samsinbolt
ED and SH diary
Sam/Samsin He/himMy own diet and addiction diary
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Dress TH!Nspo
Look at their waist dont you wanna just look like them?
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Me rn
everytime you say "fuck it, i don't care" and eat that cookie or that bag of chips, there's a 100% chance you'll care later.
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I love this spo
DAY 3
I don't have a particular person as th1nsp0 - there are a few celebrities, social media people and irls I look at as insp0 but no specific name comes to mind
It's more about the features than the actual person - my favourites are l3gsp0, handsp0, and any kind of b0n3sp0/visible b0nes (ribs, elbows, knees, hips etc). I crave looking s1ck sk1nny, not healthy - idk if that's bad but yeah the s1cker the better
some of my fav th1nsp0:
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Ladies I recommend these so much- only 60-70c per serving (which is the whole bag!) yummy and vegan🎀
100% fixes the sugar cravings
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Food hurts now, my stomach hurts when I eat at this point. Idk what I did but I definitely don't wanna eat anything anymore. Not even in a "I need to be skinny" way, just I don't want to feel that pain anymore way. Idk maybe this will benefit me but man it sucks.
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I found a diet that really helps me as a b1nger, it’s called the apple a day diet. Basically, you have one apple slice per hour to keep your stomach from rumbling. It takes about a week to see results and it’s faster than OMAD.
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things i do instead of e4ting 💕
(warning im delusional)
-drink coffee (kills me)
-look at sp0 obvi
-watch true crime documentary (ruins my appet1te and distracts me for a while)
-brush my teeth
-tell myself “no we arent doing that” in my head. to make it a boundary i cant cross
-tarot readings
-listen to the most gut wrenching songs
-give into a craving, but a small portion of it on a plate or napkin (ex: 3 oreos on a napkin and eat it outside the kitchen vs eating oreos straight from the container)
-chew some gum
-pick up extra shifts at work
-if its late at night i just take my sleep meds
-sometimes i just smell oreos and chug water
-substitute junk cravings for a healthy snack
-chug water and watch a mukbang of what im craving until he water tastes like the food
-go on a drive, if i see a fast food place, i stop and get a diet soda only (sk1nny girl move)
-online shop for clothes
-draw out tattoos i want
-smoke a cigarette (im of age)
-clean my house
-read
-take an everything shower (takes like 2 hours lol)
-write short stories
-get tr1ggered and cry until i cant breathe
-call my dad (this ruins my app3ti1e also)
-change my press on nails
-imagine my bf leaving me (also ruins my app3t1te)
-play with my moms dog
-imagine myself in 2 months when im my ugw
-play animal crossing (tedious game i spend too long on)
-commit to a series like harry potter or planet of apes for hours
-^^ or i watch as many disney princess movies as i can/as many studio ghibli movies as i can
-chug water until i thr0w up
-look out the window and pretend im mysterious
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I can't stop waiting for the moment, i look in the mirror and look like this…
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masc th1n$p0 because I don't see enough of it ♡
(all images from the 📌, dm for removal)
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Do it so...
..you're cute when you eat desserts and not disgusting
..people wrap their fingers around your wrist and tell you how skinny you are
..they'll be able to lift you up with ease
..you'll feel clean
..you'll be the skinniest in every room you enter
..you don't have to be ashamed to eat in public
..people admire your will strength and determination
..you're not caged in your own fat
..you can wear pretty clothes
.. you'll have a thigh gap
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