women?

Is intermittent fasting okay for women? In this article, I’ll discuss the do’s and don’ts of fasting for women and why it’s so different for us than it is for men!

If you’ve been a frequent visitor to this blog, then you know I’ve been practicing intermittent fasting for a few years now. But it wasn’t until recently that I’ve really dug into the research about intermittent fasting for women.

The problem is, there isn’t much information out there about fasting for women. 99% of the fasting studies have been done on men – and, as you know, we are VERY different than men!

What Is Intermittent Fasting?

Intermittent Fasting (IF) simply means that you choose to fast during a certain time period each day, and you also choose to eat your calories within a certain time period each day. The most popular time period is 16:8, so for 16 hours, I don’t eat anything, then for 8 hours, I eat my regular amount of calories.

By fasting, we are asking our body to switch from using glucose as fuel to using fat as fuel! That’s why IF has been touted as a great weight loss tactic. There is even evidence to suggest that it helps us gain energy, protect against disease, improve insulin resistance, fight the effects of aging, and more.

(You can read more about the pro’s of intermittent fasting HERE!)

There are a few different methods of IF, so it’s more a matter of individual preference as to how someone incorporates it into their life.

Some examples include:

Fasting 1 – 3 days per week for 24 hours. The other 6 – 4 days have a normal food intake.

Fasting on alternating days where you eat very little (500-600 calories) and the other days have a normal food intake.

Scheduling a daily fast of 12-18 hours. This can be done by skipping breakfast or just condensing all 3 meals into a small window of time.

Intermittent Fasting and Women

There is a lot of discussion about intermittent fasting and how it affects women.

Some experts say that women aren’t affected any differently than men, while other experts say that IF can cause hormonal imbalance in women if it’s not done correctly.

So, what’s the deal?

There is no doubt in my mind that women’s hormones are much more sensitive than men’s hormones. Each month, women’s hormones perform a delicate balancing act, and when something like IF gets introduced, it can throw these hormones out of balance and cause women to experience many side effects.

For example, when a woman’s body perceives she is starving herself, her body will ramp up the production of ghrelin, our hunger hormone. We will feel extremely hungry because our body is producing more ghrelin, telling us to EAT!

The reason women’s bodies are more sensitive to hunger is because our #1 goal as a woman is to carry a child. When our body is getting signals that we aren’t eating enough, hormone production can change in order to try and get us to eat so that we can support a baby, even when we are not trying to get pregnant.

Many women will try to ignore these hunger cues, causing the signals to get even louder. Or, worse, we ignore the cues, then fail and binge later, then follow that up with under-eating and starvation again. And guess what? That vicious cycle can throw your hormones out of whack and even halt ovulation.

Unfortunately, there are very few human studies looking at the differences between intermittent fasting for men and women, but the animal studies confirm our suspicion: Intermittent fasting can sometimes throw off a woman’s hormonal balance, cause fertility problems and exacerbate eating disorders like anorexia and bulimia.

I can speak from experience. When I first started IF, I did lose my period for a few months. I was eating from 12pm to 8pm, then fasting from 8pm to 12pm the next day. Initially, I lost about 10 pounds. In the process, my period get very irregular and it took a few months for it to balance out.

But there is good news…

Women can practice fasting, there are just some guidelines we need to consider FIRST!

START SLOW

If you are new to IF, it can be very hard on your body if you jump right into it like I did. Going from eating around the clock to eating within an 8 hour window is a total shock for your body and hormones.

The best practice for women is to ease into fasting.

Here are a few different ways you can do this:

Start with a 12 hour fast. If you eat dinner at 6pm, don’t eat again until 6am the next day. Then the next week, increase this to a 13 hour fast, the week after that a 14 hour fast, etc.

Only fast on 2 – 3 NON consecutive days of the week (ex. Monday, Wednesday, and Friday.)

After 2 – 3 weeks, add in one more day of fasting.

Drink lots of water, tea, coffee (without sweeteners) during your fast. Bulletproof coffee or Rocket Fuel Latte’s are also a good idea for women.

Want to learn more about balancing your hormones for optimal fat burning? Grab my 55-page ebook, The Low Carb Beginners Guide! Comes with a complete 7 day low carb meal plan and my best tips for eating low carb and getting into a fat burning state!

CHECK YOUR HORMONES

Because of the stress that intermittent fasting can put on our body as women, our hormones can easily become out of balance. It’s not only our hunger hormones (ghrelin, leptin, and insulin) that can be affected, our sex hormones (estrogen, progesterone, and testosterone) and thyroid/adrenal hormones (cortisol, DHEA, etc) can also be affected.

I would suggest getting your hormones tested BEFORE you even begin fasting. It’s important to know what state your hormones are in prior to trying IF.

I had my hormones tested via a saliva test before I tried fasting. Because my hormones were in pretty good balance and I wasn’t dealing with adrenal fatigue or thyroid issues, I figured IF was okay for me.

If you are dealing with a hormonal imbalance of any kind, I would recommend getting that sorted out before you even attempt IF.

