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#*and hopes that this is the innoculation that prevents them from doing it*
not-poignant · 10 months
Note
if ur still doing the writing meme (i've liked all ur answers even the 'unpopular' ones a haikyuu fic i loved once got rewritten and i'm still sad i never saved the first one because i didn't realize the author didn't like it and i wish i'd commented more or sth to make them know we loved the og so much) -> 13 and 34 plz
Ahh I'm sorry you went through that anon re: the Haikyuu! fic. Please don't guilt-trip yourself for it. Authors have lots of reasons for rewriting a fic, or deleting a fic, and sometimes even when it's had thousands of kudos they will still do it.
It sounds like you commented in general (since you say 'commented more' instead of just commented) which is like... really awesome. Who knows, maybe the author thought they were giving you the better version! You can always leave a comment and ask if they still have the original chapters on file somewhere if that author's still active, and if they'd be willing to share them with you somehow.
Now to the meme:
13. What is a subject matter that is incredibly difficult for you write about? What is easy?
I was going to answer this with 'easy, everything I don't write' lmao because I just avoid the stuff I find hardest. But that's kind of...not the point. So in all seriousness:
Big ensemble scenes with big ensemble casts. I don't know why I insist on writing these a fair bit, but anything that has more than two characters in a scene is a struggle. More than four is like 'OH GOD.' It's just a lot of work in a different kind of way.
Happy endings. It's not that they're difficult to write, exactly, it's that I'm often...kind of sad to be letting go of the story and I feel like I've already let it go at the point that I'm writing the happy ending. Like, I am not happiest when I'm writing the happy ending, though I want it to feel really really good for readers. I love happy endings, but I also get really noticeable lag and slow down a bit towards the end of stories, because I have less motivation. An ending means letting go of that version of the world, or that installment, and my brain is like 'dun wanna.'
Beginnings/openings. I don't really enjoy the first few pages of a first chapter and I know I'm not often good at beginnings which further preys on my 'everyone is going to hate this story' insecurity I have at the beginning of a new thing.
Action scenes used to be in this but they're not as much anymore. But I do really struggle with sex scenes too! And I think that's a reason I don't write them as much as I used to. It's not a bad thing, one of the reasons they're harder is because I want them to be good and I just don't want to do carbon copies of previous sex scenes and I've now written like 200 of them.
As for things I find easy, hmm. I'm going to go with broadscale characterisation and dialogue. I also think generating character and place names is really easy, and inventing species to populate a new world is easy. I also think describing nature is easy for me, though I sometimes feel silly or like...I'm boring people when I describe it, so I try not to do it toooo much.
I'm bad at writing description but hilariously I don't find it difficult. x.x Maybe that's why I'm bad at it.
34. Thoughts on the Oxford comma, Go:
*takes a breath*
Since you don't mind unpopular opinions I hope you don't mind this one: I fucking don't rate the Oxford Comma and try to avoid using it wherever possible. It's really easy to avoid some of the errors an Oxford Comma can prevent through context, and frankly, the Oxford Comma can create its own issues which can be prevented through not using it. You can avoid or introduce ambiguity whether you do or don't use it, basically, one solves some problems and introduces others, the other solves some problems and introduces others.
In that sense, it's understandable why it's not mandated in many style guides. It is preferable in US English, but damn, I'm not from the USA. And the Oxford Style Guide recommends it but the Oxford Style Manual recommends against it. Australian Style Guides, including the one issued by the government, generally oppose its use, but it's not mandated, so it's really at the author's discretion.
I've tried using it. Like, I've sat down and thought 'right I'm going to give this a good shot' and I just really don't like it. So you'll see a handful here and there in my writing where I thought 'okay let's try it' and then just been like nahhhh.
I have no problems with other people using it, and those people can have all the extra commas I'm not using because damn, they'll need them. :D
--
From the Weird Questions for Writers meme!
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jeanjauthor · 5 years
Link
A while, back, these people did a highly popular “SOLAR FREAKIN’ ROADWAYS!!” video on YouTube, and an equally popular Indiegogo campaign, more than doubling their goal of 1M USD.  But...it kinda fell off the radar.
I wanted to bring it back into at least a little attention so that people know it IS progressing, and making good strides.  They’ve fixed a lot of issues over the last four or so years, and feel that they finally have a product that can make it to actual driveways and roadways and last long enough to start paying for itself (since the costs will still be quite high for several more years to come).
(...My not-so-secret goal, if I win a major multi-million-dollar lottery, I’mma buy a big chunk of land on which I want to eventually build a custom house, and I’ll pave its driveway and parking area with Solar Freakin’ Roadway panels, so you could say I’m keeping an eye on this company.  I’m dreamin’, but I’m dreamin’ big.  Aim for higher than you think you’ll ever reach, since goals are important, and figure out how be happy in the momentwith whatever you do actually reach at each stage...because big goal dreams take time...just like R&D.)
Research & Development always takes time.  As an author, I get to handle and use the elusively rare, infrequently sufficiently stable element Handwavium when describing science fiction, particularly its progress.  For the development of OTL technology in my IaVerse, I had them going from unmanned probes successfully transiting and transmitting hyperspace to actually having a (small, but still more than a dozen) fleet of ships transporting actual humans to new star systems in just 10-15 years. 
