Fuck P€0$ tbh bc why have I been eating 1200 cals or less for a month (excluding cals from vitamins, etc. bc harm reduction is important) and going to the gym 4 times a week plus having 10,000+ steps a day but haven’t lost any fucking weight??? I’ve also been drinking about 75oz of water a day and getting a full nights rest! I eat an insane amount of fruits, veggies, and protein and have been seriously limiting my carb intake.
WHAT AM I DOING WRONG?!?!?! I don’t know what else I can do different 😭 I’m not gonna get discouraged tho. This is a long haul kinda thing. Just gotta keep pushing forwards. Maybe I’m just building muscle idk..
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1120 cals for the day and hit the gym for arm day 💪🏻
135g of protein total today
11,000 steps
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Whoever reported my server, your mom’s a hoe
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Not going to make another server unfortunately. Don’t wanna risk it happening again.
Anyone who was in my discord: it was banned and my account was deleted
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Anyone who was in my discord: it was banned and my account was deleted
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Meal prepping really is the way to go tbh
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The withdrawals you go through when someone disappears from your life is worse than any drug
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Literally so nervous for my first therapy session Wednesday
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I’m fr so ugly 🙂 but I called three therapists today to see if they’re accepting new patients, and I’m going after work to tour a gym
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Happy new year 🧍🏻
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Left the party after like half an hour bc I started freaking tf out
Going to a friends party today for new years but I just wanna lay in bed and rot
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Going to a friends party today for new years but I just wanna lay in bed and rot
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Getting another tattoo really helped with my desire to self harm the past two weeks tbh. Urge gone, and I’ve got a sick new tattoo. It’s a win-win.
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Hi, um, yes. Quick question. When does it stop? 🙂
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2024 will be my relapse year. I’ve already lost 50lbs. What’s 70 more? I can do this.
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Sad but at least I’m not drunk and sad. My liver needs a break LOL
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Okay I think my three day bender is over now. Getting a tattoo Saturday. Gonna join a gym. Gonna start therapy. It’s all comin together.
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