It’s also important to get in touch with your hunger signals on a hormonal level (leptin/grehlin). No matter where you’re at in your health journey, it’s essential to know how to deal with the stress that comes with hunger.

EAT THE FAT!

I’ve tried intermittent fasting on a low fat diet and on a high fat diet, and I can tell you that it’s much easier practicing IF on a high fat diet! When I was eating a low fat, high carb diet, I was hungry all the time. Even though I was only eating during an 8-hour window, I was still eating 5 meals a day! But once I switched to a low carb, high fat diet, I only eat 2 – 3 meals in that same 8 hour window!

When our bodies are constantly dealing with the highs and lows of glucose from carbohydrates, there will be a dip in blood sugar a few hours after your last meal which brings on feelings of hunger. When no glucose is provided by way of a meal, cortisol (our stress hormone) will come to the rescue. So, now you’re hungry, you’re still fasting for another 5 hours, and your body senses a stressful event. Not good!

With a reduction in carbohydrates and inclusion of a large amount of healthy fat, your blood sugar will become extremely stable. That dip in blood sugar doesn’t happen and the stressor isn’t there because your body no longer relies on only glucose for energy. Your body has learned to run on fat – both dietary and stored body fat – instead of just waiting for the next meal. Now, not only are you not having feelings of hunger, but you’re eliminating the stressful event! WIN – WIN!

The healthy fats I recommend are:

avocados

coconut oil

MCT oil

grass-fed meats

pastured eggs

grass-fed butter and/or ghee

olives

grass-fed, organic dairy

nut butters

DON’T SLASH CALORIES

One of the main reasons that intermittent fasting is problematic for women is because not only do we try to stop eating for many hours, but we also try to slash calories on top of that! No wonder this puts us into a state of stress.

During your eating window, don’t be afraid to EAT! I still eat around 2,000+ calories in the 8 hours! I can do that by consuming healthy, calorie-dense, nutrient-dense, whole foods that also contain a lot of fat. I personally prefer to eat more in a shorter time period than to try and starve myself by slashing calories too low throughout my day.

This is what I love the most about intermittent fasting. I personally feel it is a better, safer way to try and lose fat without breaking your metabolism.

DON’T FOCUS ON WEIGHT LOSS

So many women want to try intermittent fasting to try and lose weight. I’m not saying you can’t lose weight and burn more fat with IF, but I am saying that women shouldn’t try intermittent fasting solely for that purpose.

Take myself for example. When I first started intermittent fasting, it wasn’t to try and get a lean, ripped body. I had done the research on IF and came to the conclusion that this was more of a therapeutic way of eating. IF has been shown to increase energy and improve brain health. It’s great for our immune system and can help us live longer. I don’t know about you, but those things are much more important to me than a number on the scale.

SLOW DOWN EXERCISE

Just like fasting can be a stressor on women’s bodies, so can exercise! Too much exercise can also be to blame for the hormonal domino effect we’ve been talking about.

For the first 2 weeks of IF, I suggest toning down your workouts until you know how IF is going to affect you. Start with walking and light yoga. Once you have been practicing IF for a couple of weeks, you’ll probably find that you can ease your way back into your regular workout routine. I bet you’ll even find you have more energy to workout than you ever had before!

I’ve scaled back my workouts quite a bit in the past year. I used to workout over an hour each day. But I was finding the stress of my workouts combined with the stress of IF wasn’t working for me. So I scaled back my workouts to just 30 – 45 minutes a day. My workouts no longer include long-duration cardio sessions. Instead, I do HIIT’s, heavy weight lifting, and flexibility training.

Remember, the end goal is to keep the stress level in our body at an all time low, thereby keeping our hormones in balance. Working out too intensely while our body is shifting energy sources will likely cause more stress.

STOP IF IT DOESN’T FEEL RIGHT

It’s important to note that intermittent fasting isn’t for everyone.

I’ve had clients who excel at fasting and others who’ve tried it and hated it. This just goes to show that we are all individuals and we need to do what’s right for OUR body.

It’s important to listen to our body. Some of the symptoms that fasting may not be right for you are:

your menstrual cycle stops or becomes irregular

you have problems falling asleep or staying asleep

your hair falls out

you start to develop dry skin or acne

you’re noticing you don’t recover from workouts as easily

your injuries are slow to heal

you get every illness/bug going around

your tolerance to stress decreases

your moods start swinging

your heart starts going pitter-patter in a weird way

your interest in romance fizzles (and your lady parts stop appreciating it when it happens)

your digestion slows down noticeably

you always seem to feel cold

I’m curious to know, have you tried intermittent fasting? What was your experience with it as a woman?

Want to work with me? Consider joining on of my upcoming Drop a Dress Size groups! In my group, you’ll learn how to eat the right foods to balance hormones, the easiest and most effective way to start a low carb way of eating, support for trying intermittent fasting, and more!

LEARN MORE HERE

Article source here:The Fit Housewife

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allenmendezsr · 3 years

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