That’s a VERY short period of time...but a lot of the ship designs were for small transport shuttles using insystem thrusters (aka sublight but still way faster than anything NASA, et al, currently use)...because I used yet more of that atomic Handwavium element for getting ships quickly around the local star system.  I also had the discernment, antigen development, and then mass-manufacturing and distribution of innoculation programs for entire planets taking place in approximately one month.  That is hella short timing for medical research at early 21st century standards, and we can finally replicate DNA in mass numbers to the point that DNA testing is now relatively cheap and efficient.
But real Research & Development takes time.
So I’m not at all surprised it’s been this many years to get to the SR4 panels (Solar Roadway version 4.0) mentioned in the above blog.  These panels have many different components, all of which interact in different ways, chemically, thermally, eletrically, structurally...
In The Terrans, first novel of the First Salik War trilogy, I believe it was Li’eth who commented that “these people” (Terrans) had all sorts of renewable resources for their energy, including wind generators, hydroelectric dams on rivers, solar roadways (not sure if I mentioned solar energy generating window panes, but they’re there, too), and of course the famous hydrogenerators that burn water. 
What I didn’t clarify was that nobody on earth actually used hydrogenerators to power cities.  Why not?  Because that still takes quite a lot of water, and that water is pretty much permanently lost.  It’s far easier to install solar roadways, windows, and rooftiles, along with battery banks, heating elements, so on and so forth.  Is it cheaper?  That...depends on how you view costs.  From a strictly financial standpoint over the short or medium run, using dollars or creds or whatever...no.  It’s not cheaper, by far.
But it spares the environment in the long run.  Not just the long run of preventing global droughts from overuse of hydrogenerated energy, but the long run of catalysts getting loose in the environment.  Now, the catalyst won’t cause an explosion if it’s dumped directly into water, but it will work at a slow rate on dissolving the molecular bonds between hydrogen and oxygen. 
(And before anyone yells at me that it isn’t possible, that is exactly what real world plants do.  “Plants' powers of photosynthesis allow them to harness the energy of the sun to split water molecules into hydrogen and oxygen at separate times and at separate physical locations in the plant's structure.” Apr 15, 2013 https://phys.org/news/2013-04-blueprint-cheap-hydrogen-production.html  This just happens a lot slower and at a much smaller scale than the hydrogenerator catalyst, and it isn’t then pumped into a system of engines to burn and use explosive energy and thermal Sterling engines to recapture heat loss as electricity, etc.  Yes, I put actual science into my science fiction...though admittedly I do use a lot of Handwavium to bind the molecules together.)
New colonyworlds will use hydrogenerators, because they often arrive on the colonyships with the intent of first powering the ships to get there, then security the initial landing site, and then being removed and repositioned in various locations to expand various satellite settlements.  Once the settlements are large enough and thriving well enough to develop the local resources (slicia for silicone and glass, metals for, well metals, blah blah blah), then they invest in a lot renewable resource energy generation.  They do ship a lot of it in from off-world to help relieve the strain on the hydrogenerators, which are best used for large vehicle transport needs, but the goal is to get to the point in the infrastructure and manufacturing process that it can be done locally.
But again...Handwavium on how long all of that takes.  Generations, technically, because it’s literally a case of first having sufficient manpower (even if non-sentient AI robotics are used to speed the process, they have to be supervized, plans drawn up, etc, etc) and sufficient infrastructure (food & shelter & protection from wildlife are higher priorities), etc, etc, etc.  Which is why on Dabin, they still have power lines running out from major manufacturing plants to sell surplus energy to local homes & businesses, supplementing the interim changeover from hydrogeneration to passive generation methods.
Anyway, that’s all in my head and stuff, but a lot of what’s in my stories got inspired first by real-world things, like Solar Freakin’ Roadways.  And I’m still hoping one day to hit it big, and be able to afford my own SR driveway.  I’m also hoping some of you hit it big, and go the same route, too...because the more people who buy this stuff, the large amounts they can mass produce, the bigger the infrastructure will get to be built to mass produce them, and the cheaper these sorts of things will become.
So, dream big...but dream responsibly.  We don’t have hydrogenerator tech, and in this universe it’s probable we never will (Handwavium is only safely handled by theorists and authors and artists, but remains ephemeral at best), so...go for the real-world tech that we know will be good for the world for years to come.
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courtneylrodriquez · 4 years
Text
Only Your Immunity Can Save You Against Coronavirus
NEWS FLASH 2020 – Medical Grade Immune Vitamin Supplements now available to defend yourself against coronavirus (Covid-19). Do all you can survive and stay healthy before a vaccination is found later in the year.
Coronavirus (Covid-19) is sweeping across the world
… at the moment there is no antidote
Who knows when it will arrive.
The only defence you have is your immune system
youtube
It is a battle you may win
or lose
but give yourself the best chance.
Sometimes it is not even clear how strong your immune system is if you have been innoculated against common diseases.
