sexystrong21
Stay Strong
Gonna be fit and healthy
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Amazing!! Great job!!
5'6", 215lbs –> 140lbs
This was a goal weight of mine for such a long time, I can’t believe I’m here! Cruising and crushing it!!! 😍😍😍 I’m so thrilled for myself right now ❤❤❤
Also, genuinely anyone who reblogs this will get followed and a SHIT TON of gratitude. I’ve never asked before, but this is maybe the biggest milestone I’ve hit in my adult life and I’m too embarrassed to shout about it to people in real life so I’d love to have people celebrate with me 👸🏻❤👸🏻❤👸🏻❤👸🏻❤👸🏻
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I agree.
Alright ladies, I get asked this question a lot, so I wanted to address it in a post. I’m going to be discussing weight/body type in relation to hypergamy today.
*Disclaimer: If you are sensitive about this topic, enjoy being coddled/lied to, or you care about me being “politically correct”: this post is not for you. Don’t read it. Don’t send me messages about how you don’t agree with me. I don’t care.*
So does weight really matter in hypergamy?
🩰 Yes. It Does. End of Discussion.
If I offered you ladies two identical (in personality and appearance), high-value men to marry, but the only difference was one was 6ft and very fit, while the other was 5′5 and obese, I guarantee 99.9% of you would choose the fit and taller man.
Now why do you think it would be any different with men when they are looking at women? Your appearance does matter.
If you are so set on marrying hypergamously, then you need to be prepared to maximize your odds, starting with your appearance.
🩰 You’re Not “Thicc”. This term is SO overused because everyone is afraid to use the word overweight. Your friends and family are LYING to you, sis!
Lose the weight. The women marrying high value men know the truth. I am telling you the truth for free. You can either choose to ignore this truth and get mad, or you can accept it and utilize it.
🩰 High Value Men Can Be Very Hypocritical. Something I have come to notice is most high value/wealthy men are pretty average looking. However, they expect the women they date to look good and be fit. Yes, it’s hypocritical, but keep this in mind if a man is not treating you right. You are literally a prize, and he knows it. Don’t be afraid to walk away.
🩰 The Ideal Weight/Size Doesn’t Exist. Ladies, there is no “right size/weight”. Calculate the BMI for your height/weight, and start from there. Some people will look better as a size 0, others as a size 6. Find the size within your healthy BMI that suits you best!
🩰 Showcase Your Best Features! I know many gurus stress the importance of ‘dressing conservatively’, but I’m going to tell you ladies that if you are trying to seduce a man, you need a balance. A combo of sexy, sweet, and classy. You’re not a nun, so don’t dress like one everyday!
Men are not afraid of curves, breasts, or a shapely derrière. Do not use these features as an excuse. Be fit and healthy.
🩰 Be Aware of Height. Depending on the image you’re portraying, your height may help you, or hinder you. Always be mindful of your height. If you’re going for a more “youthful”/”carefree” image, ditch the super tall heels (especially if you’re already tall). If you’re very short, a nice pair of heels will elongate your legs to give you a more elegant stride.
🩰 Be Kind to Your Body. Do not deprive your body of food for days trying to lose weight. Not only is it unhealthy, but the weight will likely come back DOUBLED. Eat healthy, calculate appropriate daily caloric intake, drink lots of water, and do light exercise to stay toned. Invest in a dietician if you need additional help.
🩰 The Best Revenge is to Level Up.
Follow me on IG for more! @mademoisellehypergamy
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don't say "I will be skinny"
say "I am skinny"
act as if you were skinny
move as if you were skinny
eat as if you were skinny
and you'll be surprised how fast it will turn into your reality.
manifest it.
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skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years
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Only reblog this if you can and will lose the weight. No excuses. You are in control.
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no, you won't lose 10 lbs over night
no, you won't notice changes right away
no, you won't go down two sizes in a day
No you won't become thin in just a few days
but you will eventually
one day you'll notice your pants won't stay up anymore
one day you'll shower and look down your body and your tummy will have shrunken
one day you'll see how promintent your collarbone has become
one day you'll put on a bra and notice your ribs are slightly showing on your chest
one day people will comment how slim you've become when they see you or hug you
i promise you it will happen
just don't lose hope, don't lose motivation, don't lose your dream
You. Can. Fucking. Do. This.
