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scottie-the-ghost · 9 days

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scottie-the-ghost · 9 days

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How soon can you see it? How long until you notice a change?

7 days. That's it, one (1) week, and you will start to notice little changes. Your jaw will be slimmer, your clothes will fit a little looser, you hands will slim, your cankles will be smaller, your shoes will be bigger, getting into the car will be easier.

While all of these changes will be very subtle at 7 days, they will be noticeable to you.

It gets easier. You just have to be consistent.

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scottie-the-ghost · 12 days

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You’re not actually hungry! It’s just your body in starvation mode and your brain trying to convince you to eat so you don’t starve but starving is what you want! So don’t listen to your head just drink some water and enjoy the feeling of being empty. <3

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scottie-the-ghost · 12 days

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Silly little psychiatrist gave silly little me some silly little pills for my silly little head. 🤪✨

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scottie-the-ghost · 12 days

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-25lbs weight loss b0dy €h3k

december, 2023

march, 2024

i know i still got a long way to go but this motivates me even more

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scottie-the-ghost · 12 days

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4n4 is your only true friend. everyone thinks your f@t. nobody believes in you except for her. dont disappoint her you f@t b1tch

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scottie-the-ghost · 12 days

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TW // @n0r3x!@

I just found the best workout routine! I'm going to start doing it after every time I eat to burn up the calories 🫶

The routine-

25 squats

60 jumping jacks

50 crunches

30 butt bridges

10 pushups

(Do these for 3-7 rounds)

Also if your not used to working out like this you might throw up 😭 take it from me

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scottie-the-ghost · 12 days

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｡･:*:･ﾟ★,｡･:*:･ﾟ☆ ｡･:*:･ﾟ★,｡･:*:･ﾟ☆ ｡･:*:･ﾟ★,｡

The ultimate

Ana Playlist

Paper bag- Fiona Apple

Oh Ana- Mother Mother

Ana and Mia- The Trews

Using You- Mars Argo

Duvet- Bôa

Sports- Beach Bunny

My Best Friend Ana- Daisy Phillips

Diet Mountain Dew- Lana Del Rey

Ribs- Lorde

Lacy- Olivia Rodrigo

Yellow- Coldplay

I bet on losing dogs- Mitski

False Jeopardy (From To The Bone)- The Kickback

Seventeen- Ladytron

Prom Queen- Beach Bunny

Pretty When You Cry- Lana Del Rey

All the things she said- t.A.T.u

Bang bang bang bang- Sohodolls

Put me in a movie- Lana Del Rey

Gilded Lily- Cults

4 Morant- Com Truise

Orange Juice- Melanie Martinez

Teen Idle- Marina

Gasoline- Halsey

Tired- Beabadoobee

Afraid- The Neighborhood

The Perfect Girl- Mareux

Genesis- Grimes

Coffee- Jack Stauber

Motion Sickness- Phoebe Bridgers

Sugar & Ice- ElysianSoul

I’ll die anyway- Girl in Red

My body is a cage- Sara Lov

Heather- Conan Gray

Painkiller- Beach Bunny

Strawberry Shortcake- Melanie Martinez

Carmen- Lana Del Rey

Everything I wanted- Billie Eilish

Smaller than this- Sara Kays

Mirrorball- Taylor swift

Back to the old house- the smiths

Break- Alex G

Ana- The Pixies

Pretty Girl- Clairo

Cigarette Daydreams- Cage the Elephant

Body- Mother Mother

Violent- Carolesdaughter

Class of 2013- Mitski

I can’t handle change- Roar

Habits- Tove Lo

｡･:*:･ﾟ★,｡･:*:･ﾟ☆ ｡･:*:･ﾟ★,｡･:*:･ﾟ☆ ｡･:*:･ﾟ★,｡

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scottie-the-ghost · 12 days

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｡･:*:･ﾟ★,｡･:*:･ﾟ☆ ｡･:*:･ﾟ★,｡･:*:･ﾟ☆ ｡･:*:･ﾟ★,｡

