This is a serious and vitally important question for me. How do I get more butch

just do whatever idk I’m not anyone with authority on the matter

Do you have any recommendations for reading material for ocd that's mental only?

I wish, I dropped out of therapy and decided to tackle my problems with art and getting really annoying.

(they’re called ‘free’ because they are ‘freed’ from your body, as in detached and then grafted back on—it costs extra because it’s a whole extra skin grafting step lol)

sorry to announce it via some kind of boomer newspaper joke but guess who finally got top surgery

3.99 for this delightful guy!

Hi! I love your comics and literally have the same brain monk monologue about shaving my legs and potentially participating in western gender roles rooted in 19th century eugenics and betraying butch ancestors of the past… But anyway, I was reading Dykes To Watch Out For and was wondering what you thought about the character Mo having moral OCD?

I’ve only read Dykes to Watch Out For in bits and pieces (partly because I have Barts about it… lmfao).

So if this is a “do you think that Mo from Dykes to Watch Out For has moral OCD?” question, I don’t know, but I would not be surprised if Bechdel gave her parts of her own OCD.

If this is a “how do you feel about the fact that Mo from Dykes to Watch Out For canonically has moral OCD?” then uhh I approve, very futuristic.

Also: since that leg shaving comic was so well-received I now have Barts about how now I can’t shave my legs because I’m the Dyke This Place Up guy and I can’t let people down. Lol.

BART MENTION!!!!

life hack: imagine your ocd intrusive thoughts are anon hate so you can reply "the reading comprehension on this site"

I just found one mashed up into a crumpled wet pulp on the backseat floor of my car

you guys would be horrified to know how I treat the original drawings for my comics

you guys would be horrified to know how I treat the original drawings for my comics

sorry to announce it via some kind of boomer newspaper joke but guess who finally got top surgery

that’s not even a good bastardization of that fake Carl Sagan quote, buddy

the terror of being found by something seeking a frontier

your comics are lovely because so much of the discussion around certain ocd obsessions (on the internet and elsewhere) seem so fucking unnuanced, lol

Idk. Sorry if this is intrusive. But yeah I also struggle with scrupulosity+ harm ocd and I sometimes get really fed up with people insisting on simple answers (if you’re doubting it you’re probably a good person/ just live with the uncertainty) without recognizing that sometimes you *have* to have a method of at least estimating your impact on other people and if your brain is hell bent on confusing your capacity to notice actual impact with its bizarre overestimations it can make living on the world really hard, lol

I guess with time I’ve managed to find ways that make sense to me to simultaneously keep myself with some kind of moral framework while also not being too rigid and accepting partial uncertainty, but I feel like philosophy and talking with friends who *don’t* know the Correct Advice For People With OCD helped me a lot more than standard psychiatric advice, lol

Anyway. Thank you for sharing your experiences. Extremely relatable and funny

Also, imho, adding complexity to perspectives tends to be better to the world than subtracting it, lol

God yeah I do Not find most OCD support or advice helpful or relatable. I know several people who’ve had really good experiences with ERP therapy but my therapist and I found it nearly impossible to come up with socially and psychologically safe ways to start exposure response prevention. She had me write “I am committing micro-aggressions” on a card—I still joke about it.

Obviously I’m glad that some people are helped by the simplistic stuff. I just find it frustrating when people expect them to also help me reason with obsessions and compulsions that are inherently politicized or interpersonal. A lot of people are upset by racism but still do or believe or say racist things! People apply compassion and empathy towards societal evils all the time! I have acted on impulses I regret before!

hey is racism one of your obsessions? also white and ocd. if it is, how u cope with it? i'm really afraid all the time to hurt my loved ones who are black people, and they're the majority of my loved ones. and how do u identify whats racism from whats an intrusive thought?

Most of my race-related OCD is abstract stuff like “if I move out of my parents’ house and try to live my own life outside of their control, I will have to find somewhere I can afford to pay rent, which will probably mean moving into a low-income neighborhood, which would mean inadvertently helping to gentrify the community, which would gradually push the original residents out of their homes and disrupt community ties and support systems and creating housing insecurity, so therefore I can’t move out or move on”.

I think that’s just part of a larger existential terror that I can only ever make the world worse by living in it—a net harm to the universe, molecule by misspent molecule.

