19 y/o age regressor and dreamer, little age is 3-5 years.
I deal with depression, anxiety and PTSD... please be patient with me
Instagram: @softpastels.and.faerytales
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Apple pie cupcakes with vanilla cinnamon frosting recipe
Ingredients
Cake Ingredients
1 box white or yellow cake mix + box ingredients
1 20- ounce can apple pie filling
Frosting Ingredients
1 cup softened butter
3 cups powdered sugar
1/2 cup brown sugar
1 teaspoon cinnamon
2 tablespoon milk
1 teaspoon vanilla
Instructions
To make the cupcakes:
Preheat oven as directed on the cake mix.
Line a 9-cup muffin tin with paper liners.
Prepare batter according to box directions.
Fill liners 2/3 full and bake according to box directions for cupcakes.
Allow to cool completely.
Use a knife to dice apples into smaller pieces.
Use a knife to core out a plug in the middle of each cupcake and fill with pie filling.
To make the frosting:
Whip the butter, brown sugar, cinnamon and vanilla until fluffy.
Gradually add powdered sugar.
Add milk until you reach the desired consistency.
Transfer to piping bag and frost each cupcake.
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🛩 LDR Punishments 🛩
Hey babies! I wanna say first off that this is a 1000% SFW post! This post is NOT meant for the NSFW or kink community. When you’re in a long distance relationship and you little breaks the rules, it can be hard to think of ways to discipline them! Here you can find some ideas for LDR punishments!
Writing lines! The lines should be relevent to the rule that they broke. So if they have a rule against swearing and they break it, the lines should be something along the lines of “I will not say swear words”. The amount of lines should depend on how severely they broke the rule (Although it is ultimately up to you to decide). I would recommend no more than 3 pages of lines. Be sure that your little will be able to comfortably do this. If your little has problems with frequent pain then they might not be able to do this without it causing pain! For example; I can only write about a sentence or two before I start getting moderate/severe pain in my hands.
Early bedtime! If your little has a bedtime you could move it up an hour or two (depending on the time). So if bedtime is 11:00 pm, then they would have to go to bed at 10 or even 9 pm instead!
No sweets or candy! If your little has a sweet tooth then taking away candies and sweets can make a super effective punishment. This would be mostly based on a sort of honour system since you can’t actually be there to make sure they listen. If they break the punishment by eating sweets then you can extend the length of the punishment or add on a new one such as writing lines!
No TV or Youtube! Does your little watch a lot of TV or stream a lot of videos? If so, then this may be a really effective punishment! Again, this would mostly be based on an honour system. For littles with attention disorders I would tread lightly, and give a length of no more than one day. Some people need TV or videos to play in the background as white noise, or to help them focus on various tasks.
No toys! This punishment does NOT include comfort objects or stuffed animals. Comfort objects should never ever under any circumstances be taken away as a punishment. If your little really enjoys playing with toys (Dolls, blocks, cars, tea sets, etc.) then you can take them away for a day or so as punishment! (Again, honour system)
Have them write an apology! Have them write an apology letter to you for breaking the rule(s). If possible they can mail it to you afterwards as proof, and if they can’t mail it to you, have them send a picture of it once they finish!
No Video games! Many littles enjoy playing video games, especially now that everyone is home a lot more than usual. Video games include everything from classic XBox or Play Station, DS or Switch, to games on their phone! Many games have an “Activity status” that lets you know when the person was last playing, so you could check throughout the day to make sure they haven’t been on. If they like to play mobile games then you can ask them to send you a screenshot of their screen time report to see if they’ve been playing the games.
Always always always make sure to clear any punishments with your little first!! Make sure that they are able to have a say in their punishments and express what they are and are not comfortable with. And never ever punish a little for relapsing if they have a mental illness. This means never punishing a little for self-harm, binging, not eating enough, saying negative things about themselves, etc.
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Rules
The real reason I don't follow rules? I won't follow rules you give me if you don't check to see if I'm following them, why follow them? When you check and make sure I'm following the rules you give me it makes me want to follow them, because I know you care about it. Reverse psychology. 👉🏻👈🏻
Except bed times. Bed time doesn't exist in my world cuz I don't wanna sleep. 🙃
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Rule Ideas
Remember that rules should be for the regressors physical or mental health or well being. You should never give rules that control their social lives or who they are as a person!
✨brush teeth twice a day
💕eat at least three meals a day
✨a bedtime
💕no cursing when regressed
✨clean room once a day
💕do all big girl work (homework, chores, work from their job) before playing
✨no smoking or drinking
💕always tell CG when sad if you feel comfortable enough
✨if CG isn’t available when your sad or you don’t want to talk to them, write down your feelings
💕drink a certain amount of water a day
✨no self-harm
💕ask permission before eating candy
✨no talking bad about yourself
💕limited social media time (do something knowledgable instead like studying or something fun like playing with toys!)