So with haste I have compiled a list of the most powerful vitamin supplements known to science.
If you cannot buy them separately
or you are not sure which quantities to mix together.
I have also included a unique medical grade all in one supplement.
which is usually only available to professionals in the medical world.
The potent ingredients packed in the supplement have the backing of the world famous US national library of medicine.
So there is little surprise about thousands of people crashing the website, The first of this unique batch were sold out in just over 1 hour last week.
New stock has arrived but multiple one household orders are forbidden.
This No1. Rated supplement is normally only available via medical recommendation and is now available for a limited time while shipments remain possible. 
(A notice will appear when the supplement is out of stock or shipping becomes difficult)
Your immune system is incredibly important.
if you leave it hoping hoping all is well you put yourself at severe risk of illness and infection.
Perhaps you were born with a compromised immune system, or perhaps it has become weakened over the course of your life, perhaps due to chemotherapy or diabetes for example.
Whatever the reason, if you have a weak immune system you are at a greater risk of infection.
Skin Infections
Pneumonia,
flu,
… and more recently the coronavirus has swept across the world like a plague.
There are lifestyle changes you can make to boost your immunity, such as good hygiene (read the science), a healthy diet (trusted source), regular exercise (government source), more sleep (read the science) and a reduction in stress (read the science).
Now I will tell you about the best immunity vitamin supplements often described as magical but really just the latest science. But first here are some common illnesses associated with weak immune system.
 Overview Of Illnesses Associated With A Weak Immunity
 One of the main symptoms associated with a weak immunity is a higher susceptibility to infection.
Those with a weak immune system are more likely to suffer from infections, with these illnesses likely to be more severe and harder to treat than someone with a strong immune system.
The type of infections those with a weak immune system get include:
Covid-19 (Coronavirus) is a virus that can affect your lungs and airways causing symptoms such as a persistent cough, a high temperature and shortness of breath. It has recently been labelled a pandemic by the World Health Organization, with those with a weakened immune system shown to be at a greater risk of developing pneumonia. If this occurs you will likely require urgent hospital care with a real risk of death among those with underlying health conditions.
Pneumonia is a lung infection that can occur in people with a weak immune system. It occurs because they are less able to fight off the infection.
Meningitis can be caused by a viral or bacterial infection. It is highly contagious and can cause swelling of the membranes that surround your brain.
Bronchitis is the inflammation of your bronchial tubes, which are the major airways to your lungs. It will usually occur because of an infection, this causes the tubes to swell and a cough, chest tightness and shortness of breath to occur.
Skin Infections can occur when your immune system is compromised. Your skin is a primary defence mechanism that acts as a physical barrier between your bloodstream and infection. If you have weak immunity then you are more prone to issues such as eczema, ringworm and athletes foot.
Flu or influenza is a contagious virus that can affect your respiratory system, including your nose, throat and sometimes the lungs. If you have a weakened immune system then the flu virus can be serious and can lead to serious complications that include pneumonia, bacterial pneumonia, respiratory infections, ear infections, sinus infections, asthma, congestive heart failure and a worsening of any chronic medical conditions.
Top 10 Immune Supporting Vitamin Supplements 2020
 #1: Immune Support
Immune Support is the unique supplement I told you about earlier. This magical support will fire up your immune system and is normally only available via medical recommendation.
It is made from scientifically proven ingredients that include natural sources of antioxidants such as vitamins C & E, green tea, pine bark, grape seed extract and olive leaf, traditional ingredients like Graviola leaf (Annona muricata) and green tea, and more modern ingredients such as beta-glucans and d-Alpha tocopherol succinate (vitamin E).
All of these ingredients are tried and tested, and are included in the scientific top 10 with a proven ability to boost your immune system.
#2: Beta-Glucans
Beta-glucan is a soluble form of fibre found in oats, barley, brown rice, baker’s yeast, and medicinal mushrooms (such as shiitake and maitake). It has been used for years in alternative medicine for various health complaints including diabetes and to help lower cholesterol.
It offers numerous health benefits that include lower LDL cholesterol, which will reduce your risk of heart disease, improved gut health and quicker wound healing when a beta-glucan gel is applied.
A compound found in beta-glucan supplements is called Wellmune, which when taken daily has been shown to significantly reduce the number and severity of upper respiratory tract infections (URTI) and occurrences of the common cold. (Read them study)
Research has found that beta-glucan can prevent weakness of the immune system that often occurs in marathon runners and hardcore athletes after a hard workout.
#3: Reishi Mushrooms
The reishi mushroom is a fungus found in hot and humid locations in Asia, it has been used for years in traditional medicine.
There are numerous health benefits to be experienced with consumption, including anti-cancer properties and an ability to fight fatigue and depression , as well as improved heart health and better control of your blood sugar levels.
The most important benefit of reishi mushrooms is that they can help boost your immune system.
Research has found that these powerful mushrooms can increase the number of white blood cells produced . This will help fight infections.
#4: Green Tea
Green tea is rich in polyphenols that offer numerous health benefits, no wonder people like President Obama are said to be fans.
