tips for what to do after a really long cry because you’re probably feeling all kinds of exhausted and drained and i don’t want that for you in the slightest:
take a shower and change all of your clothes even your socks and underwear. this is the first step to everything.
pour yourself a big, cold glass of water and drink it. all of it. once you’re done, get yourself a refill. this will boost u physically and emotionally instantly please trust me.
grab a snack, something light that you don’t have to wait to prepare. i recommend a pudding cup, a piece of fruit, yogurt, a popsicle, or some crackers.
get under the covers. turn on something - tv, a movie, music, anything distracting. or consider calling a friend or talking to anyone nearby, even your sibling the next room over!!
know that you are loved. you are important. you mean more than you know right now, more than you will maybe ever know. you are worth all the stars in the sky. you deserve to feel good.
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Four tonight, i will keep goin until i do not wake up
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“Dead people receive more flowers than the living ones because the regret is stronger than gratitude.”
— Anne Frank’s Diary (via loverscarvings)
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“It’s easy to love someone when they’re happy. What’s hard is loving someone when they’re crying on the bathroom floor at 2am because everything came crashing down at once.”
— (via intractably)
indie blog
(via freckul)
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“I wanted to kill myself and you were yelling about dirty dishes”
—
12 word story, d.m (via i-need-a-cure)
(via pvnkslut)
wow… this just hit me on a very personal level.
(via kiefeon)
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“The “what ifs” and “should haves” will eat your brain.”
— (via sniffing)
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Do u ever not realize how starved for affection u are till someone hugs u a bit tighter than normal and you find that you really don’t want to let go
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I have never felt more alone and disconnected from people.
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I'm trapped in a life I don't want
I want out
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i’m burned out, i’m tired, i’m falling apart. every day is the same but simultaneously gets worse.
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did i actually relapse or did i just never recover
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