The ultimate

Ana Playlist

Paper bag- Fiona Apple

Oh Ana- Mother Mother

Ana and Mia- The Trews

Using You- Mars Argo

Duvet- Bôa

Sports- Beach Bunny

My Best Friend Ana- Daisy Phillips

Diet Mountain Dew- Lana Del Rey

Ribs- Lorde

Lacy- Olivia Rodrigo

Yellow- Coldplay

I bet on losing dogs- Mitski

False Jeopardy (From To The Bone)- The Kickback

Seventeen- Ladytron

Prom Queen- Beach Bunny

Pretty When You Cry- Lana Del Rey

All the things she said- t.A.T.u

Bang bang bang bang- Sohodolls

Put me in a movie- Lana Del Rey

Gilded Lily- Cults

4 Morant- Com Truise

Orange Juice- Melanie Martinez

Teen Idle- Marina

Gasoline- Halsey

Tired- Beabadoobee

Afraid- The Neighborhood

The Perfect Girl- Mareux

Genesis- Grimes

Coffee- Jack Stauber

Motion Sickness- Phoebe Bridgers

Sugar & Ice- ElysianSoul

I’ll die anyway- Girl in Red

My body is a cage- Sara Lov

Heather- Conan Gray

Painkiller- Beach Bunny

Strawberry Shortcake- Melanie Martinez

Carmen- Lana Del Rey

Everything I wanted- Billie Eilish

Smaller than this- Sara Kays

Mirrorball- Taylor swift

Back to the old house- the smiths

Break- Alex G

Ana- The Pixies

Pretty Girl- Clairo

Cigarette Daydreams- Cage the Elephant

Body- Mother Mother

Violent- Carolesdaughter

Class of 2013- Mitski

I can’t handle change- Roar

Habits- Tove Lo

｡･:*:･ﾟ★,｡･:*:･ﾟ☆ ｡･:*:･ﾟ★,｡･:*:･ﾟ☆ ｡･:*:･ﾟ★,｡

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scottie-the-ghost · 12 days

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50 reasons to lose weight ⋆ ˚｡⋆୨୧˚

so your s/o can pick you up effortlessly

free piggy back rides from your friends

so you don't have to worry about being too heavy when you sit in someone's lap

so people will lend you their clothes (and they'll be too big on you)

when people buy you clothes, they'll get the smallest size (and worry that a size S might be too big)

someone from a k-beauty youtube video said "losing weight makes you 10x prettier"

to fit into petite and aesthetic clothes (eg brandy melville)

so you don't have the gross feeling of your skin touching (thighs rubbing together, stomach rolls, etc)

to look effortlessly beautiful doing anything

you'll sweat less

to look good in tight clothes

to be able to wear revealing outfits and still look cute

you'll look cute and small in oversized clothes, instead of looking bigger

so you can wear a bikini

to feel more confident

people will treat you better

if you stick to it and work hard to lose the weight, then you'll be better than everyone who has failed to do so. you're willpower and self-control will be admired and envied by your peers

people will pay more attention to you

people will worry and care about you more

for the skinny/pretty privilege

to make people jealous of you

to prove that you can

to look good wearing anything, even if it isn't a good outfit

so you won't be anxious about being weighed at the doctor's

to look prettier in pictures

so you can go clothes shopping without being insecure

no more dressing room breakdowns

so your s/o can fit their fingers around your wrists and their hands around your thighs (or so you can do it yourself)

for the thigh gap (duh)

to be small enough to use your s/o as a bed

so your s/o can easily lift you with one hand

so your sh scars (if you have any) look more "aesthetic" (idrk how to explain it, but scars always look prettier on thinner limbs

to be desirable

you'll have a higher chance of people stopping you on the street for photographs/modeling scouts/etc

to be more attractive

you'll use less products (body wash, lotion) if there's less of you (so you'll end up saving money too!)

people will take you more seriously

you'll be able to move through crowds easier

to boost your self-esteem, feel better about yourself, and be happier

you can purchase the smallest size when shopping online and you won't have to worry about it being too small

to be able to shop at cute online shops that only carry smaller sizes (brandy, yesstyle, other asian stores)

to look good while eating, instead of like a fat, greedy pig...

to finally be in control

so you don't feel jealous/sad when you see other people's bodies/thinspo, because THEY'LL be envying YOU

to have your pics/bodychecks put in a thinspo compilation

to finally feel pretty

to take up less space

to be able to wear low rise bottoms

so you can talk about your weight and not feel ashamed

if you actually stick to it and restrict, your appetite/stomach will be a lot smaller once you reach your ugw, so you'll naturally eat less!!

