the fact that ashton kutcher basically dropped his career as an actor to create an organization to help stop sex trafficking and has saved over 6,000 victims and has identified over 2,000 abusers is so fucking badass
2. Think about how you were feeling at the time, or what was driving you to act in that way.
3. Related to this, try to identify the underlying need, or the motive behind the thing you now regret. (For example, respect from others, approval from others, wanting to feel good about yourself, wanting to pay another back, and so on.)
4. Express your regrets and attempt to make amends if your words or your actions have affected someone else.
5. Think of how you’ll change and will act differently, if the same situation occurs again. This is the real person that you truly want to be.
6. Write yourself a caring and empathic letter where you forgive yourself, and tell yourself you can move on.
7. Remember that your human – and we all have deep regrets; and we’re all on a journey – for there’s non-one who is perfect.
1. hates donald trump
2. got his ear pierced at claires because why not
3. legit asks people to beat him up in action scenes EVEN NOW AS AN OLD MAN
4. is arguably one of the most iconic star wars characters yet couldnt give less of a crap abt star wars
5. the universe tried to kill him (or at least permanently incapacitate him) twice in 2015 and it only mildly inconvenienced him
6. flies helicopters in search and rescue missions
7. was in his 40s for the majority of the indiana jones series which is insane when you think about all the stunts involved
8. quote “the director yells cut and harrison cracks open a beer and then builds a fucking shed”
9. arguably sexy
10. points angrily and its super effective
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