(in tears) next year i will have so much fun!
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One of the most life-changing things I ever learned came from Mythbusters, where they tested and proved (with cognitive testing puzzles and reaction time tests) that lying down and resting with the intention to sleep STILL provided significant mental benefits over just staying awake, even if a person couldn’t fall asleep in the amount of time they had.
It helps me to actually sleep to know that just lying down with my eyes closed is still doing me some good, and helps me to not freak out/beat myself up when I stay up later than intended. Any amount of rest is better than no rest!
So if you didn’t know that…now you do
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hey everyone check this out
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I just love sleep so much ……. like u just close ur eyes and ur gone bitch ………… brain logged the fuck off ……… powerful
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me, interacting with another 20+ year old on tumblr:
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I have never been as anxious about my life or my future as i am right now, i really don’t know what the fuck i’m going to do and it’s fucking killing me
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all i do is sit and think about imaginary but extremely detailed romantic scenarios
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