sugarihateyou
I hate this but I need it
CW: 126kg ~ GW1: 100kg ~ GW2: 90kg ~ GW3: 80kg ~ GW4: 70kg ~ GW5: 60kg
282 posts
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Jan 11th 2024
Positive Things I can do instead of binging
Take a shower (can’t eat in the shower + come out clean)
Brush my teeth (don’t want to eat after brushing your teeth + fresh breath)
Go for a walk (can’t eat if your not home and didn’t bring cash + extra steps)
Put on lipgloss (can’t eat with lipgloss on + feel pretty)
Drink water (you might just be thirsty but if you still want to, then drink water until your too full to eat + extra hydration)
Read a book (holds your attention and distracts you long enough to forget about the cravings + expands you mind)
Get distracted (start a bunch of different things at once, start a show, a project, an activity, a hobby. take your attention off it/ you can’t eat if your busy, + entertaining)
Paint your nails (can’t eat with wet paint on your nails + feel pretty)
Clean/ organize (can’t eat if your busy, and keeps you busy + clean space)
Look at motivation (finding motivation on tumblr can get you back into the mindset and remind you of why you don’t actually want to)
Get a job (you can’t eat while working + extra cals burnt from being on your feet and moving)
( I’ll add to this if I think of more! )
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This side of tumblr be like talking in Morse code lmfao
4n4 4n0r3x14 pr03d 34t1ng d1s0rd3r m14 4n4m14
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why did i eat
why did i eat
why did i eat
why did i eat
why did i eat
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if you're looking at some food and doubting yourself if you should eat it or not, the answer is no
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Weight Loss Timeline
1 Week: You feel it yourself
2 Week: You feel it and you feel good about yourself. You are proud.
3 Week: People start noticing that your face is slimmer.
4 Week: People talk about how you lost weight. And you hear: "Wow you lost so much weight! How wonderful.
5 Week: You start noticing clothes being to big for you slowly. How your pants are looser.
6 Week: Now everyone notices. They tell you how much better you look. How you should keep going.
7 Week: You go shopping and suddenly you can try a size smaller.
8 Week: Now people ask you for tips because they cant believe how much weight you lost.
Do it for this! Do it for the feelings you will feel. Do it for yourself and your future. Do it for the pretty privilige.
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whatever you're craving, you dont need it.
why risk a b1nge when you're doing so well? why eat something when you're so clean?
its not worth it. you know that. stop making excuses to eat, you need to get sk1nnier.
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Little PSA to eat your goddam protein. It takes more energy to digest and is a must unless you wanna end up skinny fat.
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♡pics from pintrest
Okay, so I know I made a few posts about restricting, but I'm still very new to doing it. I have no self-control. I'm thinking about posting my stats, but I'm still very iffy about it. I am 295 lbs so will my stats even be worth posting? I've been committed as of the past 2 weeks to keeping my omad under 1000cal. I don't know. Is there any other people who are overweight like myself who have tips for starting out with fasting and restriction? If so can you guys give me some tips?
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i post for people who feel like they’re inherently unlikable to others without being able to tell what the reason is
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Do it for the
collarbones,
hip bones,
cheekbones,
rib bones,
flat stomach,
small waist,
jawline,
slender fingers,
thin wrists,
thigh gap,
small butt,
cute thighs,
small breasts,
slender feet,
thin legs,
no saggy skin,
toned as fuck,
no chubby cheeks,
no fat rolls,
super small and angelic
good side profile,
clear skin,
no acne,
pink lips,
no tired eyes,
no dark circles,
no weird pigmentation,
no darker skin underneath fat rolls,
super light
hoodies,
sweaters,
jumpers,
t-shirts,
dresses,
shorts,
jeans,
sweatpants,
skirts.
leggings,
jackets,
coats,
hats,
glasses,
hairstyles,
wedding clothes,
party clothes,
uniforms,
baggy clothing,
shoes,
underwear,
bras,
night gown,
chokers,
bandannas,
headbands,
crowns lol,
bracelets,
rings,
necklaces,
earrings,
nose rings,
piercings,
sport bras,
no more xxl,
buying clothes and actually being able to wear them,
looking fabulous as fuck,
finally looking normal,
size small,
dressing how you want to,
being able to run,
not getting tired after walking,
being healthier in general,
feeling super light,
people being able to carry you,
not having to wear a hoodie all the time,
never feeling worthles
never feeling like the fat one in the room
no saggy boobs!!!
