| Day 14 |

After a long break, I am back at it!

Source

Mi luto no fue llorar, mi luto y mi muerte se llamaron: aguantar y esperar.

Efimera Lunar Intemporal

14 Habits to pick up for 2024 ✨

1 - plan tomorrow, today - outline tasks and priorities for the next day before going to bed 2 - set a timer for breaks - use a timer to ensure that short breaks don't turn into extended distractions 3 - quick digital detox - step away from electronic devices for 15 mins to clear your mind 4 - limit screen time before bed - reduce screen time at least 30 mins before bedtime for better sleep 5 - visualise success - picture achieving your goals to enhance motivation and focus 6 - declutter for 10 mins - spend some time decluttering to feel a sense of accomplishment 7 - learn something new - dedicate a short time to learning a new fact, skill or concept daily 8 - positive self talk - replace negative thoughts with positive affirmations throughout the day 9 - tech free meal time - enjoy at least 1 meal a day free from electronic distractions 10 - quick physical activity - squeeze in a short burst of physical activity - like a quick workout or a brisk walk 11 - set daily goals - outline specific, achievable goals for the day to stay on track 12 - prioritise one task - identify and focus on a single priority each day for increased productivity 13 - hydrate first thing - drink a tall glass of water right after waking up to rehydrate the body 14 - morning stretches - incorporate a brief stretching routine to boost energy

dianaatli_

My direction is more important than my speed. I'm working on me, for me.

| Day 8 |

Completed:

- M06 Cover Letter

- M06 Resume

- Tutor.com Assignment

Photo: @cupsandthoughts

Did some studying earlier in a café while I waited for my beau to come pick me up because there was no taxi available.

| Day 11 |

Completed everything due this week & am working on the website now.

Photo

challenge day 9 of 70 deposits 🛁

fitness: 35 min intermed pilates 🩰

academics: finished my discussions and presentation! 💻

spiritual growth + affirmations [on purpose, abundance, and love]:

• purpose does not need to be forced. it comes naturally when i live in alignment with my true nature.

• i live an abundant life—rich connections, resources, health, and high quality experiences. anything that comes into my life must align with or enhance what i already have.

• reality is a channel. i can change it whenever i desire.

• i meditate on my actions with love and wisdom.

p.s. i’m so proud bc the pics are mine this time HAHA