I have been letting this ask sit in my inbox for weeks now because I’m convinced that anything I say will be destructive. What if my answer enables or excuses racism? What if my answer fuels the anguish of the mentally ill?

The rational and compassionate part of my mind insists that your loved ones (and mine!) understand that you (and I) are white, and have likely dealt with white peoples all their lives, and are capable of judging for themselves whether you are good to them and deserving of their intimacy. It is impossible to go through life without hurting and being hurt by people you care about—always you will have blindspots and miscommunications and competing needs. That’s just part of the curse of consciousness and being a social species. We all get a little blood on our hands eventually, one way or another… friendship involves knowing this, accepting this, and committing to avoid it and then, that failed, to make things right.

Again: your friends know you’re white. They have reason to expect the best of you or they wouldn’t be your friends. They choose to have you in their lives; trust them to trust you, and to recognize the difference between a beloved friend struggling with a treacherous and unkind brain and doing their best in an inescapably racist society, and a racist who whose bigotry makes them unworthy of their time and affection.

I do think racism obsessions are a particularly difficult manifestation of OCD to cope with because they’re hard to discuss at all without feeling like you’re implicitly asking for absolution. With other types of OCD, it’s common to seek reassurance that what you’re obsessively afraid of isn’t true—but what feels more racist than asking someone to reassure you that you’re not racist…? LMAO.

They say the “cure” to OCD, such as it is, is just to learn how to embrace the existential horror of uncertainty. Tall fucking order. Hell on Earth! But in a bizarre way I have found the rhetoric that “everyone is unconsciously and incurably racist” to be unexpectedly helpful… there is no total psychological purging and mental purification we can undergo, no amount of ritual self-flagellation that will drive the demons out, no pristine state we can aspire to and hate ourselves for soiling. Only mundane everyday commitments to compassion and empathy and solidarity and cleaning up our messes. But even then, a thought isn’t a mess. A thought I’d not a thing that happened or a choice you made. It doesn’t represent an alternate timeline branching off into a parallel universe where you have acted on it and hurt people.

Earlier this year I was playing a video game—during my lunch break I got to wondering what happened if you failed a skill check that I had passed in my own playthough, so I looked up a clip on YouTube and was so triggered by the answer (the player character calls his companion a racial slur in the heat of the moment, without meaning to, even if you’ve played him as a committed anti-racist) that I immediately spiraled and was close to throwing up in the broom closet, and when I got home I opened my own save and tried to make the player character kill himself as catharsis. It was an incredibly unreasonable guilt response to a completely fictional scenario that I hadn’t even gotten in my own playthrough, but in retrospect it was a safe way to explore fear of my own internalized racism hurting somebody and what might happen if my intrusive thoughts came true. It sucked and it was terrible and I was angry at myself for being crazy about it, but it ended up being a small dose of exposure therapy and practice at not repenting for nonexistent through self-abuse.

I dunno. This has been a long uncomfortably personal ramble but I hope it’s helpful. I don’t know if your friends know you have OCD (or how it manifests) and I don’t know whether telling them would help. But allowing yourself to trust others to trust you is far more useful than beating yourself up for thoughts you don’t want. I have on occasion warned people that I am cautious about doing certain things with them—particularly drinking—because there is a risk that I may spiral and show symptoms humiliating and uncomfortable to both of us, and I don’t want to put them in a position where they witness or feel like they have to help me manage the white guilt elements of my disorder. These conversations have usually gone well, and the mutual understanding to boundaries takes some of the tension out, which seems to reduce the triggers. It’s messy and awkward and maybe it limits who is willing to be friends with me, but IMHO it’s better than surprising someone.

As for determining whether something is an intrusive thought or actual racism, I guess my answer is: does it matter? Would you manage them differently? Intrusive thoughts may be an evil voice in your brain, but racism is an evil voice in society’s brain.

“because of your comic I’m going to shave my legs even harder”

cool! spite is a beautiful motivation; I respect it immensely. stick it to the man*. just don’t let your motivation be shame and self-loathing from societal pressure to hate deviation from an extremely restrictive high-maintenance norm.

making this my pinned post for the moment, since there seems to be some confusion:

in response to some of the tags on this post:

sometimes instead of a horrid little monk, divine visions of lesbians dance in my head dispensing wisdom

DOES ALLISON BECHDEL HAVE OCD???

She does! She talks about it in Fun Home:

I’m not Allison Bechdel.