These polyphenols contain a natural antioxidant called EGCG (Epigallocatechin Gallate), which has been shown to help prevent damage to your cells, plus providing numerous other benefits, such as:
Improved brain function 
Increased fat burning and physical performance 
Lower risk of developing certain types of cancer 
Reduced risk of Alzheimer’s and Parkinson’s 
Better dental health
Lower your risk of type 2 diabetes 
Reduced risk of cardiovascular disease 
Weight loss and a reduction in body fat 
Green tea can also help boost your immune system (read the science). The polyphenols found in green tea have been found to be efficient at fighting infection, protecting your body against potential viruses and sickness.
 #5: Bee Pollen
Bee pollen is a combination of flower pollen, nectar, enzymes, honey, wax and bee secretions. It is usually collected by foraging bees where it is transported to the beehive for food.
Its use as a supplement in recent years has increased because it is full of nutrients, amino acids and vitamins.
The health benefits of bee pollen include the protection against free radicals and chronic diseases (read the science), reduced risk of heart disease (read the science), better liver function and improved wound healing.
It has also been shown to boost your immune system (read the science), which will help you to avoid unwanted illnesses and reactions.
Bee pollen has been shown to kill potentially harmful bacteria, such as E. Coli and Salmonella. It also contains strong antimicrobial properties, which means that it can be used to kill microorganisms to stop their growth. No wonder it is now recognised as a medicine by the Federal Ministry of Health in Germany (read the science).
#6: Zinc
Zinc is a vital nutrient that must be obtained from food or supplements before it can provide any of its benefits. This is because your body does not naturally produce it.
Zinc is incredibly important for many of your bodily functions, which is why it is the second-most-abundant trace mineral found in your body. Essentially, without zinc your body will not function as it should.
The health benefits of zinc are accelerated wound healing (read the science) a reduction in risk of certain age-related diseases that include pneumonia (read the science), and treatment for acne.
Zinc can also decrease inflammation (read the science) and can boost your immune system, which can help reduce the length of time you suffer with a common cold by as much as 33% (read the science).
#7: Probiotics
Probiotics are live microorganisms that are consumed through fermented foods such as yoghurt, kimchi, sauerkraut, miso and kefir. They have been shown to offer numerous health benefits by promoting a healthy balance of gut bacteria.
The health benefits on offer include the treatment of diarrhoea (trusted source) movements to certain mental health conditions, better heart health , a reduction in allergies, reduced symptoms of certain digestive orders such as Crohn’s disease and weight loss (read the science)
Probiotics have also been shown to boost your immune system by limiting the amount of harmful gut bacteria that is grown (trusted source). Some probiotics have been shown to promote the production of natural antibodies too (read the science).
#8: Vitamin C
Vitamin C is an essential vitamin, which means that it cannot be produced by your body. It is water-soluble and can be found in various fruits and vegetables including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach. It offers various health benefits.
The health benefits of vitamin C include a reduced risk of chronic disease, helps manage high blood pressure, lowers the risk of heart disease , prevents gout (trusted source) and also prevents iron deficiency (read the science)
Vitamin C has also been shown to boost immunity by encouraging the production of white blood cells known as lymphocytes and phagocytes that help the body to fight against infection.
Vitamin C is an important part of your skin’s defence system and is actively sent to your skin where it can strengthen its barriers.
#9: Goji Berries
Goji berries have a long history of use in China, where it has been used to treat eye, liver and kidney problems.
These berries are a good source of vitamins and minerals, such as vitamin C, fibre, iron, vitamin A, and zinc. It is also a good source of antioxidants and essential amino acids.
Some would class goji berries as a superfood and for good reason, offering health benefits that include increased testosterone levels (top scientific source) and lower blood sugar levels (read scientific paper).
These berries have also been shown to boost your immune system and offer better protection against the flu. Research on mice has found that goji berries could enhance the effectiveness of flu vaccinations (academic source)
#10: Spirulina
Spirulina is a type of blue-green algae that is full of numerous nutrients and antioxidants shown to offer numerous health benefits.
Health benefits on offer include a reduction in LDL cholesterol (read the science), which is bad type of cholesterol shown to increase the risk of heart disease.
Spirulina may also help reduce blood pressure (trusted source), improve muscle and strength endurance and may help you to take control of your blood sugar levels.
What is most impressive is its ability to improve immune function (read the science), making it a good choice for this list.
The post Only Your Immunity Can Save You Against Coronavirus appeared first on Health-Info.org.
source https://health-Info.org/common-disease/best-coronavirus-immune-boosting-vitamin-supplements/?utm_source=rss&utm_medium=rss&utm_campaign=best-coronavirus-immune-boosting-vitamin-supplements from Health Info Org https://healthinfoorg.blogspot.com/2020/03/only-your-immunity-can-save-you-against.html
0 notes
susanjmiller89 · 4 years
Text
Only Your Immunity Can Save You Against Coronavirus
NEWS FLASH 2020 – Medical Grade Immune Vitamin Supplements now available to defend yourself against coronavirus (Covid-19). Do all you can survive and stay healthy before a vaccination is found later in the year.
Coronavirus (Covid-19) is sweeping across the world
… at the moment there is no antidote
Who knows when it will arrive.
