Today is an International Mountain Day. Wish you more mountains in your life! (at Obertauern Alps) https://www.instagram.com/p/B57Kh_pH8ZW/?igshid=anvjz1xdsz2o

Our weekend in Saxon Switzerland #saxony #twins #zwillingpapa #outdoorkids (at Barbarine am Pfaffenstein) https://www.instagram.com/p/B4-F21UnzGX/?igshid=rt9ch9yov91s

Helloween party 2019. The Witch, The Vampire and the Dead Alpinist #scared #helloween #zwillingpapa #twins (at Vila Bianca) https://www.instagram.com/p/B4UtA1XnlHU/?igshid=193gvp1lsd90t

Indian summer in #Prague #twins #zwillingpapa (at Ladronka) https://www.instagram.com/p/B4F4C60HfX5/?igshid=1sgskqt5ah6rt

They both built their houses for Lessie the Dwarf and now expecting his arrival soon. #didricksons1913 #zwillingpapa (at Prague) https://www.instagram.com/p/B3ueIBmnvxg/?igshid=1s8b27do4j9m2

Back from Sardegna. #onedayoneshot #selvaggioblu #sardinia (at Golfo Di Orosei Sardegna) https://www.instagram.com/p/B3jL-41HLfh/?igshid=pacqotbvf9du

Sardegna #onedayoneshot #sardinia #selvaggioblu (at Santa Maria Navarrese, Sardegna, Italy) https://www.instagram.com/p/B3P6NE5nw1F/?igshid=hz82w3zerq5x

Many thanks to Polish @garminultrarace photographers, now I have a lot running photos :-) #trailrunning #gur #poland #flatisboring #firstultramarathon #50miles (at Stołowe Mountains) https://www.instagram.com/p/B3FXubTIiIn/?igshid=a91gvb4sj4wp

#tetrischallenge photo from 3 years ago, preparing to climb Matterhorn. He took his backpack and a Toblerone to come with me:) #climbing #mountains #matterhorn #zwillingpapa (at Matterhorn) https://www.instagram.com/p/B20vj66IYck/?igshid=1kiskcyobwgl0

Finally l’m here. #onedayoneshot #italy #garda (at Il Vittoriale degli Italiani) https://www.instagram.com/p/B2o9oVxIwRI/?igshid=w3gadeeqcuto

Garmin Ultra Race Poland 2019 Radków, 81K, 2680+ elevation gain. 10:50:50, 30. place overall, 13. in category. Great ultrarun in the labyrinths of Polish Table mountains national park, beautiful views, good organization and surprisingly technical trail. #poland #gur #ultrabieg #flatisboring #trailrunning #gur2019 #ultrarunning (at Park Narodowy Gór Stołowych) https://www.instagram.com/p/B2YotO7Ivpy/?igshid=38aorvfm3dg2

Evening in Poland. #onedayoneshot (at Zalew Radków) https://www.instagram.com/p/B2UmxEmoxo4/?igshid=18p29b1ln91c8

10K, 200 m elevation gain,+18 'C #flatisboring #prague #urbantrail #citytrail #runningwithkids #zwillingpapa (at Zahradní Restaurace Klamovka) https://www.instagram.com/p/B2PaEZ7o_B_/?igshid=1q4lqwjtjl3by

10К, 200 meters elevation gain, +21 'C #flatisboring #trailrunning #urbantrail #citytrail #prague (at Prague, Czech Republic) https://www.instagram.com/p/B2CTrJMoUBT/?igshid=1octwpgedyzp

Shitty rusty old Yamaha bike, me and a morning Prague. A combination I can’t be upset after:) (at Sehrazad Kebab a Čajovna & Turkish Restaurant) https://www.instagram.com/p/B1w7yqmoBln/?igshid=geozg4xe8e4z

Slovenia. #onedayoneshot (at Bovec) https://www.instagram.com/p/B1ogBJYIpw7/?igshid=1n04y7dtt0lin