we need carbs and we need fats and we need proteins and honestly fuck diet culture for normalizing malnourishment
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Super random confession
I watch a lot of mukbang to sort of train myself to just watch people eat without wanting the food.
It’s helped.
As I sit in front of my sister stuffing her face with fried chicken, I just think, “It’s like mukbang. You, the viewer, can’t have what’s in front of you. You just can’t.”
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“Sex with the right person can be addicting as fuck”
— @thesexualquotes (via thesexualquotes)
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I always say “I’m gonna be skinny for that event” and when it’s time for it, I’m still fat.
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haha. ok jokes over :) im ready to be skinny now :)
please
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spilling some tea i’ve learned from this bullshit
🍵 gaining weight is just as difficult as losing weight
🍵 the model body you want is more toned than skinny
🍵 muscle weighs more than fat but makes you look skinny
🍵 that’s just water weight. you can’t gain shit overnite
🍵 fad diets are shit and don’t ever try to follow them bc their results are just temporary
🍵 losing weight takes time but the results are better and permanent
🍵 restrict from eating crap food, and not food in general
🍵 chew and spit is bullshit
🍵 restricting + fasting = binging
🍵 if you’re into kpop, don’t ever try to follow what your bias is doing to lose weight bc 10/10 it’s bad and hella unhealthy
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My ED reminded me that I can’t eat:
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