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Reblog this if you promise to never go back to your start weight
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THROUGH A RAPIST’S EYES” (PLS TAKE TIME TO READ THIS. It may save a life, It may save your life.)
An Article from Neena Susan Thomas
“Through a rapist’s eyes. A group of rapists and date rapists in prison were interview…ed on what they look for in a potential victim and here are some interesting facts:
1] The first thing men look for in a potential victim is hairstyle. They are most likely to go after a woman with a ponytail, bun! , braid, or other hairstyle that can easily be grabbed. They are also likely to go after a woman with long hair. Women with short hair are not common targets.
2] The second thing men look for is clothing. They will look for women who’s clothing is easy to remove quickly. Many of them carry scissors around to cut clothing.
3] They also look for women using their cell phone, searching through their purse or doing other activities while walking because they are off guard and can be easily overpowered.
4] The number one place women are abducted from / attacked at is grocery store parking lots.
5] Number two is office parking lots/garages.
6] Number three is public restrooms.
7] The thing about these men is that they are looking to grab a woman and quickly move her to a second location where they don’t have to worry about getting caught.
8] If you put up any kind of a fight at all, they get discouraged because it only takes a minute or two for them to realize that going after you isn’t worth it because it will be time-consuming.
9] These men said they would not pick on women who have umbrellas,or other similar objects that can be used from a distance, in their hands.
10] Keys are not a deterrent because you have to get really close to the attacker to use them as a weapon. So, the idea is to convince these guys you’re not worth it.
POINTS THAT WE SHOULD REMEMBER:
1] If someone is following behind you on a street or in a garage or with you in an elevator or stairwell, look them in the face and ask them a question, like what time is it, or make general small talk: can’t believe it is so cold out here, we’re in for a bad winter. Now that you’ve seen their faces and could identify them in a line- up, you lose appeal as a target.
2] If someone is coming toward you, hold out your hands in front of you and yell Stop or Stay back! Most of the rapists this man talked to said they’d leave a woman alone if she yelled or showed that she would not be afraid to fight back. Again, they are looking for an EASY target.
3] If you carry pepper spray (this instructor was a huge advocate of it and carries it with him wherever he goes,) yelling I HAVE PEPPER SPRAY and holding it out will be a deterrent.
4] If someone grabs you, you can’t beat them with strength but you can do it by outsmarting them. If you are grabbed around the waist from behind, pinch the attacker either under the arm between the elbow and armpit or in the upper inner thigh – HARD. One woman in a class this guy taught told him she used the underarm pinch on a guy who was trying to date rape her and was so upset she broke through the skin and tore out muscle strands the guy needed stitches. Try pinching yourself in those places as hard as you can stand it; it really hurts.
5] After the initial hit, always go for the groin. I know from a particularly unfortunate experience that if you slap a guy’s parts it is extremely painful. You might think that you’ll anger the guy and make him want to hurt you more, but the thing these rapists told our instructor is that they want a woman who will not cause him a lot of trouble. Start causing trouble, and he’s out of there.
6] When the guy puts his hands up to you, grab his first two fingers and bend them back as far as possible with as much pressure pushing down on them as possible. The instructor did it to me without using much pressure, and I ended up on my knees and both knuckles cracked audibly.
7] Of course the things we always hear still apply. Always be aware of your surroundings, take someone with you if you can and if you see any odd behavior, don’t dismiss it, go with your instincts. You may feel little silly at the time, but you’d feel much worse if the guy really was trouble.
FINALLY, PLEASE REMEMBER THESE AS WELL ….
1. Tip from Tae Kwon Do: The elbow is the strongest point on your body. If you are close enough to use it, do it.
2. Learned this from a tourist guide to New Orleans : if a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from you…. chances are that he is more interested in your wallet and/or purse than you and he will go for the wallet/purse. RUN LIKE MAD IN THE OTHER DIRECTION!
3. If you are ever thrown into the trunk of a car: Kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won’t see you but everybody else will. This has saved lives.
4. Women have a tendency to get into their cars after shopping,eating, working, etc., and just sit (doing their checkbook, or making a list, etc. DON’T DO THIS! The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side,put a gun to your head, and tell you where to go. AS SOON AS YOU CLOSE the DOORS , LEAVE.