The only defence you have is your immune system
youtube
It is a battle you may win
or lose
but give yourself the best chance.
Sometimes it is not even clear how strong your immune system is if you have been innoculated against common diseases.
So with haste I have compiled a list of the most powerful vitamin supplements known to science.
If you cannot buy them separately
or you are not sure which quantities to mix together.
I have also included a unique medical grade all in one supplement.
which is usually only available to professionals in the medical world.
The potent ingredients packed in the supplement have the backing of the world famous US national library of medicine.
So there is little surprise about thousands of people crashing the website, The first of this unique batch were sold out in just over 1 hour last week.
New stock has arrived but multiple one household orders are forbidden.
This No1. Rated supplement is normally only available via medical recommendation and is now available for a limited time while shipments remain possible. 
(A notice will appear when the supplement is out of stock or shipping becomes difficult)
Your immune system is incredibly important.
if you leave it hoping hoping all is well you put yourself at severe risk of illness and infection.
Perhaps you were born with a compromised immune system, or perhaps it has become weakened over the course of your life, perhaps due to chemotherapy or diabetes for example.
Whatever the reason, if you have a weak immune system you are at a greater risk of infection.
Skin Infections
Pneumonia,
flu,
… and more recently the coronavirus has swept across the world like a plague.
There are lifestyle changes you can make to boost your immunity, such as good hygiene (read the science), a healthy diet (trusted source), regular exercise (government source), more sleep (read the science) and a reduction in stress (read the science).
Now I will tell you about the best immunity vitamin supplements often described as magical but really just the latest science. But first here are some common illnesses associated with weak immune system.
Overview Of Illnesses Associated With A Weak Immunity
  One of the main symptoms associated with a weak immunity is a higher susceptibility to infection.
Those with a weak immune system are more likely to suffer from infections, with these illnesses likely to be more severe and harder to treat than someone with a strong immune system.
The type of infections those with a weak immune system get include:
Covid-19 (Coronavirus) is a virus that can affect your lungs and airways causing symptoms such as a persistent cough, a high temperature and shortness of breath. It has recently been labelled a pandemic by the World Health Organization, with those with a weakened immune system shown to be at a greater risk of developing pneumonia. If this occurs you will likely require urgent hospital care with a real risk of death among those with underlying health conditions.
Pneumonia is a lung infection that can occur in people with a weak immune system. It occurs because they are less able to fight off the infection.
Meningitis can be caused by a viral or bacterial infection. It is highly contagious and can cause swelling of the membranes that surround your brain.
Bronchitis is the inflammation of your bronchial tubes, which are the major airways to your lungs. It will usually occur because of an infection, this causes the tubes to swell and a cough, chest tightness and shortness of breath to occur.
Skin Infections can occur when your immune system is compromised. Your skin is a primary defence mechanism that acts as a physical barrier between your bloodstream and infection. If you have weak immunity then you are more prone to issues such as eczema, ringworm and athletes foot.
Flu or influenza is a contagious virus that can affect your respiratory system, including your nose, throat and sometimes the lungs. If you have a weakened immune system then the flu virus can be serious and can lead to serious complications that include pneumonia, bacterial pneumonia, respiratory infections, ear infections, sinus infections, asthma, congestive heart failure and a worsening of any chronic medical conditions.
Top 10 Immune Supporting Vitamin Supplements 2020
#1: Immune Support
Immune Support is the unique supplement I told you about earlier. This magical support will fire up your immune system and is normally only available via medical recommendation.
It is made from scientifically proven ingredients that include natural sources of antioxidants such as vitamins C & E, green tea, pine bark, grape seed extract and olive leaf, traditional ingredients like Graviola leaf (Annona muricata) and green tea, and more modern ingredients such as beta-glucans and d-Alpha tocopherol succinate (vitamin E).
All of these ingredients are tried and tested, and are included in the scientific top 10 with a proven ability to boost your immune system.
#2: Beta-Glucans
Beta-glucan is a soluble form of fibre found in oats, barley, brown rice, baker’s yeast, and medicinal mushrooms (such as shiitake and maitake). It has been used for years in alternative medicine for various health complaints including diabetes and to help lower cholesterol.
It offers numerous health benefits that include lower LDL cholesterol, which will reduce your risk of heart disease, improved gut health and quicker wound healing when a beta-glucan gel is applied.
A compound found in beta-glucan supplements is called Wellmune, which when taken daily has been shown to significantly reduce the number and severity of upper respiratory tract infections (URTI) and occurrences of the common cold. (Read them study)
Research has found that beta-glucan can prevent weakness of the immune system that often occurs in marathon runners and hardcore athletes after a hard workout.
#3: Reishi Mushrooms
The reishi mushroom is a fungus found in hot and humid locations in Asia, it has been used for years in traditional medicine.
There are numerous health benefits to be experienced with consumption, including anti-cancer properties and an ability to fight fatigue and depression , as well as improved heart health and better control of your blood sugar levels.
The most important benefit of reishi mushrooms is that they can help boost your immune system.
