notahealthybitch
my weight loss journey
25 yrs, diet start: 10.09.23
gw: 110 lbs (50 kg)
62 posts
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13.11.2023,
I had so much fun this weekend! I was drinking so much on friday and saturday with all my good friends. Yesterday and today I had cheatdays.
Tomorrow I start with my diet again and I'm going to weigh myself! But all my friends said that I look very skinny, so I'm excited.
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Day 61, 09.11.2023
B1nged and p3rged after a 91 hour fast.
steps: 12.544 -> burned cal: 394
tot cal: /
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Day 60, 08.11.2023
Ate nothing today 🤗
Another month is done and it was really hard! I hope the next 30 days gonna be better.
steps: 10.799 -> burned cal: 329
tot cal: 06
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Day 59, 07.11.2023
Ate nothing today, but I'm very hungry 😫
steps: 10.146 -> burned cal: 321
tot cal: 06
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Day 58, 06.11.2023
Ate nothing today.
steps: 20.066 -> burned cal: 616
tot cal: 05
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Day 57, 05.11.2023
I was out with my Company and we went to a restaurant... so I needed to ate something.
This week was shit. Now I need to fast really long, I hope I will get this.
steps: 20.644 -> burned cal 624
tot cal: Idk
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Day 56, 04.11.2023
B1nged and p3rged again 💀 So now I threw my food away and the rest I will give away to homeless people tomorrow. I hope this will help me, otherwise I don't now what to do anymore.
steps: 20.100 -> burned cal: 604
tot cal: /
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Day 55, 03.11.2023
B1nged and p3rged. Tomorrow I'm going to walk 20.000 steps, maybe more
steps: 16.000 -> burned cal: 496
tot cal: /
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Day 54, 02.11.2023
Ate nothing today and did my laundry, so I guess I'm out of my depressive phase.
steps: 20.737 -> burned cal: 642
tot cal: 06
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Day 53, 01.11.2023
November starts with nothing to eat ✌🏻 and I walked 20.000 steps
steps: 20.089 -> burned cal: 610
tot cal: 0
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Rules for November:
- first week I want to fast as long as I can
- If I b1nge, I need to p3rge it all out
- the next day after a b1nge, I need to walk at least 20.000 steps
- no more drinking alcohol, except for the 11.11.2023
- I want to fast about 4 days a week
- there is one Cheatday allowed this month, but not more!
- After half a month of my diet I weigh myself 🫣 I'm scared, but I need to know the number on the scale
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Day 51 and 52
It's been hell. I had 3 Cheatdays in a row. I'm fucking bloated and feel like the dumbest bitch in the fucking universe
My mental health is 💀 one of my close friends died 3 years ago in a car accident. Halloween is the anniversary, so I'm not really into it.
The plan is now, to fast as long as possible. November is the month to start over
I fucking get this and lose so much weight this month! ✨️🙏
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Day 49 and 50
I've been drinking and had a Cheatday. It's been a fucked up month, so I decided to make a new diet plan. If I don't stick to the plan I need to do 10.000 extra steps a day.
On 11.11.2023 I'll drink, thats hopefully the only day.
I can do this. No more excuses!
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Day 48, 27.10.2023
B1nged and p3rged again 💀 the weather is so bad, so I have nothing to do and can't distract myself. Do any of you have tips or recommendation for distraction while it is bad weather?
steps: 10.147
tot cal: /
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Day 47, 26.10.2023
B1nged and p3rged 🫠 Idk whats wrong, next month need to be better, but I keep going!
Every hour of fasting is good!
steps: 11.348
tot cal: /
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Day 46, 25.10.2023
Ate nothing today.
steps: 13.042
tot cal: 05
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Day 45, 24.10.2023
Broke my 93 hour fast with a b1nge, but I p3rged it all out. However I did my last assignment 🎉
steps: 10.114
tot cal: /
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