5. A few notes about getting into your car in a parking lot, or parking garage:
a. Be aware: look around your car as someone may be hiding at the passenger side , peek into your car, inside the passenger side floor, and in the back seat. ( DO THIS TOO BEFORE RIDING A TAXI CAB) .
b. If you are parked next to a big van, enter your car from the passenger door. Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.
c. Look at the car parked on the driver’s side of your vehicle, and the passenger side. If a male is sitting alone in the seat nearest your car, you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)
6. ALWAYS take the elevator instead of the stairs. (Stairwells are horrible places to be alone and the perfect crime spot).
7. If the predator has a gun and you are not under his control, ALWAYS RUN! The predator will only hit you (a running target) 4 in 100 times; And even then, it most likely WILL NOT be a vital organ. RUN!
8. As women, we are always trying to be sympathetic: STOP IT! It may get you raped, or killed. Ted Bundy, the serial killer, was a good-looking, well educated man, who ALWAYS played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked “for help” into his vehicle or with his vehicle, which is when he abducted his next victim.
Send this to any woman you know that may need to be reminded that the world we live in has a lot of crazies in it and it’s better safe than sorry.
If u have compassion reblog this post.
‘Helping hands are better than Praying Lips’ – give us your helping hand.
REBLOG THIS AND LET EVERY GIRL KNOW
AT LEAST PEOPLE WILL KNOW WHATS GOING ON IN THIS WORLD.
So please reblog this….Your one reblog can Help to spread this information.
THIS COULD ACTUALLY SAVE A LIFE.”
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Well said. 😊
I really want to like Meghan’s Vogue project but I am not sure how I feel about her including famous women with big platforms already. It seems like a missed opportunity to focus on the people actually in the trenches doing the work. I think Meg has this glamour problem where she only cares about making glamorous connections. I am not saying is all bad because it’s important to have connections. But it makes her seem superficial to me :/
Ok so I am feeling very defensive tonight after getting lots of rude anons and [dumbly] reading social media tearing apart Harry and Meg so its very possible you didn’t mean this in a negative way. But I am so DONE with this.
Meghan highlighted some incredible women doing incredible work. Period. End of. People claim that these are all super famous women with platforms, but be fucking honest. How many of these women could YOU fucking name before this Vogue cover? And if you could name them, how much did you know about their activist work? I am so over this disdain some have for models, actors, or people who work in entertainment. Culture, art, fashion are all important and all tell the story about our time and our world.
Vogue is not the New Yorker or Time Magazine. It has a certain audience and brand. Meghan used that brand to highlight some women who are apart of the fashion or entertainment industry who are doing more. Who are not just pretty faces, but who are using their platform and life experiences for change. This is an intersection Meghan has spoken about: how one uses their platform, how fashion and art can work for social advancement.
Using Vogue to highlight industry people doing great work is a genius way to raise general awareness about these overall issues. But she didn’t just include actors and such. But she also included: a boxer, an author, a politician, a student activist, and a disability rights advocate. She centered women of color and ensured that an array of life experiences were also featured. Inside the issue, she also shined a light on every day people doing amazing work as well. How often do you see a major magazine cover with mostly women of color? With a trans person of color? with a little person? with a women over 45? a youth activist? Meghan centered these people. Meghan put the thought into that. Meghan picked who she picked and there is nothing wrong with her choices. We would all likely have a different 15 and that is OK! HOW about instead of nitpicking, we ourselves work to educate others on extraordinary people in the “trenches”
This issue covers race, gender, immigration, disability, class, body image, mental health, sustainability and conservation, etc. How often do you see a women’s magazine tackle those things? They are certainly not glamorous topics. In fact, it would be much safer for Meg to never touch on these things. It would have been much more glamorous for her to just be on the cover and call it a day. But instead, she is using her clout to focus on other women. How the fuck is that superficial? How the fuck is that all about connections? And what the FUCK is wrong with making connections? Meghan has shown time and time again that her connections are less about HER and more about working for her causes. Please see the work she is doing with Smart Works.