Research has found that these powerful mushrooms can increase the number of white blood cells produced . This will help fight infections.
#4: Green Tea
Green tea is rich in polyphenols that offer numerous health benefits, no wonder people like President Obama are said to be fans.
These polyphenols contain a natural antioxidant called EGCG (Epigallocatechin Gallate), which has been shown to help prevent damage to your cells, plus providing numerous other benefits, such as:
Improved brain function 
Increased fat burning and physical performance 
Lower risk of developing certain types of cancer 
Reduced risk of Alzheimer’s and Parkinson’s 
Better dental health
Lower your risk of type 2 diabetes 
Reduced risk of cardiovascular disease 
Weight loss and a reduction in body fat 
Green tea can also help boost your immune system (read the science). The polyphenols found in green tea have been found to be efficient at fighting infection, protecting your body against potential viruses and sickness.
#5: Bee Pollen
Bee pollen is a combination of flower pollen, nectar, enzymes, honey, wax and bee secretions. It is usually collected by foraging bees where it is transported to the beehive for food.
Its use as a supplement in recent years has increased because it is full of nutrients, amino acids and vitamins.
The health benefits of bee pollen include the protection against free radicals and chronic diseases (read the science), reduced risk of heart disease (read the science), better liver function and improved wound healing.
It has also been shown to boost your immune system (read the science), which will help you to avoid unwanted illnesses and reactions.
Bee pollen has been shown to kill potentially harmful bacteria, such as E. Coli and Salmonella. It also contains strong antimicrobial properties, which means that it can be used to kill microorganisms to stop their growth. No wonder it is now recognised as a medicine by the Federal Ministry of Health in Germany (read the science).
#6: Zinc
Zinc is a vital nutrient that must be obtained from food or supplements before it can provide any of its benefits. This is because your body does not naturally produce it.
Zinc is incredibly important for many of your bodily functions, which is why it is the second-most-abundant trace mineral found in your body. Essentially, without zinc your body will not function as it should.
The health benefits of zinc are accelerated wound healing (read the science) a reduction in risk of certain age-related diseases that include pneumonia (read the science), and treatment for acne.
Zinc can also decrease inflammation (read the science) and can boost your immune system, which can help reduce the length of time you suffer with a common cold by as much as 33% (read the science).
#7: Probiotics
Probiotics are live microorganisms that are consumed through fermented foods such as yoghurt, kimchi, sauerkraut, miso and kefir. They have been shown to offer numerous health benefits by promoting a healthy balance of gut bacteria.
The health benefits on offer include the treatment of diarrhoea (trusted source) movements to certain mental health conditions, better heart health , a reduction in allergies, reduced symptoms of certain digestive orders such as Crohn’s disease and weight loss (read the science)
Probiotics have also been shown to boost your immune system by limiting the amount of harmful gut bacteria that is grown (trusted source). Some probiotics have been shown to promote the production of natural antibodies too (read the science).
#8: Vitamin C
Vitamin C is an essential vitamin, which means that it cannot be produced by your body. It is water-soluble and can be found in various fruits and vegetables including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach. It offers various health benefits.
The health benefits of vitamin C include a reduced risk of chronic disease, helps manage high blood pressure, lowers the risk of heart disease , prevents gout (trusted source) and also prevents iron deficiency (read the science)
Vitamin C has also been shown to boost immunity by encouraging the production of white blood cells known as lymphocytes and phagocytes that help the body to fight against infection.
Vitamin C is an important part of your skin’s defence system and is actively sent to your skin where it can strengthen its barriers.
#9: Goji Berries
Goji berries have a long history of use in China, where it has been used to treat eye, liver and kidney problems.
These berries are a good source of vitamins and minerals, such as vitamin C, fibre, iron, vitamin A, and zinc. It is also a good source of antioxidants and essential amino acids.
Some would class goji berries as a superfood and for good reason, offering health benefits that include increased testosterone levels (top scientific source) and lower blood sugar levels (read scientific paper).
These berries have also been shown to boost your immune system and offer better protection against the flu. Research on mice has found that goji berries could enhance the effectiveness of flu vaccinations (academic source)
#10: Spirulina
Spirulina is a type of blue-green algae that is full of numerous nutrients and antioxidants shown to offer numerous health benefits.
Health benefits on offer include a reduction in LDL cholesterol (read the science), which is bad type of cholesterol shown to increase the risk of heart disease.
Spirulina may also help reduce blood pressure (trusted source), improve muscle and strength endurance and may help you to take control of your blood sugar levels.
What is most impressive is its ability to improve immune function (read the science), making it a good choice for this list.
The post Only Your Immunity Can Save You Against Coronavirus appeared first on Health-Info.org.
from Health-Info.org https://health-Info.org/common-disease/best-coronavirus-immune-boosting-vitamin-supplements/?utm_source=rss&utm_medium=rss&utm_campaign=best-coronavirus-immune-boosting-vitamin-supplements from Health Info Org https://healthinfoorg.tumblr.com/post/613077472019431424
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healthinfoorg · 4 years
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Only Your Immunity Can Save You Against Coronavirus
NEWS FLASH 2020 – Medical Grade Immune Vitamin Supplements now available to defend yourself against coronavirus (Covid-19). Do all you can survive and stay healthy before a vaccination is found later in the year.
