it can be tempting to live your life like a prequel. to live as if you’re setting up your own story.and once you lose the weight, once you have the money, once you graduate school, once you’re in a real relationship, once, once, once. then finally, you’ll begin to live, and everything you do up until that point is some kind of half-life, some unimportant foreword you can skip. don’t do this. inhabit your life completely. sink fully into the wealth of your existence. the power to manifest is in the fearless owning of who you are, so that you can shape where you’re going.
I want mental health to be so normalised that little children can tell their parents if they’re feeling mentally ill just like they would if they had a stomach ache or a fever.
I want mental health to be so normalised that school lets you go home after a panic attack episode like they do if you sustain an injury.
I want mental health to be so normalised that when someone’s in recovery the people around them ask for progress reports and send get well soon cards just like they would for any other sort of recovery.
I want mental health to be normalised because every mental health disorder is just as frightening, just as damaging as a life threatening injury and we pass people by every day who are so unwell in this sense but who don’t receive a fraction of the care they deserve just because mental health is unseen.
The Navajo have a unique tradition. When a baby is born, it is regarded as the ultimate, precious gift and must never be abused. From the moment of birth, the child is watched over continuously by family and friends, who patiently wait for the child’s first…laugh.
“Has your baby laughed?” is common question posed to parents who have infants around the age of three months. The first laugh of a Navajo child is a very significant event. It marks the child’s final passing from the spirit world to the physical world, meaning he or she is now fully human. This milestone warrants a party, and what a party it is!
Whichever brother, sister, parent, cousin, aunt, uncle, or passing acquaintance is present at the first laugh is deemed to have caused it. The laughter instigator then receives the honored privilege of preparing a special ceremony to welcome the child into society.
Once a baby has laughed, training in generosity begins immediately—a value held in high regard among the Navajo people. At the party, where the baby is considered the host, the parents or person responsible for the first laugh help hold the baby’s hand as he or she ceremonially gives the rock salt, food, and gifts to each guest. There are also bags of candy, money, and other presents that the child “gives” along with the food. [x]
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