strong-bunny
strong-bunny | food fitness & fun
20s | F | join me on my journey to fix my waist-to-height ratio 💕
✨ Personal fitness and health blog starting March 2023. The goal is 42% WtHR. ✨
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Fruit plate and sandwiches for our lunch :’) it’s stone fruit season babes…..peach apricot and nectarines
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Abilities that will forever benefit you
The ability to walk away
The ability to manage your time
The ability to remain consistent
The ability to self analyze
The ability to learn how to learn
The ability to understand others
The ability to listen
The ability to express your thoughts and feelings
The ability to break down tasks
The ability to adapt
The ability to control your mind
The ability to ask for help
The ability to act upon facts not feelings
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Healthy self love habits + activities°❀⋆.ೃ࿔*:･
• Drinking a ton of water and tea (I love peppermint, green, and ginger tea 😽🍵☕️)
• Oil pulling (oral hygiene)
• Read a book
• Going to bed early + waking up early - sleep affects everything, it is so important. Early to bed and early to rise is better for your brain and makes you more productive.
• Stretch out those strong muscles, girlllll
• Positive self talk (giving yourself compliments) - helps you respect, accept, and love yourself 🩷
• Do some journaling
• Facial yoga + facial massage
• Engage in fun activities that make you feel like yourself (Sports, video games, drawing, swimming, dancing, etc.)
• Deep breathing and meditation 🧘♀️
• Make yourself a delicious, healthy, nutritious meal
Performing any of these habits/activities makes me feel good and helps to get me out of any slump I may be in.
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