Reward Ideas
You should always reward good behavior (at least once a month). If the regressor feels like they’ll get something out nice out of it, then they’ll be more likely to follow their rules set.
🧸a new stuffie
💘a new toy
🍫sweets or snacks
🧸an extended bedtime
💘extra social media time
🍫a happy meal
Punishment Ideas
All punishments should be cleared by the little in the very beginning! Never assign a punishment that your little is uncomfortable with (i.e. physical punishments such as spankings or kneeling in rice)
🌧no sweets for a certain amount of time
🌙early bedtime
🌧writing a specific amount of lines
🌙timeout
🌧toy taken away for sometime
never take away comfort items!
🌙 remember to never punish for rules broken like “no self harming”!! Comfort your little and let them know that everything is okay and give them healthy alternatives instead of cutting! And always reward them for X amount of days of being clean!
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IDEAS FOR “DO IT YOURSELF SELF-CARE KIT“
Self-care is so imprtant. You might want to consider putting some of these items in your self-care kit (or add to your existing one).
First get a container.
___ A list of reasons you love yourself
___ An “I love you” picture to look at
___ Blank papers to write yourself a love letter, to draw, doodle, etc
___ Bottle of water
___ Bubbles
___ Calming stones
___ Chocolate
___ Colorful pencils
___ Coloring book
___ Compress
___ Crayons
___ Deck of cards
___ Earbuds
___ Earplugs
___ Essential oils to put behind your ear (lavender, etc)
___ Face cream
___ Funny comics
___ Fuzzy socks
___ Glue
___ Gratitude list
___ Hand cream
___ Healthy snacks
___ Important phone numbers
___ Index cards
___ Joke book
___ Kind messages you have received
___ Knit, sew, crochet
___ Lego
___ Lip balm
___ List of best friends
___ List of funny comedies to watch
___ List of [good] things you did
___ List of happy things
___ List of ideas that help you stay strong
___ List of reasons to laugh
___ List of reasons you love to be alive
___ List of tips to de-stress
___ List of things that activate your 5 senses
___ List of things you would enjoy doing
___ List of your big dreams
___ List of your strengths
___ Lotion
___ Magazine
___ Markers
___ Medicines
___ Nail polish
___ Nice smelling soap, or candle in a safe container
___ Notebook
___ Pens and pencils
___ Pictures of happy memories
___ Pictures of loved ones
___ Pictures of things you love
___ Positive, inspirational, and good vibes only quotes
___ Protein bar
___ Puzzle
___ Radiant Monkey mood tracker app (mood diary for phones)
___ Rubber bands
___ Self-care Journal
(suggestion: this one is very good, by Rachelle Abellar, $30.00 available on Amazon https://www.amazon.com/gp/product/1312786051?ie=UTF8&tag=bustle2443-20&camp=1789&linkCode=xm2&creativeASIN=1312786051)
___ Silly games
___ Silly putty or play dough
___ Sleep mask
___ Small mirror (to smile at yourself)
___ Small stuffed animal
___ Sparkling glue
___ Stickers
___ Stress ball
___ Tea
___ The Little Book of Mindfulness
(suggestion: by Dr. Patrizia Collard, $6.00 available on Amazon https://www.amazon.com/gp/product/1856753530?ie=UTF8&tag=bustle2443-20&camp=1789&linkCode=xm2&creativeASIN=1856753530)
___ Tissues
___ Vitamins, supplements
___ Warming pillow for neck and shoulders
___ Word game
___ Your favorite book
___ Your favorite children’s book
___ Your favorite candy
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Photo
Pastel pink pit bull puppy age regression moodboard! [I found out the user I made it for is n5fw. I’m keeping the moodboard up because it’s cute. Block seppukugrl.]
Credit for the lower right image!
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Collector
Me: *on Instagram looking for my next paci to buy with the money I got*
Daddy: *watching me* You already have 20 Angel.. You don't need anymore pacis silly
Me: I have 27 to be exact.. and I need more cuz imma be a paci collector! And they're so cute daddy look!! 🥺🥺
Also me: *only uses deco pacis when awake because I'm too afraid of breaking them when I sleep, keeps them in clear cases so they don't get dirty cuz they're too pretty*
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Things people say that are hurtful and why
Its just a phase: It isn't a phase, for most people dealing with mental disabilities its something that can be lifelong. It downplays my emotions and makes me shut down, or not feel like I can talk to you about how we feel.
You'll get over it: Again, this downplays how I feel and makes it feel like how I feel is invalid.
People have it worse: Yes, there are people who have gone through worse or are going through worse. That doesn't help how I am currently feeling though, it feels degrading and makes me feel like my reasons for my feelings are not valid or important.