Coronavirus (Covid-19) is sweeping across the world
… at the moment there is no antidote
Who knows when it will arrive.
The only defence you have is your immune system
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It is a battle you may win
or lose
but give yourself the best chance.
Sometimes it is not even clear how strong your immune system is if you have been innoculated against common diseases.
So with haste I have compiled a list of the most powerful vitamin supplements known to science.
If you cannot buy them separately
or you are not sure which quantities to mix together.
I have also included a unique medical grade all in one supplement.
which is usually only available to professionals in the medical world.
The potent ingredients packed in the supplement have the backing of the world famous US national library of medicine.
So there is little surprise about thousands of people crashing the website, The first of this unique batch were sold out in just over 1 hour last week.
New stock has arrived but multiple one household orders are forbidden.
This No1. Rated supplement is normally only available via medical recommendation and is now available for a limited time while shipments remain possible. 
(A notice will appear when the supplement is out of stock or shipping becomes difficult)
Your immune system is incredibly important.
if you leave it hoping hoping all is well you put yourself at severe risk of illness and infection.
Perhaps you were born with a compromised immune system, or perhaps it has become weakened over the course of your life, perhaps due to chemotherapy or diabetes for example.
Whatever the reason, if you have a weak immune system you are at a greater risk of infection.
Skin Infections
Pneumonia,
flu,
… and more recently the coronavirus has swept across the world like a plague.
There are lifestyle changes you can make to boost your immunity, such as good hygiene (read the science), a healthy diet (trusted source), regular exercise (government source), more sleep (read the science) and a reduction in stress (read the science).
Now I will tell you about the best immunity vitamin supplements often described as magical but really just the latest science. But first here are some common illnesses associated with weak immune system.
  Overview Of Illnesses Associated With A Weak Immunity
  One of the main symptoms associated with a weak immunity is a higher susceptibility to infection.
Those with a weak immune system are more likely to suffer from infections, with these illnesses likely to be more severe and harder to treat than someone with a strong immune system.
The type of infections those with a weak immune system get include:
Covid-19 (Coronavirus) is a virus that can affect your lungs and airways causing symptoms such as a persistent cough, a high temperature and shortness of breath. It has recently been labelled a pandemic by the World Health Organization, with those with a weakened immune system shown to be at a greater risk of developing pneumonia. If this occurs you will likely require urgent hospital care with a real risk of death among those with underlying health conditions.
Pneumonia is a lung infection that can occur in people with a weak immune system. It occurs because they are less able to fight off the infection.
Meningitis can be caused by a viral or bacterial infection. It is highly contagious and can cause swelling of the membranes that surround your brain.
Bronchitis is the inflammation of your bronchial tubes, which are the major airways to your lungs. It will usually occur because of an infection, this causes the tubes to swell and a cough, chest tightness and shortness of breath to occur.
Skin Infections can occur when your immune system is compromised. Your skin is a primary defence mechanism that acts as a physical barrier between your bloodstream and infection. If you have weak immunity then you are more prone to issues such as eczema, ringworm and athletes foot.
Flu or influenza is a contagious virus that can affect your respiratory system, including your nose, throat and sometimes the lungs. If you have a weakened immune system then the flu virus can be serious and can lead to serious complications that include pneumonia, bacterial pneumonia, respiratory infections, ear infections, sinus infections, asthma, congestive heart failure and a worsening of any chronic medical conditions.
Top 10 Immune Supporting Vitamin Supplements 2020
  #1: Immune Support
Immune Support is the unique supplement I told you about earlier. This magical support will fire up your immune system and is normally only available via medical recommendation.
It is made from scientifically proven ingredients that include natural sources of antioxidants such as vitamins C & E, green tea, pine bark, grape seed extract and olive leaf, traditional ingredients like Graviola leaf (Annona muricata) and green tea, and more modern ingredients such as beta-glucans and d-Alpha tocopherol succinate (vitamin E).
All of these ingredients are tried and tested, and are included in the scientific top 10 with a proven ability to boost your immune system.
#2: Beta-Glucans
Beta-glucan is a soluble form of fibre found in oats, barley, brown rice, baker’s yeast, and medicinal mushrooms (such as shiitake and maitake). It has been used for years in alternative medicine for various health complaints including diabetes and to help lower cholesterol.
It offers numerous health benefits that include lower LDL cholesterol, which will reduce your risk of heart disease, improved gut health and quicker wound healing when a beta-glucan gel is applied.
A compound found in beta-glucan supplements is called Wellmune, which when taken daily has been shown to significantly reduce the number and severity of upper respiratory tract infections (URTI) and occurrences of the common cold. (Read them study)
Research has found that beta-glucan can prevent weakness of the immune system that often occurs in marathon runners and hardcore athletes after a hard workout.
#3: Reishi Mushrooms
The reishi mushroom is a fungus found in hot and humid locations in Asia, it has been used for years in traditional medicine.