And while we are on Smart Works, lets talk about how Meghan is again using the medium of fashion to talk about larger issues of prejudice and economic justice. Lets talk about how often women are not supported in finding work or how often arbitrary measures of worth are used to deny people dignified work such as what they are wearing or how polished their resume is, various gatekeeping measures that many people have no idea how to navigate. Lets talk about how Meghan’s work with Smart Works is highlighting an often ignored issue when it comes to economic advancement. Lets talk about how she used Vogue to promote this amazing organization to an audience that may be receptive to supporting it. Superficial? Fuck that.
And while I am here, lets also talk about how Meghan’s very first project, Together, was one that focused on a grassroots effort led by everyday women who responded to great tragedy with love. Lets talk about how yet again Meghan centered women of color, many of whom are from a religious minority vilified in the press and under threat of constance violence in the UK. Let us talk about how she didn’t center their trauma, but their strength. How she worked not to highlight herself, but to highlight them and to give them the means to support their work by sharing their stories and skills with food. How she ensured they were able to sustain and expand their work. Nothing about that project gained her glamorous connections. In fact, she used her connections with famous chefs to continue to build UP the work of the Hubb communities.
Meghan is working hard. Meghan is living up to her promise to use her voice to advocate for and with others. Meghan has shown time and time again where her heart is. Meghan has nothing to fucking prove to anyone. She has stood up in the face of a coordinated, dangerous, violent, racist smear campaign against her waged by the media, and yes even some within the royal family. She hasn’t wilted, but has instead stuck in even more to the work that is important to her.
Fuck anyone who says this woman, who finds new ways to support others and show value, is superficial.
In conclusion, Meghan doesn��t have to prove herself to you or to anyone. She has shown her heart. Where the fuck is yours?
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3 months
It takes 3 months to make a drastic change to your appearance. By September you can be at your goal weight. By October you can dress in that Halloween costume you were waiting to wear until you lost the weight. By November you can wear big sweaters and cute socks and look ADORABLE. By December you can actually enjoy the holidays and not be concerned about that extra fat you used to carry around. By January, you can cross out “lose weight” from your New Year’s resolution because you were disciplined enough to get to your goal weight a long time ago. Just imagine where you could be if you just stick to your plans for the next 3 months.
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Amazing!!! Truly inspiring!!! Thank you! Amazing!
5'6", 215lbs –> 140lbs
This was a goal weight of mine for such a long time, I can’t believe I’m here! Cruising and crushing it!!! 😍😍😍 I’m so thrilled for myself right now ❤❤❤
Also, genuinely anyone who reblogs this will get followed and a SHIT TON of gratitude. I’ve never asked before, but this is maybe the biggest milestone I’ve hit in my adult life and I’m too embarrassed to shout about it to people in real life so I’d love to have people celebrate with me 👸🏻❤👸🏻❤👸🏻❤👸🏻❤👸🏻
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Yes,I agree
I had a revelation today.
Losing weight is a side effect of a healthy lifestyle. For so long I’ve been acting like its the other way around.
I’m going to try and take one day at a time and ask myself if my actions are enable me to be happy and healthy. This includes mental health too.
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Yes I will
repeat after me!
I WILL LOSE THIS WEIGHT!
I WILL LOSE THIS WEIGHT!
I👏WILL👏LOSE👏THIS👏WEIGHT!👏👏👏
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3 months
It takes 3 months to make a drastic change to your appearance. By September you can be at your goal weight. By October you can dress in that Halloween costume you were waiting to wear until you lost the weight. By November you can wear big sweaters and cute socks and look ADORABLE. By December you can actually enjoy the holidays and not be concerned about that extra fat you used to carry around. By January, you can cross out “lose weight” from your New Year’s resolution because you were disciplined enough to get to your goal weight a long time ago. Just imagine where you could be if you just stick to your plans for the next 3 months.
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🎉🎉🎉I REACHED MY ULTIMATE GOAL WEIGHT !!!🎉🎉🎉
I literally can’t believe it, this morning I stepped on a scale and I was 102 lbs and my UGW was 105! I weighed myself yesterday and I was 110 so it must have been water weight but OH MY GOD! I’m so happy this is crazy I did it?? I’m finally as small as I wanted, now all I need to do is maintain ?? This is honestly euphoric. May 28, 2018 is the day I became the skinny bitch I’ve always wanted to be.
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