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scottie-the-ghost · 30 days

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It's gonna be such a funny mess when Donald Trump dies of a stroke on April 1st, 2024.

Naturally everybody will think it's fake because of the date only to lose their minds (both positively and negatively based on their opinion of trump) when realizing it's real

There will be massive celebrations in the streets and on social media and lots of predictable "don't speak ill of the dead" discourse about those celebrations

Weird evangelicals will pull some weird number trick talking about how Jesus was conceived on April 1st and that makes Trump a sort of messiah and people will make fun of that

The Republicans (after they're done with the faux-sadness and faux-outrage) will stomp over each other to be his successor but none of them will succeed. They'll tear each other apart and have no single nominee for the November elections.

There will be discourse about if Biden and the living former presidents should go to his funeral (they won't, he was a traitor insurrectionist)

The Ukraine-Russia War immediately goes in favor of Ukraine as morale in the Kremlin is reduced. China similarly backs off from its threats on Taiwan.

Ten thousand new memes are made, some sticking around for years to come.

Not a month later a bunch of unofficial biographies of Trump hit the bookshelves, many with new details about just how awful he was.

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scottie-the-ghost · 3 months

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Ana tips:

I’ve been ana since I was 12 ( now 18 ) and I’ve recently gone from 72kg to 54kg so here is my best advice:

Don’t cut anything out of ur diet ! Trust me it doesn’t help at all, the times in these last 6 years when I’ve been most successful is when I wasn’t cutting anything out of my diet

Drink at least 2L of water a day ! It’s magic how drinking water can help you lose weight and be way less bloated

Get enough sleep ! I cannot stress this enough. If you want to lose weight and you’re not sleeping you might aswell not bother ! Most weight loss occurs during sleep when the body is resting !

It sounds simple, but adding veg and fruit to your meals can help you stay fuller ( especially if you’re just getting back on track and you’re trying to restrict again, or if you’ve found yourself binging )

Eating breakfast statistically means you’ll make better food choices throughout the day, I used to think it was bs but through trial and error I’ve realised that if I eat breakfast I’ll be way less likely to binge or make a silly food choice because you’re not as ravenous so you can think more reasonably

Personally I find that meal planning can help ( even if I only plan what dinners I’ll be eating ) to not over eat and stick within my calorie deficit

I highly recommend eating different calorie amounts on different days, whether you do a diet which tells you how many calories to eat on different days or maybe you save some of your calories ( think weekly calories = daily calories x7 ) so you can have planned ‘binge’ days/metabolism days where you eat a bit more than you normally would so your metabolism doesn’t get used to very low caloric intake and therefore makes you hit a weight loss plateau which can be very hard to get out of

These are just some tips off the top of my head that felt important, if you have any questions or want some more tips let me know!

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scottie-the-ghost · 3 months

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I WILL BE SKINNY THIS YEAR

PLEASE WORLD LET ME BE SKINNY THIS YEAR

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scottie-the-ghost · 3 months

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MAGIC SPELL EVERYONE

💫💥💫💥💫💥💫💥💫💥

Reblog to lose 7 pounds in a week

💥💫💥💫💥💫💥💫💥💫

Reblog to weight less than yesterday

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scottie-the-ghost · 4 months

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MAGIC SPELL EVERYONE

💫💥💫💥💫💥💫💥💫💥

Reblog to lose 7 pounds in a week

💥💫💥💫💥💫💥💫💥💫

Reblog to weight less than yesterday

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scottie-the-ghost · 4 months

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my favourite pics rn

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scottie-the-ghost · 4 months

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starting the snake diet 🐍💕

(fasting for as long as possible and then eating a small meal and immediately going back to fasting, kinda like an omad)

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