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Pomodoro study technique
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What is the Pomodoro technique and what is it for?
Today, we are going to talk about one of the most famous productivity techniques: the Pomodoro timer technique. It is useful both for studies, for work, or for any activity that requires absolute concentration or that we need to limit the time we dedicate to it.
About the aesthetic Pomodoro technique and what is it for?
The Pomodoro aesthetic technique is a productivity method proposed in the 1980s by the Italian Francesco Cirillo. It serves to increase concentration in carrying out tasks and obtain better and greater results.
This technique is based on managing time through timers. Its name means "tomato" in Italian and it takes it from the typical kitchen timers. He left you a photo so you can see what I mean:
What is the Pomodoro technique?
The theory of the aesthetic Pomodoro timer technique is simple: work totally focused on a task for 25 minutes and then take a 5-minute break. This block is known as “Pomodoro”. After doing 4 pomodoros of 25 minutes with their breaks, the last break will be longer: between 20 and 30 minutes.
The key to making those 25 minutes truly effective is to shut out all potential distractions, or at least ignore them. Do not look at social networks, do not take calls, do not listen to notifications. In short, do not do anything that is not related to the task in question.
What happens if they call you or you suddenly remember that you have to do something or that you have not written milk on the shopping list? You write it down on a piece of paper, an agenda, a notebook, a sticky note, or whatever, and you attend to it during breaks (short or long depending on the time they require).
In this way, we achieve maximum concentration during those 25 minutes, and the brain "oxygenates" during the breaks. As they are short breaks, it is not difficult to focus on the task again.
During short breaks in the Pomodoro aesthetic timer, you can stretch your legs, go to the bathroom, prepare a coffee, etc anything that can be done in 5 minutes and allows you to disconnect. You should not use them to advance other tasks.
Is the Pomodoro technique for all types of work and is it for everyone?
Obviously not. Like any other productivity method, there will be those who do great and there will also be those who do not work at all. It will depend on the type of tasks you do and your personal preferences to organize yourself at study or work.
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How to use the Pomodoro Technique effectively?
To use the Pomodoro Study Method you have to follow the following steps:
- Identify tasks and prioritize them.
- Set the timer for 25 minutes and leave a 5-minute break when you're done.
- Carry out the task that you have proposed, without distractions of any kind.
- Every 4 pomodoros rest 20 or 30 minutes.
Applying this aesthetic timer online technique does not require much knowledge. You simply have to use a stopwatch and write down the pomodoros that each task takes you. If you do, you will see how you manage to finish the desired tasks effectively.
The Pomodoro timer online aesthetic combines time intervals of intense work with breaks. Depending on what tasks you want to do, it is recommended to use it or not.
This study timer online aesthetic technique is perfect for studying dense subjects, which require a lot of study time. It is also a perfect method for preparing for the opposition since many hours are spent sitting behind a table to be able to fully assimilate what you are studying.
Remember: time is yours, you decide how to use it. If you feel that you lack time, perhaps you should consider the idea of learning to manage it better through the Pomodoro study method.
Tips for applying the Pomodoro study method:
We have compiled the most important tips so that you can follow this study technique and move on.
No distractions:
Total disconnection from your environment is essential for the success of the Pomodoro timer aesthetic study method. During the time you spend studying with this method, you cannot have any distractions. Do not use the Pomodoro technique in a cafe or similar, it will be counterproductive. A relaxed and calm environment is necessary.
Organize a to-do list:
Make a list of tasks that you want to do during the study session in advance: review a topic, make outlines, etc. It has to have an order of importance and priority.
Respect the timer:
It is necessary to respect the deadlines so that they become a habit. Stopping an activity in the middle of work becomes an incentive to go back to study with the right energy.
Promonow.com is one of the best aesthetic Pomodoro timer tools today. It is a very complete, simple, and intuitive application, it has an uninterrupted timer where you can extract statistical data on performance, tasks, etc.
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Why use the pomodoro study technique and how?
Surely you have already heard of this Pomodoro timer method on some occasions, but do you know what the Pomodoro study technique consists of?
From pomonow.com, we are going to share everything you need to know about this efficient study technique that will put your productivity through the roof.
What is the Pomodoro study method?
The Pomodoro technique timer study technique was created in the 80s by Francesco Cirillo, he found himself in need of finding a study technique in which he could manage and administer the time he dedicated to each task. The Pomodoro method is simply a management and organization tool for the time we dedicate to each task.
The Pomodoro timer online aesthetic study method proposes dividing study time into short, but high-intensity periods, followed by small breaks that will make the task much more bearable. Thanks to these, we get our brains to remain relaxed and concentration is facilitated during study blocks.
What is the goal of the Pomodoro study technique?
The main objective of the aesthetic Pomodoro timer is to ensure that students reach a high level of concentration and productivity during work periods, without producing a high level of stress or fatigue. The Pomodoro technique manages to optimize work intervals to obtain better results and progress with tasks more efficiently.
The limited time of the study intervals proposes the challenge of meeting a series of objectives before the term ends. In this way, it will be necessary to stay focused and eliminate distractions to achieve this.
It consists of dividing time into small work intervals of 25 minutes (Pomodoros) and breaks of 5 minutes; after four work intervals, there is a long rest.
The goal of the Pomodoro tracker is to keep you from getting bogged down with what you're doing, so these long breaks are key to being able to return to peak performance when you get back to work.
Advantages of the Pomodoro study system:
- Get you to be 100% focused on your task
- Significantly improve your performance.
- Excellent method to organize yourself and learn to prioritize tasks.
- It is compatible with other study methods.
- Avoid fatigue and cause motivation to achieve goals.
What did you think of the study timer online aesthetic technique? Well, now it's time to put it into practice. If you want to know more techniques and study methods, you can visit our website for more details.
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