There are numerous health benefits to be experienced with consumption, including anti-cancer properties and an ability to fight fatigue and depression , as well as improved heart health and better control of your blood sugar levels.
The most important benefit of reishi mushrooms is that they can help boost your immune system.
Research has found that these powerful mushrooms can increase the number of white blood cells produced . This will help fight infections.
#4: Green Tea
Green tea is rich in polyphenols that offer numerous health benefits, no wonder people like President Obama are said to be fans.
These polyphenols contain a natural antioxidant called EGCG (Epigallocatechin Gallate), which has been shown to help prevent damage to your cells, plus providing numerous other benefits, such as:
Improved brain function 
Increased fat burning and physical performance 
Lower risk of developing certain types of cancer 
Reduced risk of Alzheimer’s and Parkinson’s 
Better dental health
Lower your risk of type 2 diabetes 
Reduced risk of cardiovascular disease 
Weight loss and a reduction in body fat 
Green tea can also help boost your immune system (read the science). The polyphenols found in green tea have been found to be efficient at fighting infection, protecting your body against potential viruses and sickness.
  #5: Bee Pollen
Bee pollen is a combination of flower pollen, nectar, enzymes, honey, wax and bee secretions. It is usually collected by foraging bees where it is transported to the beehive for food.
Its use as a supplement in recent years has increased because it is full of nutrients, amino acids and vitamins.
The health benefits of bee pollen include the protection against free radicals and chronic diseases (read the science), reduced risk of heart disease (read the science), better liver function and improved wound healing.
It has also been shown to boost your immune system (read the science), which will help you to avoid unwanted illnesses and reactions.
Bee pollen has been shown to kill potentially harmful bacteria, such as E. Coli and Salmonella. It also contains strong antimicrobial properties, which means that it can be used to kill microorganisms to stop their growth. No wonder it is now recognised as a medicine by the Federal Ministry of Health in Germany (read the science).
#6: Zinc
Zinc is a vital nutrient that must be obtained from food or supplements before it can provide any of its benefits. This is because your body does not naturally produce it.
Zinc is incredibly important for many of your bodily functions, which is why it is the second-most-abundant trace mineral found in your body. Essentially, without zinc your body will not function as it should.
The health benefits of zinc are accelerated wound healing (read the science) a reduction in risk of certain age-related diseases that include pneumonia (read the science), and treatment for acne.
Zinc can also decrease inflammation (read the science) and can boost your immune system, which can help reduce the length of time you suffer with a common cold by as much as 33% (read the science).
#7: Probiotics
Probiotics are live microorganisms that are consumed through fermented foods such as yoghurt, kimchi, sauerkraut, miso and kefir. They have been shown to offer numerous health benefits by promoting a healthy balance of gut bacteria.
The health benefits on offer include the treatment of diarrhoea (trusted source) movements to certain mental health conditions, better heart health , a reduction in allergies, reduced symptoms of certain digestive orders such as Crohn’s disease and weight loss (read the science)
Probiotics have also been shown to boost your immune system by limiting the amount of harmful gut bacteria that is grown (trusted source). Some probiotics have been shown to promote the production of natural antibodies too (read the science).
#8: Vitamin C
Vitamin C is an essential vitamin, which means that it cannot be produced by your body. It is water-soluble and can be found in various fruits and vegetables including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach. It offers various health benefits.
The health benefits of vitamin C include a reduced risk of chronic disease, helps manage high blood pressure, lowers the risk of heart disease , prevents gout (trusted source) and also prevents iron deficiency (read the science)
Vitamin C has also been shown to boost immunity by encouraging the production of white blood cells known as lymphocytes and phagocytes that help the body to fight against infection.
Vitamin C is an important part of your skin’s defence system and is actively sent to your skin where it can strengthen its barriers.
#9: Goji Berries
Goji berries have a long history of use in China, where it has been used to treat eye, liver and kidney problems.
These berries are a good source of vitamins and minerals, such as vitamin C, fibre, iron, vitamin A, and zinc. It is also a good source of antioxidants and essential amino acids.
Some would class goji berries as a superfood and for good reason, offering health benefits that include increased testosterone levels (top scientific source) and lower blood sugar levels (read scientific paper).
These berries have also been shown to boost your immune system and offer better protection against the flu. Research on mice has found that goji berries could enhance the effectiveness of flu vaccinations (academic source)
#10: Spirulina
Spirulina is a type of blue-green algae that is full of numerous nutrients and antioxidants shown to offer numerous health benefits.
Health benefits on offer include a reduction in LDL cholesterol (read the science), which is bad type of cholesterol shown to increase the risk of heart disease.
Spirulina may also help reduce blood pressure (trusted source), improve muscle and strength endurance and may help you to take control of your blood sugar levels.
What is most impressive is its ability to improve immune function (read the science), making it a good choice for this list.
The post Only Your Immunity Can Save You Against Coronavirus appeared first on Health-Info.org.
from Health-Info.org https://health-Info.org/common-disease/best-coronavirus-immune-boosting-vitamin-supplements/?utm_source=rss&utm_medium=rss&utm_campaign=best-coronavirus-immune-boosting-vitamin-supplements
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