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kingspade13
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infosplus2
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avalnama
تیم طراحی وب سایت اولنما
edwardvi
Edward VI of England
1sy08
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“And let us not grow weary of doing good, for in due season we will reap, if we do not give up.”
— Galatians 6:9 ESV
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Drinking water
Pros:
It lubricates the joints
Forms saliva and mucus
Cushions the body’s sensitive tissues
Regulates body temperature
Boosts skin health
Flushes body waste
Maintains blood pressure
The airways need it
Your digestive system relies on it
Allows nutrients and minerals accessible
Prevents kidney damage
Boosts performance during exercise
General help with weight loss
Helps with a hangover
Maintains balance of body fluids
Helps to control calories
Energises muscles
Energy levels and brain function will suffer
Prevents or treats headaches
Relieves fatigue
Flushes our toxins
Boosts immune system
Prevents cramps and sprains
Puts you in a good mood
Saves money
Better mood, concentration, memory and pain tolerance
Prevents back pain
Helps with heart health
Prevents bad breath
Fights against some types of cancer
Helps keep alert
Protects cartilage
Relieves congestion
Boosts productivity
Prevents osteoporosis
Cons:
“Oh no I have to pee again”
Make sure you drink enough water. Don’t be dumb 💕💕
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this is the money dog, repost in the next 24 hours and money will come your way!!
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The color story for the @makeuprevolution “Division” Reloaded palette was so interesting (and only $7!) that I just couldn’t help myself! Idk what it is about it but it’s speakin to me and I can’t wait to play! Do We LOVE? #CocoaSwatches
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How to heal?
1. Healing is being patient with yourself. It is going easy on yourself and not constantly questioning why you feel the way you do.
2. Healing is not giving in to every desire and urge. The urge to call them up. The desire to see their pictures. The urge to eat the whole jar of nutella.
3. Healing is being with yourself. It is acknowledging your thoughts and feelings and dealing with them rather than indulging in destructive coping mechanisms.
4. But healing is also knowing that sometimes you have to acknowledge the presence of a particular thought or feeling and then simply move on realizing that it’s a trap, it doesn’t exist, it’s not an actual problem or cause of worry but just something your insecurities and anxiety have inflated.
5. Healing is accepting that them being happy or not honestly has nothing on your life or how happy you can be. That because they chose to leave and never looked back, there is no correlation between your lives. Them being happy without you may hurt at first but in the long run it really has no relation to your life and is definitely not a restriction to you leading a happy life too. They are doing their thing, you can do yours.
6. Healing is not being rigid. Yes, you thought you would visit that place or watch that movie with him but now he is gone. Or you wanted to look a certain way or be a certain someone by the time you were 25. Let go of that idea. Embrace who you are now. Enjoy the beauty of that movie and place anyway. How fun is a predictable story or the spoilers of a book anyway? Enjoy the plot twists of your life. They do come with redemption.
7. Healing is being able to enjoy the little things again. It’s not being bored with every book you read or any TV show you watch or not noticing the grin on that child’s face dirty with chocolate ice cream. Healing is being mindful again.
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Great list of YouTube vloggers
Do you by chance have a list of vblogger ( dark skin make up gurus )for newbies ? I'm On the I just learned that there are two types primer ( eyes / face ) level .
@rudelyfe how much eyeshadow do you use?
Tina Marie
Too Much Mouth
Melachild
Ju dore
Jackie Aina
Cydnee Black
Toni Olaoye
TheBelloSisters
Uche Natori
I am Adija.k
Amor Antasia
peakmill
Destiny Godley
ulovemegz
makeupD0LL
J RENNA
Rose Kimberly
Tiarra Monet
Chloe Kitembo
Im gonna go ahead and throw in these ones, they are questionable dark skinned girls with AMAZING videos
Ellarie
Aliyah Maria Bee
Beauty Glam Paris
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Look at this on eBay Great Deal on latest LG G5 Bundle with accessories and Cam Plus Module included.
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