not jiggling all the time
not worrying about your butt being huge
being able to sit in a tiny space
actually looking good when hugging your knees
looking like every other teenager
to be able to jump properly
proving everybody wrong
not having to say “don’t look” all the time
healthy bmi
strong bones
strong joints
toned muscles
doing unthinkable things like handstands and cart wheels
no fat crotch lmao
boobs dont fucking bounce when you run lmao
not having to hold your boobs when you work out
not sweating as much even in the winter
finally being able to wear loose clothing in the summer,
not sweating as much,
actually looking decent on a bike
not being mistook as a guy bc of the clothing
fitting in tiny spots
smelling good as fuck,
looking good as fuck,
not having to hide yourself from people all the time,
being able to lie down, run, dance, sing, eat, sit, walk and do shit in front of people,
not having to be super conscious of how you look all the time,
not having to maintain posture all the time,
looking like you did when you were 7-8,
not feel embarrassed and uncomfortable in public,
eating without guilt,
quiet footsteps,
being proud of the weight loss,
finally looking like what you actually are,
so much stamina,
so much strength,
being able to do push ups and sit ups,
going to the gym without feeling embarrassed,
being a success story,
not at risk of diabetes,
profile pictures,
instagram pics,
being an aesthetic,
people will actually wanna talk to you,
hearing “omg you’re so skinny”,
hearing “holy shit you got hot”,
walking into high school 90 pounds lighter and hotter,
being able to go to weddings and parties,
going to people’s houses,
going out with the friends you’ll finally have,
FINALLY BEING NORMAL!!!!
HIGH self esteem!!!!
loving yourself,
finally being able to look in the mirrors and not avoid them,
having friends,
feeling so much more confident,
kicking depression’s ass,
feeling so happy,
have so much energy to finally do things
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I'm not hungry, I'm never hungry, I don't get hungry.
why don't you put the fork down, this is your chance to ACHIEVE something in your pathetic little life. do you really want to stay fat and undisciplined, you'd have to be an idiot to refuse skinny. think of all your bullies and enemies seeing you, watching you get fatter and fatter. i promise you we all see the calories and fat in the form of gelatinous yellow visceral fat around your thighs and waist.
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---Thin leg motivation---
Look good in everything 🩰
Less space to shave🧼
Saves money💶
Feel more confident in sports uniform⛸
Be pretty in pictures without trying📸
You won't feel like you have two Jell-O slabs attached to your legs🍮
No more feeling your thighs rubbing together 🍒
No ugly knees🫐
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skinny to me is more than just a number, than a body.
It's freedom.
Freedom to be seen, to have your struggles listened to, not just heard. People will treat you delicately, love you more, treat every moment they have with you like precious gold. The feeling of being lightweight, like you are no longer a burden. All the problems you have, the heavy weight of life becomes feather-like, and suddenly, nothing can touch you.
Nothing would dare touch you, after all, they don't want to accidentally break this fragile being.
They'll nurture you, worry over you, and love you unconditionally, because they know if they don't, it's game over.
For that, I'll keep going. ♡
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It’s okay if you didn’t do great today, sometimes your old habits and impulses win.
But what matters is rather than being discouraged and letting the cycle continue you try again tomorrow. Life has ups and downs it’s your decision to decide how you recover from those downs.
You got this <3
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Aaaa! Crying, Screaming, throwing up. Someone just said that they saw me as their thinspo! I’m literally kicking my feet I’m so happy and to top things off I just weighed in at 99lbs. Im finally back in the 90s!!
To celebrate here’s some thinspo (not mine)
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it's all in your head.
one day of fasting isn't killing you.
one day of fasting isn't making you completely energyless.
one day of fasting isn't miserable.
you could go weeks without food.
so put on that hyper music, drink an energy, feel yourself and fking live.
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