Try to appreciate the simple beauty that surrounds you every day.
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respue quod non es.
“Spit out what isn’t you.”
Persius (34 - 62 AD) Satire 4.51
(via ancientpeoples)
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What I mean when I say “I can’t do that”- Anxiety Version:
I am unable to do that
I am too stressed out to do that
I cannot face the humiliation of attempting to do that
My body will physically not allow me to do that
I am on the verge of a panic attack
I cannot do that
What people hear:
I am unwilling to do that
I am just shy
I am overreacting
I am lazy
I need to get more experience in social situation to help my anxiety
I need a push
I don’t want to do that
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