Discover unparalleled relaxation and wellness with Sunlighten Australia's Infrared saunas in Melbourne. Choose us to embark on a transformative journey towards rejuvenation and holistic health benefits. Elevate your self-care routine and experience the ultimate in relaxation and wellness.

Are saunas good for you?

Discover all the amazing health benefits of saunas today. They are an effective tool to improve cardiovascular health and help treat chronic conditions such as CFS, FMS, RA, and AS. http://www.sunlighten.com.au/blog/are-saunas-good-for-you/

Infrared vs. Steam Saunas

Confused on whether to pick an infrared or a steam sauna for your home or business? We attempt to help you make an informed decision. Here is a list of pros and cons of both infrared and steam saunas, to help you decide which sauna heating option is right for you. http://www.sunlighten.com.au/