When I was (emotion) I was able to do (something you find difficult to do when feeling the emotion) You just need to do it. (Ex. When I was depressed I would do the dishes/clean, just do it): Okay, cool. I'm glad you were able to do something that I find difficult to do, but just because you did it does NOT mean I can too. We could have gone through the same exact situations, but that does not mean I will process the same. What you find helpful, I might find difficult. Its a little degrading of how I feel.
Cheer up: I can't just "cheer up" when I feel down, its not that easy for someone with depression. Telling me to "cheer up" oversimplifies my depression, and though thinking positively can help, it does not cure.
It could be worse/You think YOU have it bad/It can't be THAT bad: To you, an event or situation that constitutes a minor annoyance or inconvenience may feel like an insurmountable obstacle to someone with depression. What someone's life looks like on the outside doesn't always reflect, or change, how they feel on the inside. The experience is highly personal, be aware that you can never know for sure how it feels to be them.
It's all in your head: That will make someone with a mental illness feel like they're crazy, and they're not.
Who cares?: Well, I care. Minimizing the pain of another person is not helpful and, for people who are dealing with depression, can be very hurtful and harmful.
You don't think about anyone but yourself: It isn't that I don't think of others, I do. It may seem, at times, like someone who is depressed is very preoccupied with their own life (or their own thoughts) but that doesn't make them selfish. Implying that a person with depression doesn't care about other people provides no comfort and only fuels feelings of blame, shame, and guilt.
This too shall pass/ Let it go: Its not that easy to "let it go" and though it may eventually pass, this isn't very supportive. Its hard to entertainment the thought when you find it hard to see it in that point of view, let alone believe it.
Calm down: Tell a person running a fever to just, I dont know... Stop running a fever? Didn't work? Well neither will telling someone to with anxiety to calm down. If i could calm down when I needed to I wouldn't be anxious at all.
Have a drink, you'll feel better: This is very invalidating to me, and it can form an addiction. Its not something that will just go away after a drink, because when the buzz wears off that feeling of depression or anxiety creeps back in.
Why wont you tell me what's wrong?: Its not always easy to talk about how I feel, let alone come up with the words to describe how i feel because sometimes my emotions feel invalid. It makes me feel bad, like I OWE it to you to talk about how I feel.
You're just overthinking it: Yes, that is actually very normal for people with anxiety. In fact, its the very nature of an anxiety disorder. Telling someone they're overthinking something is not only an obvious or a given, but it can also minimize how the person feels.
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The language of littles
🌸Baba: Bottle
💕Sowwy: Sorry
🌸Siwwy: Silly
💕Bankie/banky/bwanky: Blanket
🌸Nomnoms: Food
💕Angy: Angry
🌸Hungy: Hungry
💕Baf: Bath
🌸Tuffie/tufftuff: Stuffy
💕Wuv/wuh: Love
🌸M babie: Regressed/feeling smol
💕Bupy/buppy: Puppy
When your little one regresses a good majority drop their R's and L's and replace them with W's. They also spell out words differently. This is only some words I could think of but the possibilities are endless!
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Little Easter things I like
🐰 Egg decorating!
🐥 Easter egg hunting!
🐰 Easter arts and crafts!
🐥 Going to see Easter bunny!
🐰 Bunny ears!
🐥 Waffles and eggs for breakfast!
🐰 Easter picnic!
🐥 Flower picking!
🐰 Playing in the water!
🐥 Baking Easter treats!
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Spamming
Me: *missing daddy and in little space*
Little brain: If you spam he might wake up!
Big brain: What if he finds it annoying..? And then he gets mad..? And stops loving me..?
Little brain: Buh.. Wut if he wakes up n wuvs me still!
Big brain: But...
Little brain: Spam
Big brain: Spam
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Valid
Your regression is valid if:
You're a boy/girl
You're LGBTQIA+
You're short/tall
You're disabled
You're Hispanic/Indian/Chinese etc.
You don't have little gear
You don't have a cg
No one knows you regress
You regress "impurly"
You like pastels (or you don't)
ALL REGRESSION IS VALID, YOU ARE LOVED AND YOU ARE ALL SO VERY SPECIAL! ❤💛💚💙💜
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Unless...
What... What if we went to see puppies... And.. And we got to take one home.. And woke up every morning to puppy kisses and smiles...? Hahaha, just kidding!
...
Unless...?
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Monthly thing
Me: *in little space minding my own beeswax and coloring*
My body: *starts cramping and getting cravings*
Me:
My body:
Me:
My body: *cramps again*
Me: DADDY I'M DYING TELL MY STUFFIES I LOVE THEM
Daddy: *shakes head* What will I do with you?
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