currently in the throes of setting up either a new blog or a backup... regardless of what it ends up as feel free to follow it if you want 😭 @songmachinedeluxe
i think anyone who is genuinely worried about their mental health bc of the situation in gaza probably needs to reformat their way of thinking about it. the answer is not to take a “mental health break” where you pretend whats happening in gaza doesnt exist and stop being vocal and refuse to hear people around you who are vocal. the way to do that “mental health break” much more effectively and not selfishly would be to remove yourself from constant streams of idiotic and/or murderously evil people. stop watching tiktok debates. stop reading genocidal reddit comments and news articles from sources you KNOW want palestine dead. stop putting the focus on the murderers and keep your attention on sympathy and love for the murdered, on hope and optimism (even if naive) and activism to do your part in making things better. dont get me wrong the murderers still need to be dealt with but if you as an individual feel like you’re getting too overwhelmed with despair to be helpful, the answer is to shift your focus away from those causing the despair, not to ignore and abandon those who have to actually live through it.